Receta Rigatoni With Ground Turkey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	turkey 453.59g	onion 48.0g	parsley 7.22g	mushrooms 439.98g	tomatoes 67.8g	breadcrumbs 0.0g	parmesan cheese 33.33g	olive oil 13.5g	flour 15.63g	milk 244.0g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	79.2	0.53	0.21	13.6	0.6	n/a	12.82	0.0	1.61	8.22	n/a	n/a	116.79	116.79
Total Fat (g)	37.47	0.05	0.06	1.5	0.14	n/a	9.54	13.5	0.15	2.37	n/a	n/a	64.76	64.76
Carbohydrates (g)	0.0	4.48	0.46	14.43	2.66	n/a	1.35	0.0	11.93	12.18	n/a	n/a	47.48	47.48
Ash (g)	3.95	0.17	0.16	3.74	0.34	n/a	2.68	0.0	0.07	1.83	n/a	n/a	12.93	12.93
Calories (kcal)	675.849	19.199	2.599	96.796	12.203	n/a	143.652	119.34	56.893	102.48	n/a	n/a	1229.012	1229.012
Starch (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.48	n/a	0.0	0.0	n/a	0.05	n/a	n/a	0.0	n/a	n/a	0.53	0.53
Glucose (dextrose) (g)	n/a	0.95	n/a	6.51	0.85	n/a	0.05	n/a	n/a	0.0	n/a	n/a	8.35	8.35
Fructose (g)	n/a	0.62	n/a	0.75	0.93	n/a	0.05	n/a	n/a	0.0	n/a	n/a	2.35	2.35
Lactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	0.05	n/a	n/a	12.69	n/a	n/a	12.74	12.74
Maltose (g)	n/a	0.0	n/a	0.0	0.0	n/a	0.05	n/a	n/a	0.0	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	326.45	42.77	6.33	406.68	64.07	n/a	6.95	0.0	1.86	219.4	n/a	n/a	1074.51	1074.51
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	2.04	0.06	7.26	1.78	n/a	0.3	0.0	0.04	12.69	n/a	n/a	24.17	24.17
Galactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	0.05	n/a	n/a	0.0	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.0	0.8	0.2	4.4	0.8	n/a	0.0	0.0	0.4	0.0	n/a	n/a	6.7	6.7
Calcium (mg)	58.967	11.039	9.964	13.199	6.78	n/a	369.63	0.135	2.345	290.36	n/a	n/a	762.418	762.418
Iron (mg)	5.67	0.1	0.45	2.2	0.18	n/a	0.3	0.08	0.73	0.07	n/a	n/a	9.78	9.78
Magnesium (mg)	86.182	4.8	3.61	39.598	7.457	n/a	12.665	0.0	3.439	26.84	n/a	n/a	184.592	184.592
Phosphorus (mg)	707.6	13.919	4.188	378.385	16.271	n/a	242.976	0.0	16.88	231.8	n/a	n/a	1612.019	1612.019
Potassium (mg)	1056.865	70.076	39.999	1399.144	160.674	n/a	41.663	0.135	16.724	366.0	n/a	n/a	3151.279	3151.279
Sodium (mg)	426.375	1.92	4.043	21.999	3.39	n/a	509.616	0.27	0.313	107.36	n/a	n/a	1075.285	1075.285
Zinc (mg)	8.75	0.08	0.08	2.29	0.12	n/a	1.29	0.0	0.11	1.02	n/a	n/a	13.74	13.74
Copper (mg)	0.408	0.019	0.011	1.408	0.041	n/a	0.08	0.0	0.022	0.024	n/a	n/a	2.013	2.013
Manganese (mg)	0.091	0.062	0.012	0.22	0.075	n/a	0.03	0.0	0.106	0.0	n/a	n/a	0.596	0.596
Selenium (mcg)	85.7	0.2	0.0	40.9	0.0	n/a	5.9	0.0	5.3	8.1	n/a	n/a	146.1	146.1
Vitamin A, IU (IU)	22.68	0.96	608.213	0.0	564.732	n/a	147.319	0.0	0.0	478.24	n/a	n/a	1822.143	1822.143
Retinol (mcg)	9.072	0.0	0.0	0.0	0.0	n/a	38.996	0.0	0.0	141.52	n/a	n/a	189.588	189.588
Vitamin A, RAE (mcg_RAE)	9.072	0.0	30.396	0.0	28.474	n/a	39.996	0.0	0.0	141.52	n/a	n/a	249.458	249.458
Beta Carotene (mcg)	0.0	0.48	364.899	0.0	304.4	n/a	10.332	0.0	0.0	4.88	n/a	n/a	684.991	684.991
Vitamin E (mg)	1.59	0.01	0.05	0.04	0.37	n/a	0.09	1.94	0.01	0.02	n/a	n/a	4.12	4.12
Vitamin D (IU)	n/a	n/a	n/a	79.197	n/a	n/a	n/a	n/a	n/a	126.88	n/a	n/a	206.077	206.077
Lycopene (mcg)	0.0	0.0	0.0	0.0	1744.365	n/a	0.0	0.0	0.0	0.0	n/a	n/a	1744.365	1744.365
Lutein + zeaxanthin (mcg)	0.0	1.92	401.504	0.0	83.388	n/a	0.0	0.0	2.813	0.0	n/a	n/a	489.625	489.625
