Receta Ricotta Basil Turkey Breast - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
ricotta cheese
15.38g |
basil
0.64g |
parmesan cheese
1.25g |
margarine
1.75g |
salt
0.19g |
garlic --
0.65g |
oil
0.0g |
salt
0.19g |
pepper
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.74 | 0.02 | 0.48 | 0.0 | 0.0 | 0.04 | n/a | 0.0 | 0.0 | 2.29 | 18.32 |
Total Fat (g) | 1.61 | 0.0 | 0.36 | 1.41 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.38 | 27.04 |
Carbohydrates (g) | 0.63 | 0.02 | 0.05 | 0.01 | 0.0 | 0.22 | n/a | 0.0 | 0.02 | 0.95 | 7.6 |
Ash (g) | n/a | 0.01 | 0.1 | 0.03 | 0.19 | 0.01 | n/a | 0.19 | 0.0 | 0.53 | 4.24 |
Calories (kcal) | 23.985 | 0.146 | 5.388 | 12.548 | 0.0 | 0.972 | n/a | 0.0 | 0.083 | 43.121 | 344.968 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.23 | 0.59 | 0.26 | 0.29 | 0.0 | 0.38 | n/a | 0.0 | 0.0 | 12.75 | 102.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.06 | 0.48 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 36.9 | 1.126 | 13.863 | 0.053 | 0.045 | 1.181 | n/a | 0.045 | 0.142 | 53.354 | 426.832 |
Iron (mg) | 0.06 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.12 | 0.96 |
Magnesium (mg) | 1.999 | 0.407 | 0.475 | 0.053 | 0.002 | 0.163 | n/a | 0.002 | 0.063 | 3.163 | 25.304 |
Phosphorus (mg) | 26.138 | 0.356 | 9.113 | 0.088 | 0.0 | 0.998 | n/a | 0.0 | 0.056 | 36.748 | 293.984 |
Potassium (mg) | 17.681 | 1.876 | 1.563 | 0.315 | 0.015 | 2.617 | n/a | 0.015 | 0.409 | 24.491 | 195.928 |
Sodium (mg) | 15.99 | 0.025 | 19.113 | 16.503 | 72.671 | 0.111 | n/a | 72.671 | 0.014 | 197.098 | 1576.784 |
Zinc (mg) | 0.19 | 0.01 | 0.05 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.0 | 0.25 | 2.0 |
Copper (mg) | 0.005 | 0.002 | 0.003 | 0.0 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.013 | 0.104 |
Manganese (mg) | n/a | 0.007 | 0.001 | n/a | 0.0 | 0.011 | n/a | 0.0 | 0.002 | 0.022 | 0.176 |
Selenium (mcg) | 2.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2.7 | 21.6 |
Vitamin A, IU (IU) | n/a | 33.549 | 5.525 | 62.493 | 0.0 | 0.059 | n/a | 0.0 | 0.097 | 101.722 | 813.776 |
Retinol (mcg) | 17.066 | 0.0 | 1.463 | 13.44 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 31.969 | 255.752 |
Vitamin A, RAE (mcg_RAE) | 17.528 | 1.679 | 1.5 | 14.333 | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 35.044 | 280.352 |
Beta Carotene (mcg) | 3.998 | 19.983 | 0.388 | 10.675 | 0.0 | 0.033 | n/a | 0.0 | 0.051 | 35.126 | 281.008 |
Vitamin E (mg) | 0.01 | 0.01 | 0.0 | 0.16 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.18 | 1.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.002 | 0.002 | 0.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 35.934 | 0.0 | 0.0 | 0.0 | 0.104 | n/a | 0.0 | 0.067 | 36.105 | 288.84 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | 2.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.005 | 0.04 |
Riboflavin (mg) | 0.029 | 0.001 | 0.006 | 0.001 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.037 | 0.296 |
Niacin (mg) | 0.014 | 0.006 | 0.001 | 0.0 | 0.0 | 0.005 | n/a | 0.0 | 0.0 | 0.026 | 0.208 |
Pantothenic acid (mg) | n/a | 0.001 | 0.004 | 0.0 | 0.0 | 0.004 | n/a | 0.0 | n/a | 0.009 | 0.072 |
Vitamin B-6 (mg) | 0.005 | 0.001 | 0.001 | 0.0 | 0.0 | 0.008 | n/a | 0.0 | 0.0 | 0.015 | 0.12 |
Folate (mcg) | 1.845 | 0.432 | 0.125 | 0.018 | 0.0 | 0.02 | n/a | 0.0 | 0.003 | 2.443 | 19.544 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.08 | 0.64 |
Choline (mg) | 2.6 | 0.1 | 0.2 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 3.2 | 25.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.007 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.007 | 0.056 |
Threonine (g) | n/a | 0.001 | 0.018 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.02 | 0.16 |
Isoleucine (g) | n/a | 0.001 | 0.025 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.027 | 0.216 |
Leucine (g) | n/a | 0.001 | 0.047 | n/a | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.05 | 0.4 |
Lysine (g) | n/a | 0.001 | 0.037 | n/a | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.04 | 0.32 |
Methionine (g) | n/a | 0.0 | 0.013 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.014 | 0.112 |
Cystine (g) | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.016 |
Phenylalanine (g) | n/a | 0.001 | 0.026 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.028 | 0.224 |
Tyrosine (g) | n/a | 0.001 | 0.029 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.03 | 0.24 |
Valine (g) | n/a | 0.001 | 0.032 | n/a | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.034 | 0.272 |
Arginine (g) | n/a | 0.001 | 0.02 | n/a | 0.0 | 0.004 | n/a | 0.0 | n/a | 0.024 | 0.192 |
Histidine (g) | n/a | 0.0 | 0.014 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.015 | 0.12 |
Alanine (g) | n/a | 0.001 | 0.015 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.016 | 0.128 |
Aspartic acid (g) | n/a | 0.002 | 0.033 | n/a | 0.0 | 0.003 | n/a | 0.0 | n/a | 0.038 | 0.304 |
Glutamic acid (g) | n/a | 0.002 | 0.109 | n/a | 0.0 | 0.005 | n/a | 0.0 | n/a | 0.116 | 0.928 |
Glycine (g) | n/a | 0.001 | 0.01 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.012 | 0.096 |
Proline (g) | n/a | 0.001 | 0.058 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.059 | 0.472 |
Serine (g) | n/a | 0.001 | 0.029 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.031 | 0.248 |
Cholesterol (mg) | 6.304 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 7.404 | 59.232 |
Trans Fat (g) | n/a | n/a | n/a | 0.261 | n/a | n/a | n/a | n/a | n/a | 0.261 | 2.088 |
Saturated Fat (g) | 1.016 | 0.0 | 0.216 | 0.266 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 1.5 | 12.0 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.24 |
Monounsaturated Fat (g) | 0.457 | 0.001 | 0.105 | 0.68 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.243 | 9.944 |
Polyunsaturated (g) | 0.049 | 0.002 | 0.015 | 0.425 | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.494 | 3.952 |