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Receta Rindfleischsalat (Beef Salad) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Dill pickles
    Salt
    Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
399.16g 		egg
44.0g 		onion
63.0g 		dill pickles
0.0g 		chives
12.0g 		parsley
0.95g 		beef stock
60.0g 		vinegar
30.0g 		oil
27.2g 		mustard
15.0g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 74.56 5.54 0.69 n/a 0.22 0.03 0.68 0.0 0.0 0.66 n/a n/a 82.37 82.37
Total Fat (g) 68.46 4.37 0.06 n/a 0.01 0.01 0.13 0.0 27.2 0.6 n/a n/a 100.85 100.85
Carbohydrates (g) 0.0 0.34 5.88 n/a 0.68 0.06 0.02 0.28 0.0 0.8 n/a n/a 8.06 8.06
Ash (g) 3.63 0.38 0.22 n/a 0.08 0.02 0.63 n/a 0.0 0.55 n/a n/a 5.51 5.51
Calories (kcal) 934.033 62.92 25.2 n/a 3.0 0.342 4.2 6.3 240.448 10.05 n/a n/a 1286.493 1286.493
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 0.09 0.09
Sucrose (g) n/a 0.05 0.62 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.71 0.71
Glucose (dextrose) (g) n/a 0.09 1.24 n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 1.4 1.4
Fructose (g) n/a 0.05 0.81 n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.89 0.89
Lactose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Maltose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 247.56 33.37 56.14 n/a 11.02 0.83 58.53 28.14 0.0 12.4 n/a n/a 447.99 447.99
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.34 2.67 n/a 0.25 0.01 0.0 0.12 0.0 0.13 n/a n/a 3.52 3.52
Galactose (g) n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 1.1 n/a 0.4 0.0 0.0 0.0 0.0 0.5 n/a n/a 2.0 2.0
Calcium (mg) 27.941 23.32 14.49 n/a 7.32 1.311 3.6 2.1 0.0 8.7 n/a n/a 88.782 88.782
Iron (mg) 7.62 0.81 0.13 n/a 0.23 0.06 0.1 0.06 0.01 0.23 n/a n/a 9.24 9.24
Magnesium (mg) 75.84 5.28 6.3 n/a 2.4 0.475 1.2 1.5 0.0 7.35 n/a n/a 100.345 100.345
Phosphorus (mg) 706.512 84.04 18.27 n/a 3.96 0.551 7.8 2.4 0.0 15.9 n/a n/a 839.433 839.433
Potassium (mg) 1221.427 58.96 91.98 n/a 31.2 5.263 32.4 21.9 0.0 20.7 n/a n/a 1483.83 1483.83
Sodium (mg) 231.512 61.6 2.52 n/a 0.48 0.532 195.6 1.5 0.0 170.25 n/a n/a 663.994 663.994
Zinc (mg) 14.97 0.49 0.11 n/a 0.05 0.01 0.0 0.01 0.0 0.1 n/a n/a 15.74 15.74
Copper (mg) 0.279 0.044 0.025 n/a 0.007 0.001 0.0 0.003 0.0 0.014 n/a n/a 0.374 0.374
Manganese (mg) 0.04 0.018 0.082 n/a 0.016 0.002 0.006 n/a n/a 0.063 n/a n/a 0.226 0.226
Selenium (mcg) 55.9 13.9 0.3 n/a 0.1 0.0 0.4 0.0 0.0 4.9 n/a n/a 75.6 75.6
Vitamin A, IU (IU) 0.0 214.28 1.26 n/a 480.0 80.028 0.0 n/a 0.0 10.65 n/a n/a 786.218 786.218
Retinol (mcg) n/a 61.16 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 n/a 24.0 4.0 0.0 0.0 0.0 0.6 n/a n/a 90.2 90.2
Beta Carotene (mcg) 0.0 4.4 0.63 n/a 288.0 48.013 0.0 0.0 0.0 4.35 n/a n/a 345.393 345.393
Vitamin E (mg) n/a 0.43 0.01 n/a 0.03 0.01 0.0 0.0 2.51 0.05 n/a n/a 3.03 3.03
Vitamin D (IU) n/a 15.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 145.64 2.52 n/a 109.92 52.83 0.0 0.0 0.0 2.7 n/a n/a 313.61 313.61
