Receta Roast Beef Soup - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
cream of mushroom soup
151.5g |
peas
241.0g |
egg noodles
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 2.44 | 7.69 | n/a | 10.13 | 20.26 |
Total Fat (g) | 8.92 | 0.72 | n/a | 9.65 | 19.3 |
Carbohydrates (g) | 10.18 | 23.5 | n/a | 33.68 | 67.36 |
Ash (g) | 2.92 | 2.02 | n/a | 4.95 | 9.9 |
Calories (kcal) | 128.775 | 127.73 | n/a | 256.505 | 513.01 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 7.11 | n/a | 7.11 | 14.22 |
Glucose (dextrose) (g) | n/a | 0.19 | n/a | 0.19 | 0.38 |
Fructose (g) | n/a | 0.24 | n/a | 0.24 | 0.48 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.17 | n/a | 0.17 | 0.34 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 127.03 | 207.07 | n/a | 334.1 | 668.2 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 2.21 | 7.71 | n/a | 9.92 | 19.84 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 8.0 | n/a | 8.0 | 16.0 |
Calcium (mg) | 18.18 | 43.38 | n/a | 61.56 | 123.12 |
Iron (mg) | 1.68 | 2.46 | n/a | 4.14 | 8.28 |
Magnesium (mg) | 6.06 | 40.97 | n/a | 47.03 | 94.06 |
Phosphorus (mg) | 39.39 | 127.73 | n/a | 167.12 | 334.24 |
Potassium (mg) | 93.93 | 241.0 | n/a | 334.93 | 669.86 |
Sodium (mg) | 977.175 | 602.5 | n/a | 1579.675 | 3159.35 |
Zinc (mg) | 0.3 | 1.69 | n/a | 1.99 | 3.98 |
Copper (mg) | 0.227 | 0.265 | n/a | 0.492 | 0.984 |
Manganese (mg) | 0.121 | 0.627 | n/a | 0.748 | 1.496 |
Selenium (mcg) | 3.6 | 3.1 | n/a | 6.8 | 13.6 |
Vitamin A, IU (IU) | 43.935 | 3480.04 | n/a | 3523.975 | 7047.95 |
Retinol (mcg) | 12.12 | 0.0 | n/a | 12.12 | 24.24 |
Vitamin A, RAE (mcg_RAE) | 12.12 | 173.52 | n/a | 185.64 | 371.28 |
Beta Carotene (mcg) | 3.03 | 2070.19 | n/a | 2073.22 | 4146.44 |
Vitamin E (mg) | 1.23 | 0.05 | n/a | 1.28 | 2.56 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.515 | 3976.5 | n/a | 3978.015 | 7956.03 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 4.1 | n/a | 4.1 | 8.2 |
Tocopherol, delta (mg) | n/a | 0.07 | n/a | 0.07 | 0.14 |
Vitamin C (mg) | 0.0 | 23.6 | n/a | 23.6 | 47.2 |
Thiamin (mg) | 0.061 | 0.265 | n/a | 0.326 | 0.652 |
Riboflavin (mg) | 0.076 | 0.169 | n/a | 0.244 | 0.488 |
Niacin (mg) | 0.636 | 2.024 | n/a | 2.661 | 5.322 |
Pantothenic acid (mg) | 0.348 | 0.217 | n/a | 0.565 | 1.13 |
Vitamin B-6 (mg) | 0.0 | 0.169 | n/a | 0.169 | 0.338 |
Folate (mcg) | 3.03 | 69.89 | n/a | 72.92 | 145.84 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 14.7 | 45.5 | n/a | 60.2 | 120.4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.048 | n/a | 0.079 | 0.158 |
Threonine (g) | 0.091 | 0.289 | n/a | 0.38 | 0.76 |
Isoleucine (g) | 0.121 | 0.265 | n/a | 0.386 | 0.772 |
Leucine (g) | 0.197 | 0.458 | n/a | 0.655 | 1.31 |
Lysine (g) | 0.136 | 0.458 | n/a | 0.594 | 1.188 |
Methionine (g) | 0.045 | 0.121 | n/a | 0.166 | 0.332 |
Cystine (g) | 0.03 | 0.048 | n/a | 0.079 | 0.158 |
Phenylalanine (g) | 0.106 | 0.289 | n/a | 0.395 | 0.79 |
Tyrosine (g) | 0.091 | 0.169 | n/a | 0.26 | 0.52 |
Valine (g) | 0.136 | 0.337 | n/a | 0.474 | 0.948 |
Arginine (g) | 0.106 | 0.603 | n/a | 0.709 | 1.418 |
Histidine (g) | 0.061 | 0.145 | n/a | 0.205 | 0.41 |
Alanine (g) | 0.091 | 0.337 | n/a | 0.428 | 0.856 |
Aspartic acid (g) | 0.167 | 0.699 | n/a | 0.866 | 1.732 |
Glutamic acid (g) | 0.561 | 1.06 | n/a | 1.621 | 3.242 |
Glycine (g) | 0.076 | 0.265 | n/a | 0.341 | 0.682 |
Proline (g) | 0.212 | 0.241 | n/a | 0.453 | 0.906 |
Serine (g) | 0.121 | 0.265 | n/a | 0.386 | 0.772 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.091 | 0.121 | n/a | 2.211 | 4.422 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.682 | 0.072 | n/a | 1.754 | 3.508 |
Polyunsaturated (g) | 2.166 | 0.313 | n/a | 2.48 | 4.96 |