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Receta Ribbon Salad - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		lime jello
7.08g 		strawberry jello
7.08g 		lemon jello
7.08g 		water
59.25g 		water
29.63g 		marshmallows
4.17g 		cream cheese
14.18g 		mayonnaise
9.96g 		whipping cream
19.83g 		pineapple
24.1g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.55 0.55 0.0 0.0 0.08 0.84 0.0 0.41 0.13 3.11 37.32
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.01 4.85 7.75 7.34 0.03 19.98 239.76
Carbohydrates (g) 6.41 6.41 6.41 0.0 0.0 3.39 0.58 0.03 0.55 3.16 26.94 323.28
Ash (g) 0.05 0.05 0.05 0.06 0.03 0.01 0.19 0.04 n/a 0.05 0.53 6.36
Calories (kcal) 26.988 26.988 26.988 0.0 0.0 13.25 48.479 68.513 68.425 12.049 291.678 3500.136
Starch (g) n/a n/a n/a n/a n/a n/a 0.05 n/a n/a 0.0 0.05 0.6
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.44 1.44 17.28
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.42 0.42 5.04
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.51 0.51 6.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.46 n/a n/a 0.0 0.46 5.52
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 0.07 0.07 59.19 29.6 0.68 7.72 2.16 11.45 20.72 131.73 1580.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.09 6.09 6.09 0.0 0.0 2.4 0.46 0.03 0.02 2.37 23.56 282.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.6
Calcium (mg) 0.213 0.213 0.213 1.778 0.889 0.125 13.892 0.697 12.892 3.133 34.042 408.504
Iron (mg) 0.01 0.01 0.01 0.0 0.0 0.01 0.05 0.02 0.01 0.07 0.19 2.28
Magnesium (mg) 0.142 0.142 0.142 0.593 0.296 0.083 1.276 0.1 1.388 2.892 7.052 84.624
Phosphorus (mg) 9.988 9.988 9.988 0.0 0.0 0.333 15.026 2.49 12.297 1.928 62.035 744.42
Potassium (mg) 0.496 0.496 0.496 0.0 0.0 0.208 19.562 1.394 14.875 26.266 63.793 765.516
Sodium (mg) 33.008 33.008 33.008 2.37 1.185 3.333 45.502 48.398 7.537 0.241 207.59 2491.08
Zinc (mg) 0.0 0.0 0.0 0.01 0.0 0.0 0.07 0.01 0.05 0.03 0.17 2.04
Copper (mg) 0.009 0.009 0.009 0.006 0.003 0.004 0.003 0.0 0.002 0.027 0.07 0.84
Manganese (mg) 0.001 0.001 0.001 0.0 0.0 0.0 0.001 n/a n/a 0.224 0.228 2.736
Selenium (mcg) 0.5 0.5 0.5 0.0 0.0 0.1 0.3 0.2 0.1 0.0 2.1 25.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 179.314 0.0 n/a 13.977 193.29 2319.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 50.888 0.0 80.325 0.0 131.213 1574.556
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 51.314 0.0 81.515 0.723 133.551 1602.612
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.812 0.0 14.28 8.434 28.526 342.312
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.09 1.17 0.21 0.0 1.48 17.76
Vitamin D (IU) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 11.5 11.6 139.2
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.001 0.004 0.019 0.027 0.324
Riboflavin (mg) 0.003 0.003 0.003 0.0 0.0 0.0 0.018 0.006 0.022 0.007 0.062 0.744
Niacin (mg) 0.001 0.001 0.001 0.0 0.0 0.003 0.021 0.001 0.008 0.12 0.156 1.872
Pantothenic acid (mg) 0.001 0.001 0.001 0.0 0.0 0.0 0.081 n/a n/a 0.051 0.134 1.608
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.001 0.006 0.027 0.039 0.468
Folate (mcg) 0.213 0.213 0.213 0.0 0.0 0.042 1.559 0.0 0.793 4.338 7.369 88.428
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.04 0.0 0.07 0.84
Choline (mg) 0.2 0.2 0.2 0.0 0.0 0.0 3.9 0.1 3.3 1.3 9.3 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.01 n/a n/a 0.002 0.012 0.144
Threonine (g) 0.011 0.011 0.011 n/a n/a 0.002 0.033 n/a n/a 0.005 0.071 0.852
Isoleucine (g) 0.009 0.009 0.009 n/a n/a 0.001 0.045 n/a n/a 0.005 0.077 0.924
Leucine (g) 0.018 0.018 0.018 n/a n/a 0.003 0.094 n/a n/a 0.005 0.154 1.848
Lysine (g) 0.025 0.025 0.025 n/a n/a 0.003 0.081 n/a n/a 0.007 0.166 1.992
Methionine (g) 0.004 0.004 0.004 n/a n/a 0.001 0.027 n/a n/a 0.002 0.043 0.516
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.006 n/a n/a 0.002 0.008 0.096
Phenylalanine (g) 0.013 0.013 0.013 n/a n/a 0.002 0.041 n/a n/a 0.005 0.086 1.032
Tyrosine (g) 0.002 0.002 0.002 n/a n/a 0.0 0.043 n/a n/a 0.005 0.054 0.648
Valine (g) 0.015 0.015 0.015 n/a n/a 0.002 0.057 n/a n/a 0.005 0.108 1.296
Arginine (g) 0.048 0.048 0.048 n/a n/a 0.006 0.034 n/a n/a 0.005 0.19 2.28
Histidine (g) 0.005 0.005 0.005 n/a n/a 0.001 0.026 n/a n/a 0.002 0.044 0.528
Alanine (g) 0.058 0.058 0.058 n/a n/a 0.008 0.026 n/a n/a 0.007 0.214 2.568
Aspartic acid (g) 0.038 0.038 0.038 n/a n/a 0.005 0.072 n/a n/a 0.029 0.221 2.652
Glutamic acid (g) 0.063 0.063 0.063 n/a n/a 0.009 0.184 n/a n/a 0.019 0.401 4.812
Glycine (g) 0.138 0.138 0.138 n/a n/a 0.018 0.02 n/a n/a 0.005 0.457 5.484
Proline (g) 0.089 0.089 0.089 n/a n/a 0.012 0.095 n/a n/a 0.005 0.379 4.548
Serine (g) 0.019 0.019 0.019 n/a n/a 0.003 0.052 n/a n/a 0.01 0.122 1.464
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.593 0.0 27.172 0.0 42.764 513.168
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.003 2.734 1.074 4.568 0.002 8.38 100.56
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.446 1.446 17.352
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.003 1.222 1.795 2.12 0.002 5.143 61.716
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.002 0.204 4.535 0.272 0.01 5.023 60.276