Receta Rice Flour Pudding
Raciónes: 6
Ingredientes
- 4Â 1/2 c. Lowfat milk
- 3/4 c. Sugar
- 2 ounce Rice flour
- 8 dsh Rose water
- 1 ounce Almonds
- 1/2 ounce Pistachio nuts
Direcciones
- Method:Blanch (optional) and shred nuts. Mix rice flour into the lowfat milk and mix till smooth. Cook over medium heat till a creamy consistency is achieved (20-30 min). Simmer and add in sugar and stir for 2-3 min more.
- Cold (in refrigerator for 30 minute) add in the rose water, almonds and pistachios (maybe before it cools). Pour into individual dishes and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 221g | |
Recipe makes 6 servings | |
Calories 233 | |
Calories from Fat 34 | 15% |
Total Fat 3.93g | 5% |
Saturated Fat 1.39g | 6% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 88mg | 4% |
Potassium 320mg | 9% |
Total Carbs 42.75g | 11% |
Dietary Fiber 0.7g | 2% |
Sugars 34.76g | 23% |
Protein 7.64g | 12% |