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Receta Rindsrouladen - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Thin slices beef, cut from shoulder
    Flour for dredging
    Salt, pepper, paprika to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
beef
0.0g
bacon
29.0g
onion
24.75g
parsley
0.9g
mustard
3.75g
flour
0.0g
butter
7.1g
beef stock
30.0g
wine
14.7g
pickle
11.0g
flour
1.95g
cream
7.5g
beef stock
7.5g
pepper
0.0g
paprika
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) n/a 3.36 0.27 0.03 0.16 n/a 0.06 0.34 0.01 0.19 0.2 0.2 0.09 n/a n/a n/a 4.92 19.68
Total Fat (g) n/a 13.06 0.02 0.01 0.15 n/a 5.76 0.07 0.0 0.01 0.02 1.45 0.02 n/a n/a n/a 20.56 82.24
Carbohydrates (g) n/a 0.19 2.31 0.06 0.2 n/a 0.0 0.01 0.38 0.67 1.49 0.27 0.0 n/a n/a n/a 5.6 22.4
Ash (g) n/a 0.73 0.09 0.02 0.14 n/a 0.15 0.32 0.04 n/a 0.01 0.04 0.08 n/a n/a n/a 1.61 6.44
Calories (kcal) n/a 132.82 9.9 0.325 2.513 n/a 50.907 2.1 12.495 3.19 7.107 14.625 0.525 n/a n/a n/a 236.507 946.028
Starch (g) n/a n/a 0.0 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Sucrose (g) n/a n/a 0.25 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a 0.49 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 2.0
Fructose (g) n/a n/a 0.32 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.33 1.32
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.6 0.0 0.0 0.0 0.0 n/a n/a n/a 1.6 6.4
Water (g) n/a 11.66 22.05 0.79 3.1 n/a 1.13 29.27 12.71 9.94 0.23 5.53 7.32 n/a n/a n/a 103.73 414.92
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 1.05 0.01 0.03 n/a 0.0 0.0 0.09 0.12 0.01 0.01 0.0 n/a n/a n/a 1.32 5.28
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.4 0.0 0.1 n/a 0.0 0.0 0.0 0.3 0.1 0.0 0.0 n/a n/a n/a 0.9 3.6
Calcium (mg) n/a 1.74 5.693 1.245 2.175 n/a 1.704 1.8 1.176 7.37 0.293 7.2 0.45 n/a n/a n/a 30.846 123.384
Iron (mg) n/a 0.14 0.05 0.06 0.06 n/a 0.0 0.05 0.07 0.07 0.09 0.0 0.01 n/a n/a n/a 0.6 2.4
Magnesium (mg) n/a 3.48 2.475 0.451 1.838 n/a 0.142 0.6 1.764 5.17 0.43 0.675 0.15 n/a n/a n/a 17.174 68.696
Phosphorus (mg) n/a 54.52 7.178 0.523 3.975 n/a 1.704 3.9 3.381 5.39 2.109 6.0 0.975 n/a n/a n/a 89.655 358.62
Potassium (mg) n/a 60.32 36.135 5.0 5.175 n/a 1.704 16.2 18.669 26.51 2.089 9.15 4.05 n/a n/a n/a 185.002 740.008
Sodium (mg) n/a 241.57 0.99 0.505 42.563 n/a 40.896 97.8 0.588 24.97 0.039 3.0 24.45 n/a n/a n/a 477.371 1909.484
Zinc (mg) n/a 0.34 0.04 0.01 0.02 n/a 0.01 0.0 0.02 0.05 0.01 0.02 0.0 n/a n/a n/a 0.53 2.12
Copper (mg) n/a 0.02 0.01 0.001 0.003 n/a 0.0 0.0 0.001 0.009 0.003 0.001 0.0 n/a n/a n/a 0.049 0.196
Manganese (mg) n/a 0.006 0.032 0.001 0.016 n/a 0.0 0.003 0.019 n/a 0.013 0.0 0.001 n/a n/a n/a 0.091 0.364
Selenium (mcg) n/a 5.9 0.1 0.0 1.2 n/a 0.1 0.2 0.0 0.1 0.7 0.0 0.1 n/a n/a n/a 8.4 33.6
Vitamin A, IU (IU) n/a 10.73 0.495 76.027 2.663 n/a 177.429 0.0 0.294 n/a 0.0 49.2 0.0 n/a n/a n/a 316.837 1267.348
Retinol (mcg) n/a 3.19 0.0 0.0 0.0 n/a 47.641 0.0 0.0 0.0 0.0 13.35 0.0 n/a n/a n/a 64.181 256.724
Vitamin A, RAE (mcg_RAE) n/a 3.19 0.0 3.8 0.15 n/a 48.564 0.0 0.0 1.65 0.0 13.575 0.0 n/a n/a n/a 70.929 283.716
Beta Carotene (mcg) n/a 0.0 0.248 45.612 1.088 n/a 11.218 0.0 0.147 19.14 0.0 2.775 0.0 n/a n/a n/a 80.227 320.908
Vitamin E (mg) n/a 0.08 0.0 0.01 0.01 n/a 0.16 0.0 0.0 0.03 0.0 0.04 0.0 n/a n/a n/a 0.34 1.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.976 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.976 15.904
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.99 50.188 0.675 n/a 0.0 0.0 0.882 43.89 0.351 0.0 0.0 n/a n/a n/a 96.976 387.904