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.22 0.0 n/a n/a 0.01 n/a n/a n/a 0.31 n/a n/a 0.53 0.53
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 4.7 n/a 5.5 1.3 0.0 0.0 0.0 0.2 n/a n/a 11.6 11.6
Thiamin (mg) 0.399 0.031 0.031 n/a 0.008 0.001 0.0 0.0 0.0 0.051 n/a n/a 0.522 0.522
Riboflavin (mg) 0.639 0.211 0.019 n/a 0.017 0.001 0.012 0.0 0.0 0.005 n/a n/a 0.903 0.903
Niacin (mg) 12.893 0.031 0.076 n/a 0.024 0.012 0.468 0.0 0.0 0.078 n/a n/a 13.582 13.582
Pantothenic acid (mg) 1.277 0.634 0.076 n/a 0.007 0.004 0.012 n/a 0.0 0.045 n/a n/a 2.055 2.055
Vitamin B-6 (mg) 1.557 0.062 0.076 n/a 0.007 0.001 0.006 0.0 0.0 0.009 n/a n/a 1.717 1.717
Folate (mcg) 23.95 20.68 11.97 n/a 1.68 1.444 1.2 0.0 0.0 1.05 n/a n/a 61.974 61.974
Vitamin B-12 (mcg) 11.78 0.57 0.0 n/a 0.0 0.0 0.04 0.0 0.0 0.0 n/a n/a 12.38 12.38
Choline (mg) 311.3 110.5 3.8 n/a 0.6 0.1 1.7 0.0 n/a 3.4 n/a n/a 431.4 431.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.838 0.075 0.006 n/a n/a 0.0 n/a n/a 0.0 0.002 n/a n/a 0.921 0.921
Threonine (g) 3.273 0.246 0.013 n/a n/a 0.001 n/a n/a 0.0 0.026 n/a n/a 3.559 3.559
Isoleucine (g) 3.353 0.295 0.006 n/a n/a 0.001 n/a n/a 0.0 0.023 n/a n/a 3.678 3.678
Leucine (g) 5.908 0.48 0.019 n/a n/a 0.002 n/a n/a 0.0 0.045 n/a n/a 6.453 6.453
Lysine (g) 6.227 0.4 0.025 n/a n/a 0.002 n/a n/a 0.0 0.041 n/a n/a 6.695 6.695
Methionine (g) 1.916 0.167 0.0 n/a n/a 0.0 n/a n/a 0.0 0.012 n/a n/a 2.096 2.096
Cystine (g) 0.838 0.119 0.0 n/a n/a 0.0 n/a n/a 0.0 0.012 n/a n/a 0.969 0.969
Phenylalanine (g) 2.914 0.299 0.019 n/a n/a 0.001 n/a n/a 0.0 0.026 n/a n/a 3.259 3.259
Tyrosine (g) 2.515 0.22 0.006 n/a n/a 0.001 n/a n/a 0.0 0.021 n/a n/a 2.763 2.763
Valine (g) 3.632 0.378 0.013 n/a n/a 0.002 n/a n/a 0.0 0.03 n/a n/a 4.055 4.055
Arginine (g) 4.71 0.361 0.063 n/a n/a 0.001 n/a n/a 0.0 0.039 n/a n/a 5.174 5.174
Histidine (g) 2.555 0.136 0.006 n/a n/a 0.001 n/a n/a 0.0 0.018 n/a n/a 2.716 2.716
Alanine (g) 4.51 0.326 0.013 n/a n/a 0.002 n/a n/a 0.0 0.026 n/a n/a 4.876 4.876
Aspartic acid (g) 6.826 0.585 0.057 n/a n/a 0.003 n/a n/a 0.0 0.06 n/a n/a 7.53 7.53
Glutamic acid (g) 11.216 0.739 0.164 n/a n/a 0.002 n/a n/a 0.0 0.113 n/a n/a 12.234 12.234
Glycine (g) 4.071 0.189 0.019 n/a n/a 0.001 n/a n/a 0.0 0.036 n/a n/a 4.317 4.317
Proline (g) 3.313 0.224 0.006 n/a n/a 0.002 n/a n/a 0.0 0.056 n/a n/a 3.601 3.601
Serine (g) 2.874 0.427 0.013 n/a n/a 0.001 n/a n/a 0.0 0.032 n/a n/a 3.346 3.346
Cholesterol (mg) 263.445 186.12 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 449.565 449.565
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.702 0.002 n/a n/a 0.703 0.703
Saturated Fat (g) 27.582 1.364 0.025 n/a 0.002 0.001 0.066 0.0 2.021 0.038 n/a n/a 31.099 31.099
Phytosterols (mg) n/a n/a 9.45 n/a n/a 0.048 n/a n/a 68.0 n/a n/a n/a 77.497 77.497
Monounsaturated Fat (g) 29.618 1.676 0.006 n/a 0.001 0.003 0.054 0.0 6.183 0.395 n/a n/a 37.935 37.935
Polyunsaturated (g) 2.515 0.598 0.013 n/a 0.005 0.001 0.006 0.0 17.718 0.143 n/a n/a 20.998 20.998