Receta Roast Beef With Horseradish Sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
mayonnaise
11.25g |
horseradish
2.5g |
cucumber
36.68g |
romaine lettuce
159.8g |
roast beef
96.39g |
blue cheese
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.22 | 1.97 | 24.8 | 6.07 | 33.08 | 66.16 |
Total Fat (g) | 8.75 | 0.02 | 0.06 | 0.48 | 11.31 | 8.15 | 28.76 | 57.52 |
Carbohydrates (g) | 0.03 | 0.28 | 0.79 | 5.26 | 0.0 | 0.66 | 7.03 | 14.06 |
Ash (g) | 0.05 | 0.04 | 0.13 | 0.93 | 1.05 | 1.45 | 3.65 | 7.3 |
Calories (kcal) | 77.4 | 1.2 | 4.402 | 27.166 | 208.202 | 100.076 | 418.446 | 836.892 |
Starch (g) | n/a | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.06 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.23 | 0.62 | n/a | n/a | 0.85 | 1.7 |
Fructose (g) | n/a | n/a | 0.28 | 1.28 | n/a | n/a | 1.55 | 3.1 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.44 | 2.13 | 35.48 | 151.19 | 59.35 | 12.02 | 262.61 | 525.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.2 | 0.51 | 1.9 | 0.0 | 0.14 | 2.78 | 5.56 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 3.4 | 0.0 | 0.0 | 3.7 | 7.4 |
Calcium (mg) | 0.788 | 1.4 | 5.136 | 52.734 | 6.747 | 149.688 | 216.492 | 432.984 |
Iron (mg) | 0.03 | 0.01 | 0.08 | 1.55 | 2.66 | 0.09 | 4.42 | 8.84 |
Magnesium (mg) | 0.113 | 0.675 | 4.402 | 22.372 | 23.134 | 6.521 | 57.215 | 114.43 |
Phosphorus (mg) | 2.813 | 0.775 | 7.703 | 47.94 | 206.275 | 109.715 | 375.22 | 750.44 |
Potassium (mg) | 1.575 | 6.15 | 49.888 | 394.706 | 288.206 | 72.576 | 813.101 | 1626.202 |
Sodium (mg) | 54.675 | 7.85 | 0.734 | 12.784 | 64.581 | 395.483 | 536.106 | 1072.212 |
Zinc (mg) | 0.01 | 0.02 | 0.06 | 0.37 | 8.41 | 0.75 | 9.63 | 19.26 |
Copper (mg) | 0.0 | 0.002 | 0.026 | 0.08 | 0.106 | 0.011 | 0.224 | 0.448 |
Manganese (mg) | n/a | 0.003 | 0.026 | 0.256 | 0.0 | 0.003 | 0.287 | 0.574 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.6 | 19.2 | 4.1 | 24.2 | 48.4 |
Vitamin A, IU (IU) | 0.0 | 0.05 | 26.411 | 13918.58 | 0.0 | 216.311 | 14161.352 | 28322.704 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.432 | 54.432 | 108.864 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.467 | 696.728 | 0.0 | 56.133 | 754.328 | 1508.656 |
Beta Carotene (mcg) | 0.0 | 0.025 | 11.372 | 8351.148 | 0.0 | 20.979 | 8383.524 | 16767.048 |
Vitamin E (mg) | 1.33 | 0.0 | 0.01 | 0.21 | 0.16 | 0.07 | 1.78 | 3.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.25 | 5.869 | 3694.576 | 0.0 | 0.0 | 3700.695 | 7401.39 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.58 | n/a | n/a | 0.58 | 1.16 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.6 | 1.2 | 38.4 | 0.0 | 0.0 | 40.1 | 80.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.011 | 0.112 | 0.116 | 0.009 | 0.248 | 0.496 |
Riboflavin (mg) | 0.007 | 0.001 | 0.011 | 0.112 | 0.222 | 0.108 | 0.46 | 0.92 |
Niacin (mg) | 0.001 | 0.01 | 0.015 | 0.495 | 3.624 | 0.289 | 4.434 | 8.868 |
Pantothenic acid (mg) | n/a | 0.002 | 0.088 | 0.224 | 0.0 | 0.49 | 0.804 | 1.608 |
Vitamin B-6 (mg) | 0.001 | 0.002 | 0.018 | 0.112 | 0.366 | 0.048 | 0.548 | 1.096 |
Folate (mcg) | 0.0 | 1.425 | 5.136 | 217.328 | 7.711 | 10.206 | 241.806 | 483.612 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.38 | 0.35 | 3.73 | 7.46 |
Choline (mg) | 0.1 | 0.2 | 2.1 | 15.8 | 94.5 | 4.4 | 117.0 | 234.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.004 | 0.016 | 0.27 | 0.088 | 0.377 | 0.754 |
Threonine (g) | n/a | n/a | 0.004 | 0.064 | 1.147 | 0.224 | 1.439 | 2.878 |
Isoleucine (g) | n/a | n/a | 0.004 | 0.08 | 1.282 | 0.318 | 1.683 | 3.366 |
Leucine (g) | n/a | n/a | 0.011 | 0.128 | 2.188 | 0.544 | 2.871 | 5.742 |
Lysine (g) | n/a | n/a | 0.011 | 0.096 | 2.323 | 0.524 | 2.954 | 5.908 |
Methionine (g) | n/a | n/a | 0.004 | 0.032 | 0.704 | 0.164 | 0.904 | 1.808 |
Cystine (g) | n/a | n/a | 0.004 | 0.016 | 0.27 | 0.031 | 0.321 | 0.642 |
Phenylalanine (g) | n/a | n/a | 0.011 | 0.112 | 1.07 | 0.309 | 1.502 | 3.004 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.048 | 0.906 | 0.369 | 1.323 | 2.646 |
Valine (g) | n/a | n/a | 0.004 | 0.096 | 1.34 | 0.442 | 1.882 | 3.764 |
Arginine (g) | n/a | n/a | 0.011 | 0.08 | 1.668 | 0.201 | 1.96 | 3.92 |
Histidine (g) | n/a | n/a | 0.0 | 0.032 | 0.8 | 0.215 | 1.047 | 2.094 |
Alanine (g) | n/a | n/a | 0.011 | 0.096 | 1.504 | 0.181 | 1.792 | 3.584 |
Aspartic acid (g) | n/a | n/a | 0.015 | 0.224 | 2.468 | 0.408 | 3.114 | 6.228 |
Glutamic acid (g) | n/a | n/a | 0.073 | 0.288 | 3.971 | 1.469 | 5.801 | 11.602 |
Glycine (g) | n/a | n/a | 0.011 | 0.08 | 1.186 | 0.116 | 1.393 | 2.786 |
Proline (g) | n/a | n/a | 0.004 | 0.08 | 1.051 | 0.595 | 1.73 | 3.46 |
Serine (g) | n/a | n/a | 0.011 | 0.08 | 0.993 | 0.318 | 1.401 | 2.802 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 58.798 | 21.263 | 80.06 | 160.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.213 | 0.002 | 0.004 | 0.064 | 3.769 | 5.293 | 10.344 | 20.688 |
Phytosterols (mg) | n/a | 0.225 | n/a | n/a | n/a | n/a | 0.225 | 0.45 |
Monounsaturated Fat (g) | 2.028 | 0.003 | 0.0 | 0.016 | 5.234 | 2.206 | 9.487 | 18.974 |
Polyunsaturated (g) | 5.123 | 0.009 | 0.0 | 0.256 | 0.414 | 0.227 | 6.029 | 12.058 |