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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk: 1 large tablespoon
Egg yolk: 1 small
Cinnamon: a large pinch
Salt: a little pinch
Vanilla essence: 1 small teaspoon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
33.33g 		butter
18.83g 		milk
0.0g 		egg yolk
0.0g 		sugar
5.0g 		vanilla sugar
2.5g 		cinnamon
0.0g 		salt
0.0g 		ricotta
100.0g 		mascarpone
16.67g 		eggs
7.33g 		sugar
15.0g 		chocolate
15.0g 		orange peels
-1.5g 		vanilla essence
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.44 0.16 n/a n/a 0.0 0.13 n/a n/a 11.32 0.99 0.92 0.0 0.76 -0.02 n/a 17.7 106.2
Total Fat (g) 0.33 15.28 n/a n/a 0.0 0.53 n/a n/a 10.44 5.71 0.73 0.0 4.74 -0.0 n/a 37.74 226.44
Carbohydrates (g) 25.44 0.01 n/a n/a 5.0 1.7 n/a n/a 4.09 0.68 0.06 15.0 9.08 -0.24 n/a 60.81 364.86
Ash (g) 0.16 0.4 n/a n/a 0.0 0.03 n/a n/a n/a n/a 0.06 0.0 0.26 n/a n/a 0.91 5.46
Calories (kcal) 121.333 135.035 n/a n/a 19.35 11.95 n/a n/a 156.0 57.0 10.487 58.05 82.05 -0.705 n/a 650.55 3903.3
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 6.7 n/a n/a 6.71 40.26
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.23 n/a n/a 0.23 1.38
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a -0.0 n/a 0.0 0.0
Water (g) 3.97 2.99 n/a n/a 0.0 0.12 n/a n/a 73.06 9.07 5.56 0.0 0.15 -1.22 n/a 93.71 562.26
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 7.05 -0.0 n/a 7.05 42.3
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 77.25 -0.0 n/a 77.25 463.5
Sugars (g) 0.09 0.01 n/a n/a 5.0 0.94 n/a n/a 0.29 0.54 0.06 14.99 6.92 -0.06 n/a 28.77 172.62
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.9 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.1 -0.2 n/a 1.8 10.8
Calcium (mg) 5.0 4.52 n/a n/a 0.05 0.525 n/a n/a 240.0 16.333 3.887 0.15 8.55 -2.01 n/a 277.005 1662.03
Iron (mg) 1.55 0.0 n/a n/a 0.0 0.05 n/a n/a 0.41 0.06 0.13 0.0 1.22 -0.01 n/a 3.42 20.52
Magnesium (mg) 7.333 0.377 n/a n/a 0.0 0.3 n/a n/a 13.0 1.5 0.88 0.0 22.8 -0.225 n/a 45.965 275.79
Phosphorus (mg) 36.0 4.52 n/a n/a 0.0 2.0 n/a n/a 170.0 17.667 14.007 0.0 32.1 -0.18 n/a 276.113 1656.678
Potassium (mg) 35.667 4.52 n/a n/a 0.1 1.575 n/a n/a 115.0 23.0 9.827 0.3 85.2 -2.4 n/a 272.788 1636.728
Sodium (mg) 0.667 108.48 n/a n/a 0.0 8.925 n/a n/a 104.0 53.5 10.267 0.0 3.45 -0.09 n/a 289.198 1735.188
Zinc (mg) 0.23 0.02 n/a n/a 0.0 0.01 n/a n/a 1.25 0.09 0.08 0.0 0.32 -0.0 n/a 1.99 11.94
Copper (mg) 0.047 0.0 n/a n/a 0.0 0.002 n/a n/a 0.03 0.003 0.007 0.0 0.162 -0.001 n/a 0.25 1.5
Manganese (mg) 0.227 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.003 0.0 0.216 n/a n/a 0.446 2.676
Selenium (mcg) 11.3 0.2 n/a n/a 0.0 0.1 n/a n/a 15.6 0.4 2.3 0.1 0.5 -0.0 n/a 30.5 183.0
Vitamin A, IU (IU) 0.0 470.645 n/a n/a 0.0 2.25 n/a n/a n/a n/a 35.713 0.0 7.35 n/a n/a 515.958 3095.748
Retinol (mcg) 0.0 126.372 n/a n/a 0.0 0.65 n/a n/a 111.0 59.833 10.193 0.0 n/a -0.0 n/a 308.048 1848.288
Vitamin A, RAE (mcg_RAE) 0.0 128.82 n/a n/a 0.0 0.65 n/a n/a 114.0 61.0 10.267 0.0 0.3 -0.045 n/a 314.992 1889.952
Beta Carotene (mcg) 0.0 29.757 n/a n/a 0.0 0.025 n/a n/a 26.0 14.667 0.733 0.0 3.75 -0.105 n/a 74.827 448.962
Vitamin E (mg) 0.02 0.44 n/a n/a 0.0 0.01 n/a n/a 0.09 0.05 0.07 0.0 n/a -0.0 n/a 0.67 4.02
Vitamin D (IU) n/a 10.547 n/a n/a n/a n/a n/a n/a n/a n/a 2.567 n/a n/a n/a n/a 13.113 78.678
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 -0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 6.0 0.0 n/a n/a 0.0 0.95 n/a n/a 0.0 0.0 24.273 0.0 4.65 -0.27 n/a 35.603 213.618
