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Receta Rice Cooker Herbed Rice Pilaf - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		rice
30.83g 		celery
14.98g 		onion
18.0g 		butter
9.46g 		water
98.75g 		chicken noodle soup
21.0g 		parsley
1.2g 		thyme
0.08g 		sage
0.03g 		pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) 2.2 0.1 0.2 0.08 0.0 0.5 0.04 0.01 0.0 0.01 3.14 18.84
Total Fat (g) 0.2 0.03 0.02 7.67 0.0 0.33 0.01 0.01 0.0 0.0 8.27 49.62
Carbohydrates (g) 24.65 0.44 1.68 0.01 0.0 1.33 0.08 0.05 0.02 0.06 28.32 169.92
Ash (g) 0.2 0.11 0.06 0.2 0.1 0.42 0.03 0.01 0.0 0.0 1.13 6.78
Calories (kcal) 112.542 2.397 7.2 67.816 0.0 10.08 0.433 0.23 0.095 0.225 201.018 1206.108
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.02 0.18 n/a n/a n/a n/a n/a n/a n/a 0.22 1.32
Glucose (dextrose) (g) 0.01 0.08 0.35 n/a n/a n/a n/a n/a n/a n/a 0.44 2.64
Fructose (g) 0.01 0.08 0.23 n/a n/a n/a n/a n/a n/a n/a 0.31 1.86
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.58 14.3 16.04 1.5 98.65 18.42 1.06 0.01 0.0 0.01 153.56 921.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.27 0.76 0.01 0.0 0.17 0.01 0.0 0.0 0.0 1.26 7.56
Galactose (g) 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.6
Dietary Fiber (g) 0.4 0.2 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.2 7.2
Calcium (mg) 8.633 5.993 4.14 2.27 2.963 0.0 1.661 1.575 0.496 0.386 28.116 168.696
Iron (mg) 1.33 0.03 0.04 0.0 0.0 0.33 0.07 0.1 0.01 0.03 1.94 11.64
Magnesium (mg) 7.708 1.648 1.8 0.189 0.988 n/a 0.602 0.183 0.128 0.171 13.418 80.508
Phosphorus (mg) 35.458 3.596 5.22 2.27 0.0 n/a 0.698 0.168 0.027 0.153 47.589 285.534
Potassium (mg) 35.458 38.952 26.28 2.27 0.0 n/a 6.666 0.678 0.321 1.112 111.739 670.434
Sodium (mg) 1.542 11.985 0.72 54.48 3.95 148.26 0.674 0.046 0.003 0.039 221.699 1330.194
Zinc (mg) 0.34 0.02 0.03 0.01 0.01 n/a 0.01 0.01 0.0 0.0 0.43 2.58
Copper (mg) 0.068 0.006 0.007 0.0 0.01 n/a 0.002 0.001 0.0 0.001 0.095 0.57
Manganese (mg) 0.336 0.015 0.023 0.0 0.0 n/a 0.002 0.007 0.001 0.005 0.389 2.334
Selenium (mcg) 4.7 0.1 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 4.9 29.4
Vitamin A, IU (IU) 0.0 67.268 0.36 236.364 0.0 0.63 101.369 3.167 1.77 0.264 411.191 2467.146
Retinol (mcg) 0.0 0.0 0.0 63.465 0.0 n/a 0.0 0.0 0.0 0.0 63.465 380.79
Vitamin A, RAE (mcg_RAE) 0.0 3.296 0.0 64.695 0.0 n/a 5.066 0.158 0.089 0.013 73.317 439.902
Beta Carotene (mcg) 0.0 40.451 0.18 14.944 0.0 n/a 60.816 1.887 1.046 0.138 119.461 716.766
Vitamin E (mg) 0.03 0.04 0.0 0.22 0.0 n/a 0.01 0.01 0.0 0.0 0.32 1.92
Vitamin D (IU) n/a n/a n/a 5.297 0.0 n/a n/a n/a n/a n/a 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.005 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 42.398 0.72 0.0 0.0 n/a 66.917 0.718 0.259 0.181 111.194 667.164
