Receta Ricotta Bread (Medium Size) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yeast
6.0g |
bread flour
308.25g |
salt
6.0g |
sugar
31.5g |
egg
44.0g |
ricotta cheese
246.0g |
milk
81.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.3 | 36.93 | 0.0 | 0.0 | 5.54 | 27.85 | 2.74 | 75.35 | 75.35 |
Total Fat (g) | 0.28 | 5.12 | 0.0 | 0.0 | 4.37 | 25.68 | 0.79 | 36.24 | 36.24 |
Carbohydrates (g) | 2.29 | 223.57 | 0.0 | 31.49 | 0.34 | 10.06 | 4.06 | 271.82 | 271.82 |
Ash (g) | 0.42 | 1.45 | 5.99 | 0.0 | 0.38 | n/a | 0.61 | 8.85 | 8.85 |
Calories (kcal) | 17.7 | 1112.783 | 0.0 | 121.905 | 62.92 | 383.76 | 34.159 | 1733.226 | 1733.226 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.0 | 0.09 | 0.09 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 4.23 | 4.28 | 4.28 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.46 | 41.18 | 0.01 | 0.01 | 33.37 | 179.73 | 73.13 | 327.89 | 327.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.96 | 0.0 | 31.47 | 0.34 | 0.71 | 4.23 | 37.71 | 37.71 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 1.3 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.7 | 8.7 |
Calcium (mg) | 3.84 | 46.238 | 1.44 | 0.315 | 23.32 | 590.4 | 96.783 | 762.335 | 762.335 |
Iron (mg) | 1.0 | 13.59 | 0.02 | 0.0 | 0.81 | 1.01 | 0.02 | 16.45 | 16.45 |
Magnesium (mg) | 5.88 | 77.063 | 0.06 | 0.0 | 5.28 | 31.98 | 8.946 | 129.209 | 129.209 |
Phosphorus (mg) | 77.4 | 299.003 | 0.0 | 0.0 | 84.04 | 418.2 | 77.264 | 955.906 | 955.906 |
Potassium (mg) | 120.0 | 308.25 | 0.48 | 0.63 | 58.96 | 282.9 | 121.995 | 893.215 | 893.215 |
Sodium (mg) | 3.0 | 6.165 | 2325.48 | 0.0 | 61.6 | 255.84 | 35.785 | 2687.87 | 2687.87 |
Zinc (mg) | 0.38 | 2.62 | 0.01 | 0.0 | 0.49 | 3.08 | 0.34 | 6.92 | 6.92 |
Copper (mg) | 0.03 | 0.555 | 0.002 | 0.0 | 0.044 | 0.074 | 0.008 | 0.713 | 0.713 |
Manganese (mg) | 0.033 | 2.435 | 0.006 | 0.0 | 0.018 | n/a | 0.0 | 2.492 | 2.492 |
Selenium (mcg) | 1.4 | 122.4 | 0.0 | 0.2 | 13.9 | 38.4 | 2.7 | 179.0 | 179.0 |
Vitamin A, IU (IU) | 0.06 | 6.165 | 0.0 | 0.0 | 214.28 | n/a | 159.407 | 379.912 | 379.912 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 273.06 | 47.171 | 381.391 | 381.391 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 61.6 | 280.44 | 47.171 | 389.211 | 389.211 |
Beta Carotene (mcg) | 0.0 | 3.083 | 0.0 | 0.0 | 4.4 | 63.96 | 1.627 | 73.069 | 73.069 |
Vitamin E (mg) | 0.0 | 1.23 | 0.0 | 0.0 | 0.43 | 0.22 | 0.01 | 1.89 | 1.89 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 15.4 | n/a | 42.292 | 57.692 | 57.692 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 243.518 | 0.0 | 0.0 | 145.64 | 0.0 | 0.0 | 389.158 | 389.158 |
Tocopherol, beta (mg) | n/a | 0.62 | n/a | n/a | 0.01 | n/a | 0.0 | 0.63 | 0.63 |
