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Receta Risotto With Grey Shrimp And Garlic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (250 g) grey shrimp, cooked and peeled
4 raw grey shrimp
Sea salt
Freshly grnd black pepper
Garlic press
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice
69.38g 		butter
10.65g 		garlic
1.96g 		olive oil
10.13g 		wine
37.0g 		fish stock
488.0g 		parsley
2.71g 		sea salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.95 0.09 0.12 0.0 0.03 9.76 0.08 n/a n/a 15.03 60.12
Total Fat (g) 0.46 8.64 0.01 10.13 0.0 2.93 0.02 n/a n/a 22.18 88.72
Carbohydrates (g) 55.47 0.01 0.65 0.0 1.01 1.95 0.17 n/a n/a 59.25 237.0
Ash (g) 0.44 0.22 0.03 0.0 0.09 4.73 0.06 n/a n/a 5.58 22.32
Calories (kcal) 253.219 76.361 2.917 89.505 30.71 78.08 0.975 n/a n/a 531.766 2127.064
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.24
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 3.8 0.0 0.0 n/a n/a 3.8 15.2
Water (g) 8.06 1.69 1.15 0.0 32.03 468.48 2.37 n/a n/a 513.79 2055.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.08 0.01 0.02 0.0 0.29 0.44 0.02 n/a n/a 0.86 3.44
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1.0 4.0
Calcium (mg) 19.425 2.556 3.543 0.101 2.96 146.4 3.736 n/a n/a 178.722 714.888
Iron (mg) 2.99 0.0 0.03 0.06 0.14 1.02 0.17 n/a n/a 4.41 17.64
Magnesium (mg) 17.344 0.213 0.489 0.0 4.07 4.88 1.354 n/a n/a 28.35 113.4
Phosphorus (mg) 79.781 2.556 2.995 0.0 7.4 146.4 1.57 n/a n/a 240.703 962.812
Potassium (mg) 79.781 2.556 7.85 0.101 36.63 419.68 15.0 n/a n/a 561.598 2246.392
Sodium (mg) 3.469 61.344 0.333 0.203 1.85 1551.84 1.516 n/a n/a 1620.554 6482.216
Zinc (mg) 0.76 0.01 0.02 0.0 0.05 0.49 0.03 n/a n/a 1.35 5.4
Copper (mg) 0.153 0.0 0.006 0.0 0.004 0.244 0.004 n/a n/a 0.41 1.64
Manganese (mg) 0.756 0.0 0.033 0.0 0.044 n/a 0.004 n/a n/a 0.838 3.352
Selenium (mcg) 10.5 0.1 0.3 0.0 0.1 3.4 0.0 n/a n/a 14.4 57.6
Vitamin A, IU (IU) 0.0 266.144 0.176 0.0 0.0 19.52 228.08 n/a n/a 513.919 2055.676
Retinol (mcg) 0.0 71.462 0.0 0.0 0.0 4.88 0.0 n/a n/a 76.342 305.368
Vitamin A, RAE (mcg_RAE) 0.0 72.846 0.0 0.0 0.0 4.88 11.399 n/a n/a 89.125 356.5
Beta Carotene (mcg) 0.0 16.827 0.098 0.0 0.0 0.0 136.837 n/a n/a 153.762 615.048
Vitamin E (mg) 0.08 0.25 0.0 1.45 0.0 0.73 0.02 n/a n/a 2.53 10.12
Vitamin D (IU) n/a 5.964 n/a n/a n/a n/a n/a n/a n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.313 0.0 0.0 0.0 150.564 n/a n/a 150.877 603.508
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a 0.08 n/a n/a 0.01 n/a n/a 0.1 0.4
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 3.6 n/a n/a 4.2 16.8
Thiamin (mg) 0.402 0.001 0.004 0.0 0.004 0.0 0.002 n/a n/a 0.413 1.652
Riboflavin (mg) 0.035 0.003 0.002 0.0 0.007 0.146 0.003 n/a n/a 0.197 0.788
Niacin (mg) 2.907 0.004 0.014 0.0 0.063 6.686 0.035 n/a n/a 9.709 38.836
Pantothenic acid (mg) 0.701 0.012 0.012 0.0 0.015 n/a 0.011 n/a n/a 0.75 3.0
Vitamin B-6 (mg) 0.111 0.0 0.024 0.0 0.019 0.049 0.002 n/a n/a 0.205 0.82
Folate (mcg) 160.256 0.32 0.059 0.0 0.37 19.52 4.115 n/a n/a 184.64 738.56
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.49 0.0 n/a n/a 0.51 2.04
Choline (mg) 4.0 2.0 0.5 0.0 1.9 44.9 0.3 n/a n/a 53.6 214.4
Folic acid (mcg) 154.706 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 154.706 618.824
Tryptophan (g) 0.056 0.001 0.001 0.0 n/a n/a 0.001 n/a n/a 0.059 0.236
Threonine (g) 0.18 0.004 0.003 0.0 n/a n/a 0.003 n/a n/a 0.191 0.764
Isoleucine (g) 0.215 0.005 0.004 0.0 n/a n/a 0.003 n/a n/a 0.228 0.912
Leucine (g) 0.409 0.009 0.006 0.0 n/a n/a 0.005 n/a n/a 0.429 1.716
Lysine (g) 0.18 0.007 0.005 0.0 n/a n/a 0.005 n/a n/a 0.198 0.792
Methionine (g) 0.118 0.002 0.002 0.0 n/a n/a 0.001 n/a n/a 0.123 0.492
Cystine (g) 0.104 0.001 0.001 0.0 n/a n/a 0.0 n/a n/a 0.107 0.428
Phenylalanine (g) 0.264 0.004 0.004 0.0 n/a n/a 0.004 n/a n/a 0.275 1.1
Tyrosine (g) 0.167 0.004 0.002 0.0 n/a n/a 0.002 n/a n/a 0.174 0.696
Valine (g) 0.305 0.006 0.006 0.0 n/a n/a 0.005 n/a n/a 0.322 1.288
Arginine (g) 0.409 0.003 0.012 0.0 n/a n/a 0.003 n/a n/a 0.428 1.712
Histidine (g) 0.118 0.002 0.002 0.0 n/a n/a 0.002 n/a n/a 0.124 0.496
Alanine (g) 0.284 0.003 0.003 0.0 n/a n/a 0.005 n/a n/a 0.296 1.184
Aspartic acid (g) 0.465 0.006 0.01 0.0 n/a n/a 0.008 n/a n/a 0.489 1.956
Glutamic acid (g) 0.964 0.019 0.016 0.0 n/a n/a 0.007 n/a n/a 1.006 4.024
Glycine (g) 0.229 0.002 0.004 0.0 n/a n/a 0.004 n/a n/a 0.239 0.956
Proline (g) 0.236 0.009 0.002 0.0 n/a n/a 0.006 n/a n/a 0.252 1.008
Serine (g) 0.264 0.005 0.004 0.0 n/a n/a 0.004 n/a n/a 0.276 1.104
Cholesterol (mg) 0.0 22.898 0.0 0.0 0.0 0.0 0.0 n/a n/a 22.898 91.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.125 5.471 0.002 1.398 0.0 0.683 0.004 n/a n/a 7.683 30.732
Phytosterols (mg) n/a n/a n/a 22.376 n/a n/a 0.135 n/a n/a 22.512 90.048
Monounsaturated Fat (g) 0.146 2.239 0.0 7.387 0.0 0.586 0.008 n/a n/a 10.365 41.46
Polyunsaturated (g) 0.125 0.324 0.005 1.065 0.0 0.781 0.003 n/a n/a 2.303 9.212