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 0.06
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 1.3 0.0 0.0 0.0 1.6 0.0 0.0 0.0 3.5 21.0
Thiamin (mg) 0.179 0.003 0.009 0.001 0.0 n/a 0.001 0.0 0.0 0.0 0.194 1.164
Riboflavin (mg) 0.015 0.009 0.005 0.003 0.0 n/a 0.001 0.0 0.0 0.0 0.034 0.204
Niacin (mg) 1.292 0.048 0.022 0.004 0.0 n/a 0.016 0.004 0.002 0.001 1.388 8.328
Pantothenic acid (mg) 0.311 0.037 0.022 0.01 0.0 n/a 0.005 n/a n/a n/a 0.386 2.316
Vitamin B-6 (mg) 0.049 0.01 0.022 0.0 0.0 n/a 0.001 0.0 0.001 0.0 0.084 0.504
Folate (mcg) 71.225 5.393 3.42 0.284 0.0 n/a 1.829 0.228 0.082 0.009 82.471 494.826
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) 1.8 0.9 1.1 1.8 0.0 n/a 0.2 0.0 0.0 0.0 5.8 34.8
Folic acid (mcg) 68.758 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 68.758 412.548
Tryptophan (g) 0.025 0.001 0.002 0.001 n/a n/a 0.001 0.0 n/a n/a 0.03 0.18
Threonine (g) 0.08 0.003 0.004 0.004 n/a n/a 0.001 0.0 n/a n/a 0.092 0.552
Isoleucine (g) 0.096 0.003 0.002 0.005 n/a n/a 0.001 0.0 n/a n/a 0.107 0.642
Leucine (g) 0.182 0.004 0.005 0.008 n/a n/a 0.002 0.0 n/a n/a 0.202 1.212
Lysine (g) 0.08 0.004 0.007 0.007 n/a n/a 0.002 0.0 n/a n/a 0.101 0.606
Methionine (g) 0.052 0.001 0.0 0.002 n/a n/a 0.0 n/a n/a n/a 0.056 0.336
Cystine (g) 0.046 0.0 0.0 0.001 n/a n/a 0.0 n/a n/a n/a 0.047 0.282
Phenylalanine (g) 0.117 0.003 0.005 0.004 n/a n/a 0.002 n/a n/a n/a 0.131 0.786
Tyrosine (g) 0.074 0.001 0.002 0.004 n/a n/a 0.001 n/a n/a n/a 0.082 0.492
Valine (g) 0.136 0.004 0.004 0.006 n/a n/a 0.002 0.0 n/a n/a 0.152 0.912
Arginine (g) 0.182 0.003 0.018 0.003 n/a n/a 0.001 n/a n/a n/a 0.207 1.242
Histidine (g) 0.052 0.001 0.002 0.002 n/a n/a 0.001 n/a n/a n/a 0.058 0.348
Alanine (g) 0.126 0.003 0.004 0.003 n/a n/a 0.002 n/a n/a n/a 0.138 0.828
Aspartic acid (g) 0.207 0.018 0.016 0.006 n/a n/a 0.003 n/a n/a n/a 0.25 1.5
Glutamic acid (g) 0.429 0.013 0.047 0.017 n/a n/a 0.003 n/a n/a n/a 0.509 3.054
Glycine (g) 0.102 0.003 0.005 0.002 n/a n/a 0.002 n/a n/a n/a 0.114 0.684
Proline (g) 0.105 0.003 0.002 0.008 n/a n/a 0.003 n/a n/a n/a 0.12 0.72
Serine (g) 0.117 0.003 0.004 0.005 n/a n/a 0.002 n/a n/a n/a 0.13 0.78
Cholesterol (mg) 0.0 0.0 0.0 20.335 0.0 2.52 0.0 0.0 0.0 0.0 22.855 137.13
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.006 0.007 4.859 0.0 0.084 0.002 0.002 0.002 0.001 5.018 30.108
Phytosterols (mg) n/a 0.899 2.7 n/a n/a n/a 0.06 0.136 0.073 0.081 3.949 23.694
Monounsaturated Fat (g) 0.065 0.004 0.002 1.988 0.0 n/a 0.004 0.0 0.001 0.001 2.065 12.39
Polyunsaturated (g) 0.056 0.012 0.004 0.288 0.0 n/a 0.001 0.001 0.001 0.001 0.363 2.178