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Receta Rhubarb Compote - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Clover honey
    Lowfat vanilla yogurt
    Cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rhubarb
680.39g 		orange juice
372.0g 		vanilla yogurt
0.0g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.12 2.6 n/a n/a 8.73 8.73
Total Fat (g) 1.36 0.74 n/a n/a 2.1 2.1
Carbohydrates (g) 30.89 38.69 n/a n/a 69.58 69.58
Ash (g) 5.17 1.49 n/a n/a 6.66 6.66
Calories (kcal) 142.881 167.4 n/a n/a 310.281 310.281
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 636.91 328.48 n/a n/a 965.38 965.38
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 7.48 31.25 n/a n/a 38.73 38.73
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.2 0.7 n/a n/a 13.0 13.0
Calcium (mg) 585.131 40.92 n/a n/a 626.051 626.051
Iron (mg) 1.5 0.74 n/a n/a 2.24 2.24
Magnesium (mg) 81.646 40.92 n/a n/a 122.566 122.566
Phosphorus (mg) 95.254 63.24 n/a n/a 158.494 158.494
Potassium (mg) 1959.509 744.0 n/a n/a 2703.509 2703.509
Sodium (mg) 27.215 3.72 n/a n/a 30.935 30.935
Zinc (mg) 0.68 0.19 n/a n/a 0.87 0.87
Copper (mg) 0.136 0.149 n/a n/a 0.285 0.285
Manganese (mg) 1.361 0.037 n/a n/a 1.398 1.398
Selenium (mcg) 7.5 0.4 n/a n/a 7.9 7.9
Vitamin A, IU (IU) 693.993 744.0 n/a n/a 1437.993 1437.993
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 34.019 37.2 n/a n/a 71.219 71.219
Beta Carotene (mcg) 415.035 122.76 n/a n/a 537.795 537.795
Vitamin E (mg) 1.84 0.15 n/a n/a 1.99 1.99
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1156.655 427.8 n/a n/a 1584.455 1584.455
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 54.4 186.0 n/a n/a 240.4 240.4
Thiamin (mg) 0.136 0.335 n/a n/a 0.471 0.471
Riboflavin (mg) 0.204 0.112 n/a n/a 0.316 0.316
Niacin (mg) 2.041 1.488 n/a n/a 3.529 3.529
Pantothenic acid (mg) 0.612 0.707 n/a n/a 1.319 1.319
Vitamin B-6 (mg) 0.136 0.149 n/a n/a 0.285 0.285
Folate (mcg) 47.627 111.6 n/a n/a 159.227 159.227
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 41.5 23.1 n/a n/a 64.6 64.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.037 n/a n/a 0.037 0.037
Isoleucine (g) n/a 0.037 n/a n/a 0.037 0.037
Leucine (g) n/a 0.037 n/a n/a 0.037 0.037
Lysine (g) n/a 0.037 n/a n/a 0.037 0.037
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.037 n/a n/a 0.037 0.037
Phenylalanine (g) n/a 0.037 n/a n/a 0.037 0.037
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.037 n/a n/a 0.037 0.037
Arginine (g) n/a 0.186 n/a n/a 0.186 0.186
Histidine (g) n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.074 n/a n/a 0.074 0.074
Aspartic acid (g) n/a 0.298 n/a n/a 0.298 0.298
Glutamic acid (g) n/a 0.112 n/a n/a 0.112 0.112
Glycine (g) n/a 0.037 n/a n/a 0.037 0.037
Proline (g) n/a 0.149 n/a n/a 0.149 0.149
Serine (g) n/a 0.037 n/a n/a 0.037 0.037
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.34 0.074 n/a n/a 0.415 0.415
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.272 0.149 n/a n/a 0.421 0.421
Polyunsaturated (g) 0.68 0.149 n/a n/a 0.829 0.829