Tocopherol, beta (mg)	n/a	0.0	0.0	0.04	0.01	n/a	n/a	0.01	0.01	0.0	n/a	n/a	0.08	0.08
Tocopherol, gamma (mg)	n/a	0.0	0.04	0.04	0.08	n/a	n/a	0.11	0.06	0.0	n/a	n/a	0.34	0.34
Tocopherol, delta (mg)	n/a	0.0	0.0	0.04	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.05	0.05
Vitamin C (mg)	0.0	3.6	9.6	9.2	8.6	n/a	0.0	0.0	0.0	0.0	n/a	n/a	31.0	31.0
Thiamin (mg)	0.272	0.024	0.006	0.352	0.027	n/a	0.01	0.0	0.123	0.049	n/a	n/a	0.864	0.864
Riboflavin (mg)	0.59	0.014	0.007	1.76	0.014	n/a	0.163	0.0	0.077	0.464	n/a	n/a	3.088	3.088
Niacin (mg)	15.83	0.058	0.095	15.883	0.4	n/a	0.037	0.0	0.922	0.22	n/a	n/a	33.444	33.444
Pantothenic acid (mg)	3.13	0.058	0.029	6.6	0.061	n/a	0.11	0.0	0.069	0.878	n/a	n/a	10.934	10.934
Vitamin B-6 (mg)	1.588	0.058	0.006	0.44	0.054	n/a	0.017	0.0	0.006	0.098	n/a	n/a	2.266	2.266
Folate (mcg)	31.751	9.119	10.974	70.397	10.169	n/a	3.333	0.0	28.603	12.2	n/a	n/a	176.547	176.547
Vitamin B-12 (mcg)	1.54	0.0	0.0	0.18	0.0	n/a	0.75	0.0	0.0	1.07	n/a	n/a	3.55	3.55
Choline (mg)	n/a	2.9	0.9	76.1	4.5	n/a	5.1	0.0	1.6	43.2	n/a	n/a	134.5	134.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	24.07	0.0	n/a	n/a	24.07	24.07
Tryptophan (g)	0.907	0.005	0.004	0.176	0.007	n/a	0.173	0.0	0.02	0.098	n/a	n/a	1.39	1.39
Threonine (g)	3.493	0.01	0.009	0.484	0.02	n/a	0.487	0.0	0.044	0.22	n/a	n/a	4.765	4.765
Isoleucine (g)	4.082	0.005	0.009	0.352	0.014	n/a	0.657	0.0	0.056	0.464	n/a	n/a	5.638	5.638
Leucine (g)	6.26	0.014	0.014	0.528	0.02	n/a	1.24	0.0	0.111	0.927	n/a	n/a	9.115	9.115
Lysine (g)	7.394	0.019	0.013	0.484	0.02	n/a	0.993	0.0	0.036	0.708	n/a	n/a	9.667	9.667
Methionine (g)	2.268	0.0	0.003	0.132	0.007	n/a	0.34	0.0	0.028	0.195	n/a	n/a	2.973	2.973
Cystine (g)	0.816	0.0	0.001	0.044	0.007	n/a	0.04	0.0	0.034	0.293	n/a	n/a	1.235	1.235
Phenylalanine (g)	3.13	0.014	0.011	0.396	0.047	n/a	0.693	0.0	0.081	0.415	n/a	n/a	4.788	4.788
Tyrosine (g)	3.084	0.005	0.006	0.176	0.007	n/a	0.777	0.0	0.048	0.342	n/a	n/a	4.444	4.444
Valine (g)	4.173	0.01	0.012	1.012	0.014	n/a	0.84	0.0	0.066	0.537	n/a	n/a	6.663	6.663
Arginine (g)	5.443	0.048	0.009	0.352	0.014	n/a	0.523	0.0	0.066	0.244	n/a	n/a	6.698	6.698
Histidine (g)	2.449	0.005	0.004	0.264	0.007	n/a	0.363	0.0	0.036	0.195	n/a	n/a	3.324	3.324
Alanine (g)	4.853	0.01	0.014	0.88	0.02	n/a	0.387	0.0	0.052	0.268	n/a	n/a	6.484	6.484
Aspartic acid (g)	7.62	0.043	0.021	0.88	0.095	n/a	0.89	0.0	0.069	0.756	n/a	n/a	10.374	10.374
Glutamic acid (g)	12.791	0.125	0.018	1.496	0.292	n/a	2.9	0.0	0.544	1.903	n/a	n/a	20.068	20.068
Glycine (g)	3.901	0.014	0.011	0.396	0.014	n/a	0.253	0.0	0.058	0.146	n/a	n/a	4.793	4.793
Proline (g)	3.266	0.005	0.015	0.352	0.014	n/a	1.54	0.0	0.188	0.878	n/a	n/a	6.257	6.257
Serine (g)	3.493	0.01	0.01	0.396	0.02	n/a	0.763	0.0	0.081	0.512	n/a	n/a	5.286	5.286
Cholesterol (mg)	358.336	0.0	0.0	0.0	0.0	n/a	29.33	0.0	0.0	12.2	n/a	n/a	399.867	399.867
Trans Fat (g)	1.225	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.225	1.225
Saturated Fat (g)	10.206	0.019	0.009	0.176	0.02	n/a	5.766	1.864	0.025	1.537	n/a	n/a	19.623	19.623
Phytosterols (mg)	n/a	7.2	0.361	n/a	4.746	n/a	n/a	29.835	n/a	n/a	n/a	n/a	42.141	42.141
Monounsaturated Fat (g)	14.061	0.005	0.022	0.0	0.02	n/a	2.793	9.85	0.014	0.683	n/a	n/a	27.448	27.448
Polyunsaturated (g)	9.072	0.01	0.009	0.616	0.054	n/a	0.39	1.42	0.064	0.098	n/a	n/a	11.732	11.732