Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rhubarb
183.0g 		sugar
25.2g 		water
14.8g 		yogurt
245.0g 		sugar
8.0g 		vanilla
2.1g 		Total Per Serving Total for Recipe
Protein (g) 1.65 0.0 0.0 8.5 0.0 0.0 10.15 10.15
Total Fat (g) 0.37 0.0 0.0 7.96 0.01 0.0 8.34 8.34
Carbohydrates (g) 8.31 25.19 0.0 11.42 7.97 0.27 53.15 53.15
Ash (g) 1.39 0.0 0.01 1.76 0.0 0.01 3.18 3.18
Calories (kcal) 38.43 97.524 0.0 149.45 31.12 6.048 322.572 322.572
Starch (g) n/a n/a n/a n/a 0.14 n/a 0.14 0.14
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.7
Water (g) 171.31 0.01 14.79 215.36 0.02 1.1 402.58 402.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.01 25.18 0.0 11.42 7.83 0.27 46.71 46.71
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.3 0.0 0.0 0.0 0.0 0.0 3.3 3.3
Calcium (mg) 157.38 0.252 0.444 296.45 0.08 0.231 454.837 454.837
Iron (mg) 0.4 0.0 0.0 0.12 0.0 0.0 0.53 0.53
Magnesium (mg) 21.96 0.0 0.148 29.4 0.0 0.252 51.76 51.76
Phosphorus (mg) 25.62 0.0 0.0 232.75 0.0 0.126 258.496 258.496
Potassium (mg) 527.04 0.504 0.0 379.75 0.16 3.108 910.562 910.562
Sodium (mg) 7.32 0.0 0.592 112.7 0.08 0.189 120.881 120.881
Zinc (mg) 0.18 0.0 0.0 1.45 0.0 0.0 1.63 1.63
Copper (mg) 0.037 0.0 0.001 0.025 0.0 0.001 0.064 0.064
Manganese (mg) 0.366 0.0 0.0 0.0 0.0 0.005 0.371 0.371
Selenium (mcg) 2.0 0.2 0.0 5.4 0.0 0.0 7.6 7.6
Vitamin A, IU (IU) 186.66 0.0 0.0 242.55 0.0 0.0 429.21 429.21
Retinol (mcg) 0.0 0.0 0.0 66.15 0.0 0.0 66.15 66.15
Vitamin A, RAE (mcg_RAE) 9.15 0.0 0.0 66.15 0.0 0.0 75.3 75.3
Beta Carotene (mcg) 111.63 0.0 0.0 12.25 0.0 0.0 123.88 123.88
Vitamin E (mg) 0.49 0.0 0.0 0.15 0.0 0.0 0.64 0.64
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 311.1 0.0 0.0 0.0 0.0 0.0 311.1 311.1
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 14.6 0.0 0.0 1.2 0.0 0.0 15.9 15.9
Thiamin (mg) 0.037 0.0 0.0 0.074 0.0 0.0 0.11 0.11
Riboflavin (mg) 0.055 0.005 0.0 0.343 0.002 0.002 0.407 0.407
Niacin (mg) 0.549 0.0 0.0 0.196 0.0 0.009 0.754 0.754
Pantothenic acid (mg) 0.165 0.0 0.0 0.956 0.0 0.001 1.121 1.121
Vitamin B-6 (mg) 0.037 0.0 0.0 0.074 0.0 0.001 0.111 0.111
Folate (mcg) 12.81 0.0 0.0 17.15 0.0 0.0 29.96 29.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.91 0.0 0.0 0.91 0.91
Choline (mg) 11.2 0.0 0.0 37.2 0.0 n/a 48.4 48.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.049 n/a n/a 0.049 0.049
Threonine (g) n/a n/a n/a 0.343 n/a n/a 0.343 0.343
Isoleucine (g) n/a n/a n/a 0.466 n/a n/a 0.466 0.466
Leucine (g) n/a n/a n/a 0.858 n/a n/a 0.858 0.858
Lysine (g) n/a n/a n/a 0.76 n/a n/a 0.76 0.76
Methionine (g) n/a n/a n/a 0.245 n/a n/a 0.245 0.245
Cystine (g) n/a n/a n/a 0.074 n/a n/a 0.074 0.074
Phenylalanine (g) n/a n/a n/a 0.466 n/a n/a 0.466 0.466
Tyrosine (g) n/a n/a n/a 0.441 n/a n/a 0.441 0.441
Valine (g) n/a n/a n/a 0.711 n/a n/a 0.711 0.711
Arginine (g) n/a n/a n/a 0.245 n/a n/a 0.245 0.245
Histidine (g) n/a n/a n/a 0.221 n/a n/a 0.221 0.221
Alanine (g) n/a n/a n/a 0.368 n/a n/a 0.368 0.368
Aspartic acid (g) n/a n/a n/a 0.686 n/a n/a 0.686 0.686
Glutamic acid (g) n/a n/a n/a 1.666 n/a n/a 1.666 1.666
Glycine (g) n/a n/a n/a 0.196 n/a n/a 0.196 0.196
Proline (g) n/a n/a n/a 1.005 n/a n/a 1.005 1.005
Serine (g) n/a n/a n/a 0.539 n/a n/a 0.539 0.539
Cholesterol (mg) 0.0 0.0 0.0 31.85 0.0 0.0 31.85 31.85
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.092 0.0 0.0 5.145 0.002 0.0 5.238 5.238
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.073 0.0 0.0 2.181 0.002 0.0 2.256 2.256
Polyunsaturated (g) 0.183 0.0 0.0 0.221 0.004 0.0 0.408 0.408