Receta RIPE AND RYE CANAPES - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
48 servings in recipe 		bacon
4.83g 		cheddar cheese
4.71g 		olives
1.69g 		mayonnaise
9.96g 		onion
1.5g 		bread
0.67g 		Total Per Serving Total for Recipe
Protein (g) 0.56 1.17 0.0 0.0 0.02 0.06 1.81 86.88
Total Fat (g) 2.18 1.56 1.69 7.75 0.0 0.02 13.2 633.6
Carbohydrates (g) 0.03 0.06 0.0 0.03 0.14 0.32 0.58 27.84
Ash (g) 0.12 0.19 n/a 0.04 0.01 0.02 0.37 17.76
Calories (kcal) 22.137 18.975 14.918 68.513 0.6 1.72 126.862 6089.376
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a 0.01 n/a 0.03 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a 0.03 1.44
Fructose (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.96
Lactose (g) n/a 0.01 n/a n/a 0.0 n/a 0.01 0.48
Maltose (g) n/a 0.01 n/a n/a 0.0 n/a 0.01 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.94 1.73 0.0 2.16 1.34 0.25 7.42 356.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 0.0 0.03 0.06 0.03 0.14 6.72
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 4.8
Calcium (mg) 0.29 33.947 0.017 0.697 0.345 0.487 35.783 1717.584
Iron (mg) 0.02 0.03 0.01 0.02 0.0 0.02 0.11 5.28
Magnesium (mg) 0.58 1.318 0.0 0.1 0.15 0.267 2.415 115.92
Phosphorus (mg) 9.087 24.107 0.0 2.49 0.435 0.833 36.951 1773.648
Potassium (mg) 10.053 4.614 0.017 1.394 2.19 1.107 19.375 930.0
Sodium (mg) 40.262 29.239 0.034 48.398 0.06 4.4 122.392 5874.816
Zinc (mg) 0.06 0.15 0.0 0.01 0.0 0.01 0.23 11.04
Copper (mg) 0.003 0.001 0.0 0.0 0.001 0.001 0.007 0.336
Manganese (mg) 0.001 0.0 n/a n/a 0.002 0.005 0.009 0.432
Selenium (mcg) 1.0 0.7 0.0 0.2 0.0 0.2 2.0 96.0
Vitamin A, IU (IU) 1.788 47.178 n/a 0.0 0.03 0.047 49.043 2354.064
Retinol (mcg) 0.532 12.148 0.0 0.0 0.0 0.0 12.679 608.592
Vitamin A, RAE (mcg_RAE) 0.532 12.477 0.0 0.0 0.0 0.0 13.009 624.432
Beta Carotene (mcg) 0.0 4.002 0.0 0.0 0.015 0.027 4.044 194.112
Vitamin E (mg) 0.01 0.01 0.24 1.17 0.0 0.0 1.45 69.6
Vitamin D (IU) n/a 0.565 n/a n/a n/a n/a 0.565 27.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.06 0.36 0.42 20.16
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 4.8
Thiamin (mg) 0.014 0.001 0.0 0.001 0.001 0.003 0.02 0.96
Riboflavin (mg) 0.005 0.018 0.0 0.006 0.0 0.002 0.032 1.536
Niacin (mg) 0.185 0.004 0.0 0.001 0.002 0.025 0.217 10.416
Pantothenic acid (mg) 0.025 0.019 n/a n/a 0.002 0.003 0.049 2.352
Vitamin B-6 (mg) 0.01 0.003 0.0 0.001 0.002 0.001 0.017 0.816
Folate (mcg) 0.097 0.848 0.0 0.0 0.285 0.733 1.963 94.224
Vitamin B-12 (mcg) 0.03 0.04 0.0 0.0 0.0 0.0 0.07 3.36
Choline (mg) 2.3 0.8 0.0 0.1 0.1 0.1 3.3 158.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.393 0.393 18.864
Tryptophan (g) 0.005 0.015 n/a n/a 0.0 0.001 0.021 1.008
Threonine (g) 0.022 0.042 n/a n/a 0.0 0.002 0.066 3.168
Isoleucine (g) 0.026 0.073 n/a n/a 0.0 0.002 0.101 4.848
Leucine (g) 0.044 0.113 n/a n/a 0.0 0.004 0.16 7.68
Lysine (g) 0.046 0.097 n/a n/a 0.001 0.002 0.146 7.008
Methionine (g) 0.013 0.031 n/a n/a 0.0 0.001 0.044 2.112
Cystine (g) 0.006 0.006 n/a n/a 0.0 0.001 0.014 0.672
Phenylalanine (g) 0.022 0.062 n/a n/a 0.0 0.003 0.087 4.176
Tyrosine (g) 0.017 0.057 n/a n/a 0.0 0.001 0.075 3.6
Valine (g) 0.03 0.078 n/a n/a 0.0 0.003 0.111 5.328
Arginine (g) 0.036 0.044 n/a n/a 0.002 0.002 0.084 4.032
Histidine (g) 0.021 0.041 n/a n/a 0.0 0.001 0.064 3.072
Alanine (g) 0.036 0.033 n/a n/a 0.0 0.002 0.071 3.408
Aspartic acid (g) 0.053 0.075 n/a n/a 0.001 0.003 0.132 6.336
Glutamic acid (g) 0.083 0.287 n/a n/a 0.004 0.017 0.391 18.768
Glycine (g) 0.039 0.02 n/a n/a 0.0 0.002 0.062 2.976
Proline (g) 0.031 0.132 n/a n/a 0.0 0.006 0.169 8.112
Serine (g) 0.021 0.069 n/a n/a 0.0 0.003 0.093 4.464
Cholesterol (mg) 3.287 4.944 0.0 0.0 0.0 0.0 8.23 395.04
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.725 0.993 0.233 1.074 0.001 0.004 3.029 145.392
Phytosterols (mg) n/a n/a n/a n/a 0.225 n/a 0.225 10.8
Monounsaturated Fat (g) 0.969 0.442 1.231 1.795 0.0 0.009 4.447 213.456
Polyunsaturated (g) 0.243 0.044 0.178 4.535 0.0 0.005 5.006 240.288