Receta Roast Brisket Of Beef - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
onion soup
5.91g |
mushrooms
36.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.44 | 1.13 | 1.57 | 9.42 |
| Total Fat (g) | 0.02 | 0.12 | 0.14 | 0.84 |
| Carbohydrates (g) | 3.84 | 1.2 | 5.05 | 30.3 |
| Ash (g) | 1.38 | 0.31 | 1.69 | 10.14 |
| Calories (kcal) | 17.307 | 8.067 | 25.373 | 152.238 |
| Starch (g) | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.54 | 0.54 | 3.24 |
| Fructose (g) | n/a | 0.06 | 0.06 | 0.36 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.22 | 33.89 | 34.11 | 204.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.27 | 0.6 | 0.88 | 5.28 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.4 | 0.4 | 0.8 | 4.8 |
| Calcium (mg) | 8.447 | 1.1 | 9.547 | 57.282 |
| Iron (mg) | 0.07 | 0.18 | 0.26 | 1.56 |
| Magnesium (mg) | 3.544 | 3.3 | 6.844 | 41.064 |
| Phosphorus (mg) | 12.463 | 31.533 | 43.996 | 263.976 |
| Potassium (mg) | 42.587 | 116.598 | 159.185 | 955.11 |
| Sodium (mg) | 474.364 | 1.833 | 476.198 | 2857.188 |
| Zinc (mg) | 0.07 | 0.19 | 0.26 | 1.56 |
| Copper (mg) | 0.021 | 0.117 | 0.138 | 0.828 |
| Manganese (mg) | 0.04 | 0.018 | 0.058 | 0.348 |
| Selenium (mcg) | 0.3 | 3.4 | 3.7 | 22.2 |
| Vitamin A, IU (IU) | 0.886 | 0.0 | 0.886 | 5.316 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.059 | 0.0 | 0.059 | 0.354 |
| Beta Carotene (mcg) | 0.532 | 0.0 | 0.532 | 3.192 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.06 |
| Vitamin D (IU) | n/a | 6.6 | 6.6 | 39.6 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.595 | 0.0 | 1.595 | 9.57 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.04 | 0.24 |
| Tocopherol, delta (mg) | 0.02 | 0.0 | 0.02 | 0.12 |
| Vitamin C (mg) | 0.2 | 0.8 | 1.0 | 6.0 |
| Thiamin (mg) | 0.017 | 0.029 | 0.046 | 0.276 |
| Riboflavin (mg) | 0.016 | 0.147 | 0.163 | 0.978 |
| Niacin (mg) | 0.087 | 1.324 | 1.41 | 8.46 |
| Pantothenic acid (mg) | 0.05 | 0.55 | 0.6 | 3.6 |
| Vitamin B-6 (mg) | 0.034 | 0.037 | 0.071 | 0.426 |
| Folate (mcg) | 0.0 | 5.867 | 5.867 | 35.202 |
| Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.01 | 0.06 |
| Choline (mg) | 1.7 | 6.3 | 8.0 | 48.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.015 | 0.015 | 0.09 |
| Threonine (g) | n/a | 0.04 | 0.04 | 0.24 |
| Isoleucine (g) | n/a | 0.029 | 0.029 | 0.174 |
| Leucine (g) | n/a | 0.044 | 0.044 | 0.264 |
| Lysine (g) | n/a | 0.04 | 0.04 | 0.24 |
| Methionine (g) | n/a | 0.011 | 0.011 | 0.066 |
| Cystine (g) | n/a | 0.004 | 0.004 | 0.024 |
| Phenylalanine (g) | n/a | 0.033 | 0.033 | 0.198 |
| Tyrosine (g) | n/a | 0.015 | 0.015 | 0.09 |
| Valine (g) | n/a | 0.084 | 0.084 | 0.504 |
| Arginine (g) | n/a | 0.029 | 0.029 | 0.174 |
| Histidine (g) | n/a | 0.022 | 0.022 | 0.132 |
| Alanine (g) | n/a | 0.073 | 0.073 | 0.438 |
| Aspartic acid (g) | n/a | 0.073 | 0.073 | 0.438 |
| Glutamic acid (g) | n/a | 0.125 | 0.125 | 0.75 |
| Glycine (g) | n/a | 0.033 | 0.033 | 0.198 |
| Proline (g) | n/a | 0.029 | 0.029 | 0.174 |
| Serine (g) | n/a | 0.033 | 0.033 | 0.198 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.005 | 0.015 | 0.02 | 0.12 |
| Phytosterols (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.004 | 0.0 | 0.004 | 0.024 |
| Polyunsaturated (g) | 0.009 | 0.051 | 0.061 | 0.366 |