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.02 0.0 0.0 0.08 n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.11 0.44
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 1.8 1.2 0.1 n/a 0.0 0.0 0.0 1.5 0.0 0.1 0.0 n/a n/a n/a 4.6 18.4
Thiamin (mg) n/a 0.081 0.012 0.001 0.013 n/a 0.001 0.0 0.001 0.015 0.015 0.002 0.0 n/a n/a n/a 0.142 0.568
Riboflavin (mg) n/a 0.032 0.007 0.001 0.001 n/a 0.002 0.006 0.004 0.006 0.01 0.011 0.002 n/a n/a n/a 0.082 0.328
Niacin (mg) n/a 1.111 0.03 0.012 0.02 n/a 0.003 0.234 0.032 0.08 0.115 0.005 0.059 n/a n/a n/a 1.699 6.796
Pantothenic acid (mg) n/a 0.151 0.03 0.004 0.011 n/a 0.008 0.006 0.004 n/a 0.009 0.021 0.002 n/a n/a n/a 0.245 0.98
Vitamin B-6 (mg) n/a 0.061 0.03 0.001 0.002 n/a 0.0 0.003 0.009 0.018 0.001 0.002 0.001 n/a n/a n/a 0.127 0.508
Folate (mcg) n/a 0.58 4.703 1.372 0.263 n/a 0.213 0.6 0.147 5.39 3.573 0.15 0.15 n/a n/a n/a 17.14 68.56
Vitamin B-12 (mcg) n/a 0.2 0.0 0.0 0.0 n/a 0.01 0.02 0.0 0.0 0.0 0.02 0.01 n/a n/a n/a 0.25 1.0
Choline (mg) n/a 13.5 1.5 0.1 0.8 n/a 1.3 0.9 0.8 1.2 0.2 1.3 0.2 n/a n/a n/a 21.9 87.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.007 0.0 0.0 n/a n/a n/a 3.007 12.028
Tryptophan (g) n/a 0.029 0.002 0.0 0.0 n/a 0.001 n/a n/a n/a 0.003 0.003 n/a n/a n/a n/a 0.039 0.156
Threonine (g) n/a 0.131 0.005 0.001 0.006 n/a 0.003 n/a n/a n/a 0.005 0.009 n/a n/a n/a n/a 0.16 0.64
Isoleucine (g) n/a 0.157 0.002 0.001 0.006 n/a 0.004 n/a n/a n/a 0.007 0.012 n/a n/a n/a n/a 0.188 0.752
Leucine (g) n/a 0.261 0.007 0.002 0.011 n/a 0.006 n/a n/a n/a 0.014 0.02 n/a n/a n/a n/a 0.321 1.284
Lysine (g) n/a 0.278 0.01 0.002 0.01 n/a 0.005 n/a n/a n/a 0.004 0.016 n/a n/a n/a n/a 0.325 1.3
Methionine (g) n/a 0.075 0.0 0.0 0.003 n/a 0.001 n/a n/a n/a 0.004 0.005 n/a n/a n/a n/a 0.089 0.356
Cystine (g) n/a 0.038 0.0 0.0 0.003 n/a 0.001 n/a n/a n/a 0.004 0.002 n/a n/a n/a n/a 0.048 0.192
Phenylalanine (g) n/a 0.133 0.007 0.001 0.006 n/a 0.003 n/a n/a n/a 0.01 0.01 n/a n/a n/a n/a 0.171 0.684
Tyrosine (g) n/a 0.104 0.002 0.001 0.005 n/a 0.003 n/a n/a n/a 0.006 0.01 n/a n/a n/a n/a 0.131 0.524
Valine (g) n/a 0.18 0.005 0.002 0.008 n/a 0.004 n/a n/a n/a 0.008 0.014 n/a n/a n/a n/a 0.22 0.88
Arginine (g) n/a 0.218 0.025 0.001 0.01 n/a 0.002 n/a n/a n/a 0.008 0.008 n/a n/a n/a n/a 0.271 1.084
Histidine (g) n/a 0.128 0.002 0.001 0.005 n/a 0.001 n/a n/a n/a 0.004 0.005 n/a n/a n/a n/a 0.146 0.584
Alanine (g) n/a 0.215 0.005 0.002 0.006 n/a 0.002 n/a n/a n/a 0.006 0.007 n/a n/a n/a n/a 0.243 0.972
Aspartic acid (g) n/a 0.316 0.022 0.003 0.015 n/a 0.004 n/a n/a n/a 0.009 0.016 n/a n/a n/a n/a 0.385 1.54
Glutamic acid (g) n/a 0.496 0.064 0.002 0.028 n/a 0.013 n/a n/a n/a 0.068 0.043 n/a n/a n/a n/a 0.714 2.856
Glycine (g) n/a 0.235 0.007 0.001 0.009 n/a 0.001 n/a n/a n/a 0.007 0.005 n/a n/a n/a n/a 0.266 1.064
Proline (g) n/a 0.186 0.002 0.002 0.014 n/a 0.006 n/a n/a n/a 0.023 0.02 n/a n/a n/a n/a 0.252 1.008
Serine (g) n/a 0.128 0.005 0.001 0.008 n/a 0.004 n/a n/a n/a 0.01 0.011 n/a n/a n/a n/a 0.167 0.668
Cholesterol (mg) n/a 19.72 0.0 0.0 0.0 n/a 15.265 0.0 0.0 0.0 0.0 4.95 0.0 n/a n/a n/a 39.935 159.74
Trans Fat (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 4.347 0.01 0.001 0.009 n/a 3.647 0.033 0.0 0.002 0.003 0.902 0.008 n/a n/a n/a 8.963 35.852
Phytosterols (mg) n/a n/a 3.713 0.045 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.758 15.032
Monounsaturated Fat (g) n/a 5.815 0.002 0.003 0.099 n/a 1.492 0.027 0.0 0.002 0.002 0.419 0.007 n/a n/a n/a 7.867 31.468
Polyunsaturated (g) n/a 1.459 0.005 0.001 0.036 n/a 0.216 0.003 0.0 0.002 0.008 0.054 0.001 n/a n/a n/a 1.784 7.136