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Receta Rice Flour Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 dsh Rose water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
183.0g 		sugar
25.0g 		rice flour
9.45g 		almonds
1.89g 		pistachio nuts
2.36g 		Total Per Serving Total for Recipe
Protein (g) 6.17 0.0 0.56 0.4 0.5 7.64 45.84
Total Fat (g) 1.78 0.0 0.13 0.93 1.09 3.93 23.58
Carbohydrates (g) 9.13 25.0 7.57 0.41 0.64 42.75 256.5
Ash (g) 1.37 0.0 0.06 0.06 n/a 1.49 8.94
Calories (kcal) 76.86 96.75 34.587 10.868 13.447 232.512 1395.072
Starch (g) n/a n/a n/a 0.01 n/a 0.01 0.06
Sucrose (g) 0.0 n/a n/a 0.07 n/a 0.07 0.42
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) 9.52 n/a n/a 0.0 n/a 9.52 57.12
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 164.55 0.01 1.12 0.09 0.05 165.82 994.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.52 24.98 0.01 0.07 0.18 34.76 208.56
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.2 0.7 4.2
Calcium (mg) 217.77 0.25 0.945 4.99 2.6 226.554 1359.324
Iron (mg) 0.05 0.0 0.03 0.07 0.1 0.26 1.56
Magnesium (mg) 20.13 0.0 3.308 5.065 2.836 31.339 188.034
Phosphorus (mg) 173.85 0.0 9.261 9.148 11.462 203.721 1222.326
Potassium (mg) 274.5 0.5 7.182 13.325 24.626 320.132 1920.792
Sodium (mg) 80.52 0.0 0.0 0.019 7.232 87.771 526.626
Zinc (mg) 0.77 0.0 0.08 0.06 0.05 0.96 5.76
Copper (mg) 0.018 0.0 0.012 0.019 0.031 0.081 0.486
Manganese (mg) 0.0 0.0 0.113 0.043 n/a 0.157 0.942
Selenium (mcg) 6.0 0.2 1.4 0.0 0.2 7.9 47.4
Vitamin A, IU (IU) 358.68 0.0 0.0 0.019 n/a 358.699 2152.194
Retinol (mcg) 106.14 0.0 0.0 0.0 0.0 106.14 636.84
Vitamin A, RAE (mcg_RAE) 106.14 0.0 0.0 0.0 0.307 106.447 638.682
Beta Carotene (mcg) 3.66 0.0 0.0 0.019 3.71 7.389 44.334
Vitamin E (mg) 0.02 0.0 0.01 0.5 0.05 0.57 3.42
Vitamin D (IU) 95.16 n/a n/a n/a n/a 95.16 570.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.019 28.478 28.497 170.982
Tocopherol, beta (mg) 0.0 n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.037 0.0 0.013 0.004 0.02 0.074 0.444
Riboflavin (mg) 0.348 0.005 0.002 0.019 0.004 0.377 2.262
Niacin (mg) 0.165 0.0 0.245 0.064 0.034 0.507 3.042
Pantothenic acid (mg) 0.659 0.0 0.077 0.009 n/a 0.745 4.47
Vitamin B-6 (mg) 0.073 0.0 0.042 0.003 0.03 0.147 0.882
Folate (mcg) 9.15 0.0 0.378 0.945 1.182 11.655 69.93
Vitamin B-12 (mcg) 0.81 0.0 0.0 0.0 0.0 0.81 4.86
Choline (mg) 32.4 0.0 0.5 1.0 1.7 35.6 213.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.073 n/a 0.007 0.004 n/a 0.084 0.504
Threonine (g) 0.165 n/a 0.02 0.011 n/a 0.196 1.176
Isoleucine (g) 0.348 n/a 0.023 0.013 n/a 0.384 2.304
Leucine (g) 0.695 n/a 0.046 0.028 n/a 0.77 4.62
Lysine (g) 0.531 n/a 0.02 0.011 n/a 0.562 3.372
Methionine (g) 0.146 n/a 0.013 0.003 n/a 0.162 0.972
Cystine (g) 0.22 n/a 0.01 0.004 n/a 0.234 1.404
Phenylalanine (g) 0.311 n/a 0.03 0.021 n/a 0.363 2.178
Tyrosine (g) 0.256 n/a 0.029 0.009 n/a 0.294 1.764
Valine (g) 0.403 n/a 0.033 0.015 n/a 0.451 2.706
Arginine (g) 0.183 n/a 0.049 0.046 n/a 0.278 1.668
Histidine (g) 0.146 n/a 0.014 0.011 n/a 0.171 1.026
Alanine (g) 0.201 n/a 0.031 0.019 n/a 0.252 1.512
Aspartic acid (g) 0.567 n/a 0.052 0.055 n/a 0.674 4.044
Glutamic acid (g) 1.427 n/a 0.104 0.129 n/a 1.66 9.96
Glycine (g) 0.11 n/a 0.026 0.028 n/a 0.163 0.978
Proline (g) 0.659 n/a 0.026 0.019 n/a 0.705 4.23
Serine (g) 0.384 n/a 0.029 0.018 n/a 0.432 2.592
Cholesterol (mg) 9.15 0.0 0.0 0.0 0.0 9.15 54.9
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.153 0.0 0.037 0.07 0.131 1.392 8.352
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.512 0.0 0.042 0.584 0.572 1.71 10.26
Polyunsaturated (g) 0.073 0.0 0.036 0.228 0.329 0.666 3.996