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Ingredientes
- 1 x 3-Lb. brisket of beef
- 1 env dehydrated onion soup mix
- 1/2 lb Fresh mushrooms, sliced
Direcciones
- Trim fat from meat. With a fork, pierce meat on both sides. Place meat in an Oven Cooking Bag. Sprinkle onion soup over meat To seal the bag, tie loosely with a strip of plastic or possibly string, leaving a small space for steam to escape. Place bag in a 2 qt baking dish. Microwave at high (100%) for 5 min. Microwave at medium (50%) for 50 min. Turn roast over, add in mushrooms. Microwave at medium (50%) for 25 min. Let stand 15 min.
- Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 42g | |
| Recipe makes 6 servings | |
| Calories 25 | |
| Calories from Fat 1 | 4% |
| Total Fat 0.14g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 476mg | 20% |
| Potassium 159mg | 5% |
| Total Carbs 5.05g | 1% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.88g | 1% |
| Protein 1.57g | 3% |
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