Tocopherol, beta (mg) 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.13 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.16 0.96
Tocopherol, delta (mg) 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a -1.9 n/a -1.9 -11.4
Thiamin (mg) 0.263 0.002 n/a n/a 0.0 0.006 n/a n/a 0.02 0.003 0.005 0.0 0.005 -0.001 n/a 0.303 1.818
Riboflavin (mg) 0.163 0.006 n/a n/a 0.001 0.005 n/a n/a 0.19 0.022 0.035 0.003 0.008 -0.001 n/a 0.431 2.586
Niacin (mg) 1.967 0.008 n/a n/a 0.0 0.067 n/a n/a 0.09 0.025 0.005 0.0 0.113 -0.006 n/a 2.268 13.608
Pantothenic acid (mg) 0.147 0.021 n/a n/a 0.0 0.006 n/a n/a n/a n/a 0.106 0.0 0.045 n/a n/a 0.324 1.944
Vitamin B-6 (mg) 0.013 0.0 n/a n/a 0.0 0.002 n/a n/a 0.03 0.007 0.01 0.0 0.006 -0.003 n/a 0.065 0.39
Folate (mcg) 61.0 0.565 n/a n/a 0.0 1.325 n/a n/a 12.0 1.833 3.447 0.0 0.0 -0.195 n/a 79.975 479.85
Vitamin B-12 (mcg) 0.0 0.03 n/a n/a 0.0 0.0 n/a n/a 0.32 0.04 0.09 0.0 0.03 -0.0 n/a 0.53 3.18
Choline (mg) 3.5 3.5 n/a n/a 0.0 0.7 n/a n/a 16.9 4.5 18.4 0.0 n/a -0.1 n/a 47.5 285.0
Folic acid (mcg) 51.333 0.0 n/a n/a 0.0 1.05 n/a n/a 0.0 0.0 0.0 0.0 n/a -0.0 n/a 52.383 314.298
Tryptophan (g) 0.043 0.002 n/a n/a n/a 0.002 n/a n/a n/a n/a 0.012 n/a n/a n/a n/a 0.059 0.354
Threonine (g) 0.093 0.008 n/a n/a n/a 0.005 n/a n/a n/a n/a 0.041 n/a n/a n/a n/a 0.146 0.876
Isoleucine (g) 0.12 0.009 n/a n/a n/a 0.006 n/a n/a n/a n/a 0.049 n/a n/a n/a n/a 0.184 1.104
Leucine (g) 0.237 0.015 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.08 n/a n/a n/a n/a 0.341 2.046
Lysine (g) 0.077 0.013 n/a n/a n/a 0.007 n/a n/a n/a n/a 0.067 n/a n/a n/a n/a 0.163 0.978
Methionine (g) 0.06 0.004 n/a n/a n/a 0.003 n/a n/a n/a n/a 0.028 n/a n/a n/a n/a 0.094 0.564
Cystine (g) 0.073 0.002 n/a n/a n/a 0.003 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.098 0.588
Phenylalanine (g) 0.173 0.008 n/a n/a n/a 0.006 n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.237 1.422
Tyrosine (g) 0.103 0.008 n/a n/a n/a 0.005 n/a n/a n/a n/a 0.037 n/a n/a n/a n/a 0.152 0.912
Valine (g) 0.14 0.011 n/a n/a n/a 0.007 n/a n/a n/a n/a 0.063 n/a n/a n/a n/a 0.221 1.326
Arginine (g) 0.14 0.006 n/a n/a n/a 0.006 n/a n/a n/a n/a 0.06 n/a n/a n/a n/a 0.211 1.266
Histidine (g) 0.077 0.004 n/a n/a n/a 0.003 n/a n/a n/a n/a 0.023 n/a n/a n/a n/a 0.106 0.636
Alanine (g) 0.11 0.006 n/a n/a n/a 0.005 n/a n/a n/a n/a 0.054 n/a n/a n/a n/a 0.175 1.05
Aspartic acid (g) 0.147 0.011 n/a n/a n/a 0.008 n/a n/a n/a n/a 0.098 n/a n/a n/a n/a 0.263 1.578
Glutamic acid (g) 1.16 0.034 n/a n/a n/a 0.034 n/a n/a n/a n/a 0.123 n/a n/a n/a n/a 1.351 8.106
Glycine (g) 0.123 0.004 n/a n/a n/a 0.004 n/a n/a n/a n/a 0.032 n/a n/a n/a n/a 0.163 0.978
Proline (g) 0.4 0.015 n/a n/a n/a 0.012 n/a n/a n/a n/a 0.037 n/a n/a n/a n/a 0.464 2.784
Serine (g) 0.173 0.009 n/a n/a n/a 0.008 n/a n/a n/a n/a 0.071 n/a n/a n/a n/a 0.261 1.566
Cholesterol (mg) 0.0 40.492 n/a n/a 0.0 1.275 n/a n/a 41.0 18.333 31.02 0.0 1.05 -0.0 n/a 133.17 799.02
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.017 n/a n/a 0.017 0.102
Saturated Fat (g) 0.053 9.675 n/a n/a 0.0 0.136 n/a n/a 6.61 3.215 0.227 0.0 2.849 -0.001 n/a 22.764 136.584
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 3.959 n/a n/a 0.0 0.296 n/a n/a 2.97 1.437 0.279 0.0 1.47 -0.0 n/a 10.441 62.646
Polyunsaturated (g) 0.137 0.573 n/a n/a 0.0 0.067 n/a n/a 0.32 0.24 0.1 0.0 0.167 -0.001 n/a 1.601 9.606