Tocopherol, gamma (mg) | n/a | 4.44 | n/a | n/a | 0.22 | n/a | 0.0 | 4.66 | 4.66 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.142 | 2.497 | 0.0 | 0.0 | 0.031 | 0.049 | 0.016 | 2.735 | 2.735 |
Riboflavin (mg) | 0.328 | 1.572 | 0.0 | 0.006 | 0.211 | 0.467 | 0.155 | 2.74 | 2.74 |
Niacin (mg) | 2.385 | 23.273 | 0.0 | 0.0 | 0.031 | 0.221 | 0.073 | 25.983 | 25.983 |
Pantothenic acid (mg) | 0.678 | 1.356 | 0.0 | 0.0 | 0.634 | n/a | 0.293 | 2.961 | 2.961 |
Vitamin B-6 (mg) | 0.093 | 0.123 | 0.0 | 0.0 | 0.062 | 0.074 | 0.033 | 0.384 | 0.384 |
Folate (mcg) | 140.4 | 564.098 | 0.0 | 0.0 | 20.68 | 29.52 | 4.067 | 758.764 | 758.764 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.79 | 0.36 | 1.71 | 1.71 |
Choline (mg) | 1.9 | 32.1 | 0.0 | 0.0 | 110.5 | 41.6 | 14.4 | 200.4 | 200.4 |
Folic acid (mcg) | 0.0 | 462.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 462.375 | 462.375 |
Tryptophan (g) | 0.029 | 0.432 | 0.0 | n/a | 0.075 | n/a | 0.033 | 0.568 | 0.568 |
Threonine (g) | 0.119 | 0.986 | 0.0 | n/a | 0.246 | n/a | 0.073 | 1.425 | 1.425 |
Isoleucine (g) | 0.131 | 1.356 | 0.0 | n/a | 0.295 | n/a | 0.155 | 1.936 | 1.936 |
Leucine (g) | 0.184 | 2.558 | 0.0 | n/a | 0.48 | n/a | 0.309 | 3.531 | 3.531 |
Lysine (g) | 0.19 | 0.709 | 0.0 | n/a | 0.4 | n/a | 0.236 | 1.535 | 1.535 |
Methionine (g) | 0.046 | 0.647 | 0.0 | n/a | 0.167 | n/a | 0.065 | 0.925 | 0.925 |
Cystine (g) | 0.031 | 0.832 | 0.0 | n/a | 0.119 | n/a | 0.098 | 1.079 | 1.079 |
Phenylalanine (g) | 0.112 | 1.819 | 0.0 | n/a | 0.299 | n/a | 0.138 | 2.368 | 2.368 |
Tyrosine (g) | 0.095 | 1.017 | 0.0 | n/a | 0.22 | n/a | 0.114 | 1.446 | 1.446 |
Valine (g) | 0.141 | 1.541 | 0.0 | n/a | 0.378 | n/a | 0.179 | 2.24 | 2.24 |
Arginine (g) | 0.127 | 1.295 | 0.0 | n/a | 0.361 | n/a | 0.081 | 1.864 | 1.864 |
Histidine (g) | 0.059 | 0.771 | 0.0 | n/a | 0.136 | n/a | 0.065 | 1.031 | 1.031 |
Alanine (g) | 0.152 | 1.141 | 0.0 | n/a | 0.326 | n/a | 0.089 | 1.707 | 1.707 |
Aspartic acid (g) | 0.234 | 1.48 | 0.0 | n/a | 0.585 | n/a | 0.252 | 2.551 | 2.551 |
Glutamic acid (g) | 0.339 | 12.947 | 0.0 | n/a | 0.739 | n/a | 0.634 | 14.659 | 14.659 |
Glycine (g) | 0.112 | 1.264 | 0.0 | n/a | 0.189 | n/a | 0.049 | 1.613 | 1.613 |
Proline (g) | 0.098 | 4.346 | 0.0 | n/a | 0.224 | n/a | 0.293 | 4.961 | 4.961 |
Serine (g) | 0.113 | 1.788 | 0.0 | n/a | 0.427 | n/a | 0.171 | 2.499 | 2.499 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 100.86 | 4.067 | 291.047 | 291.047 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.036 | 0.74 | 0.0 | 0.0 | 1.364 | 16.261 | 0.512 | 18.913 | 18.913 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.154 | 0.432 | 0.0 | 0.0 | 1.676 | 7.306 | 0.228 | 9.795 | 9.795 |
Polyunsaturated (g) | 0.001 | 2.25 | 0.0 | 0.0 | 0.598 | 0.787 | 0.033 | 3.669 | 3.669 |