Receta Rice Chex Bars (Pay Day Bars) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	rice chex 12.38g	sugar 18.33g	corn syrup 28.42g	peanut butter 21.5g	peanuts 12.17g	Total Per Serving	Total for Recipe
Protein (g)	0.8	0.02	0.0	4.71	3.18	8.72	104.64
Total Fat (g)	0.2	0.0	0.06	10.65	6.03	16.94	203.28
Carbohydrates (g)	10.57	17.98	21.82	5.16	1.92	57.46	689.52
Ash (g)	n/a	0.08	0.06	0.65	0.25	1.03	12.36
Calories (kcal)	47.273	69.667	80.419	126.42	69.35	393.128	4717.536
Starch (g)	n/a	n/a	n/a	0.98	n/a	0.98	11.76
Sucrose (g)	n/a	17.34	0.0	0.51	n/a	17.85	214.2
Glucose (dextrose) (g)	n/a	0.25	n/a	0.88	n/a	1.13	13.56
Fructose (g)	n/a	0.2	n/a	0.0	n/a	0.2	2.4
Lactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.31	0.25	6.48	0.33	0.78	8.15	97.8
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.92	17.79	7.61	1.4	n/a	27.71	332.52
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	1.2	1.2	2.5	30.0
Calcium (mg)	45.788	15.217	3.694	11.61	12.897	89.205	1070.46
Iron (mg)	4.12	0.13	0.0	0.46	0.48	5.19	62.28
Magnesium (mg)	11.014	1.65	0.284	38.485	22.873	74.306	891.672
Phosphorus (mg)	14.108	0.733	0.0	72.025	47.207	134.073	1608.876
Potassium (mg)	20.666	24.383	0.284	127.28	90.52	263.134	3157.608
Sodium (mg)	110.014	5.133	17.618	102.34	2.677	237.782	2853.384
Zinc (mg)	1.72	0.01	0.13	0.57	0.26	2.68	32.16
Copper (mg)	0.025	0.009	0.0	0.123	0.11	0.266	3.192
Manganese (mg)	n/a	0.011	0.0	0.292	0.321	0.625	7.5
Selenium (mcg)	0.5	0.2	0.2	8.7	0.9	10.5	126.0
Vitamin A, IU (IU)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	68.805	0.0	0.0	0.0	0.0	68.805	825.66
Vitamin A, RAE (mcg_RAE)	68.805	0.0	0.0	0.0	0.0	68.805	825.66
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin E (mg)	0.08	0.0	0.0	1.28	n/a	1.36	16.32
Vitamin D (IU)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.04	n/a	0.04	0.48
Tocopherol, gamma (mg)	n/a	n/a	n/a	1.79	n/a	1.79	21.48
Tocopherol, delta (mg)	n/a	n/a	n/a	0.15	n/a	0.15	1.8
Vitamin C (mg)	2.7	0.0	0.0	0.0	0.0	2.7	32.4
Thiamin (mg)	0.172	0.0	0.017	0.024	0.083	0.295	3.54
Riboflavin (mg)	0.194	0.0	0.0	0.024	0.017	0.235	2.82
Niacin (mg)	2.292	0.02	0.0	2.829	1.938	7.08	84.96
Pantothenic acid (mg)	n/a	0.024	0.0	0.224	0.215	0.463	5.556
Vitamin B-6 (mg)	0.229	0.007	0.0	0.118	0.043	0.397	4.764
Folate (mcg)	91.699	0.183	0.0	7.525	29.2	128.607	1543.284
Vitamin B-12 (mcg)	0.69	0.0	0.0	0.0	0.0	0.69	8.28
Choline (mg)	1.0	0.4	0.0	14.1	n/a	15.6	187.2
Folic acid (mcg)	91.204	0.0	0.0	0.0	0.0	91.204	1094.448
Tryptophan (g)	n/a	n/a	n/a	n/a	0.03	0.03	0.36
Threonine (g)	n/a	n/a	n/a	n/a	0.11	0.11	1.32
Isoleucine (g)	n/a	n/a	n/a	n/a	0.112	0.112	1.344
Leucine (g)	n/a	n/a	n/a	n/a	0.207	0.207	2.484
Lysine (g)	n/a	n/a	n/a	n/a	0.114	0.114	1.368
Methionine (g)	n/a	n/a	n/a	n/a	0.039	0.039	0.468
Cystine (g)	n/a	n/a	n/a	n/a	0.041	0.041	0.492
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.165	0.165	1.98
Tyrosine (g)	n/a	n/a	n/a	n/a	0.129	0.129	1.548
Valine (g)	n/a	n/a	n/a	n/a	0.134	0.134	1.608
Arginine (g)	n/a	n/a	n/a	n/a	0.381	0.381	4.572
Histidine (g)	n/a	n/a	n/a	n/a	0.08	0.08	0.96
Alanine (g)	n/a	n/a	n/a	n/a	0.127	0.127	1.524
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.388	0.388	4.656
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.666	0.666	7.992
Glycine (g)	n/a	n/a	n/a	n/a	0.192	0.192	2.304
Proline (g)	n/a	n/a	n/a	n/a	0.14	0.14	1.68
Serine (g)	n/a	n/a	n/a	n/a	0.157	0.157	1.884
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.043	0.0	0.0	2.047	0.93	3.02	36.24
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.068	0.0	0.0	4.457	2.717	7.242	86.904
Polyunsaturated (g)	0.066	0.0	0.0	2.436	2.093	4.594	55.128