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Receta Ricotta Cheese Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Egg yolks
6 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		ricotta cheese
82.0g 		egg yolks
0.0g 		sugar
8.33g 		flour
7.81g 		vanilla
0.35g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.28 n/a 0.0 0.81 0.0 n/a 10.09 60.54
Total Fat (g) 8.56 n/a 0.0 0.08 0.0 n/a 8.64 51.84
Carbohydrates (g) 3.35 n/a 8.33 5.96 0.04 n/a 17.69 106.14
Ash (g) n/a n/a 0.0 0.04 0.0 n/a 0.04 0.24
Calories (kcal) 127.92 n/a 32.25 28.441 1.008 n/a 189.619 1137.714
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.6
Water (g) 59.91 n/a 0.0 0.93 0.18 n/a 61.03 366.18
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.24 n/a 8.33 0.02 0.04 n/a 8.63 51.78
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.2 0.0 n/a 0.2 1.2
Calcium (mg) 196.8 n/a 0.083 1.172 0.039 n/a 198.094 1188.564
Iron (mg) 0.34 n/a 0.0 0.36 0.0 n/a 0.7 4.2
Magnesium (mg) 10.66 n/a 0.0 1.719 0.042 n/a 12.421 74.526
Phosphorus (mg) 139.4 n/a 0.0 8.438 0.021 n/a 147.859 887.154
Potassium (mg) 94.3 n/a 0.167 8.36 0.518 n/a 103.345 620.07
Sodium (mg) 85.28 n/a 0.0 0.156 0.032 n/a 85.468 512.808
Zinc (mg) 1.03 n/a 0.0 0.05 0.0 n/a 1.08 6.48
Copper (mg) 0.025 n/a 0.0 0.011 0.0 n/a 0.036 0.216
Manganese (mg) n/a n/a 0.0 0.053 0.001 n/a 0.054 0.324
Selenium (mcg) 12.8 n/a 0.1 2.6 0.0 n/a 15.5 93.0
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 91.02 n/a 0.0 0.0 0.0 n/a 91.02 546.12
Vitamin A, RAE (mcg_RAE) 93.48 n/a 0.0 0.0 0.0 n/a 93.48 560.88
Beta Carotene (mcg) 21.32 n/a 0.0 0.0 0.0 n/a 21.32 127.92
Vitamin E (mg) 0.07 n/a 0.0 0.0 0.0 n/a 0.08 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.406 0.0 n/a 1.406 8.436
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.016 n/a 0.0 0.062 0.0 n/a 0.078 0.468
Riboflavin (mg) 0.156 n/a 0.002 0.038 0.0 n/a 0.196 1.176
Niacin (mg) 0.074 n/a 0.0 0.461 0.002 n/a 0.536 3.216
Pantothenic acid (mg) n/a n/a 0.0 0.034 0.0 n/a 0.035 0.21
Vitamin B-6 (mg) 0.025 n/a 0.0 0.003 0.0 n/a 0.028 0.168
Folate (mcg) 9.84 n/a 0.0 14.298 0.0 n/a 24.138 144.828
Vitamin B-12 (mcg) 0.26 n/a 0.0 0.0 0.0 n/a 0.26 1.56
Choline (mg) 13.9 n/a 0.0 0.8 n/a n/a 14.7 88.2
Folic acid (mcg) 0.0 n/a 0.0 12.033 0.0 n/a 12.033 72.198
Tryptophan (g) n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Threonine (g) n/a n/a n/a 0.022 n/a n/a 0.022 0.132
Isoleucine (g) n/a n/a n/a 0.028 n/a n/a 0.028 0.168
Leucine (g) n/a n/a n/a 0.055 n/a n/a 0.055 0.33
Lysine (g) n/a n/a n/a 0.018 n/a n/a 0.018 0.108
Methionine (g) n/a n/a n/a 0.014 n/a n/a 0.014 0.084
Cystine (g) n/a n/a n/a 0.017 n/a n/a 0.017 0.102
Phenylalanine (g) n/a n/a n/a 0.041 n/a n/a 0.041 0.246
Tyrosine (g) n/a n/a n/a 0.024 n/a n/a 0.024 0.144
Valine (g) n/a n/a n/a 0.033 n/a n/a 0.033 0.198
Arginine (g) n/a n/a n/a 0.033 n/a n/a 0.033 0.198
Histidine (g) n/a n/a n/a 0.018 n/a n/a 0.018 0.108
Alanine (g) n/a n/a n/a 0.026 n/a n/a 0.026 0.156
Aspartic acid (g) n/a n/a n/a 0.034 n/a n/a 0.034 0.204
Glutamic acid (g) n/a n/a n/a 0.272 n/a n/a 0.272 1.632
Glycine (g) n/a n/a n/a 0.029 n/a n/a 0.029 0.174
Proline (g) n/a n/a n/a 0.094 n/a n/a 0.094 0.564
Serine (g) n/a n/a n/a 0.041 n/a n/a 0.041 0.246
Cholesterol (mg) 33.62 n/a 0.0 0.0 0.0 n/a 33.62 201.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.42 n/a 0.0 0.013 0.0 n/a 5.433 32.598
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.435 n/a 0.0 0.007 0.0 n/a 2.442 14.652
Polyunsaturated (g) 0.262 n/a 0.0 0.032 0.0 n/a 0.294 1.764