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Ingredientes

Cost per recipe $5.75 view details
  • 1 box brown rice crispies
  • 1 1/2 c. Barley malt or possibly rice syrup
  • 1 Tbsp. White miso
  • 1/2 c. Currants
  • 1 c. Toasted, minced walnuts (optional)

Direcciones

  1. Rcaap asked about vegan marsmallows.
  2. This recipe for Rice Crispy Treats isone I got in a macrobiotic cooking class I was in several years ago, and although it doesn't call for marshmallows people who like sweet stuff might enjoy it.
  3. Mix malt, miso, and tahini, in a small sauce pan. Bring toa boil
  4. (carefully) onmedium low heat, and simmer for about 5 min. Pour rice crispies into a large bowl and add in currants and walnuts on top. Pour warm syrup over this mix and mis thoroughly and quickly. Press into a pyrex dish, that is either oiled or possibly slightly dampened or possibly very cool. Let sit for 1/2 hour, cut, and remove from pan.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 417g
Calories 1580  
Calories from Fat 339 21%
Total Fat 40.45g 51%
Saturated Fat 4.51g 18%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 926mg 39%
Potassium 1491mg 43%
Total Carbs 283.83g 76%
Dietary Fiber 26.8g 89%
Sugars 55.35g 37%
Protein 40.15g 64%
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