Receta Roast Chicken
This is comfort food at it's best. So easy prepare and everybody loves it.
Ingredientes
- 4-5 pound whole roasting chicken
- 1 medium onion - chopped
- 2 carrots - sliced
- 2 garlic cloves - minced
- olive oil
- salt and pepper to taste
- Chicken or Beef Stock for basting
Direcciones
- Place a clean chicken into roasting pan. After vegetables and garlic are chopped, mix them all together in a large bowl and drizzle with olive oil , salt, and pepper. Scatter them around the chicken that is in the pan. Drizzle a little more olive oil over the chicken and salt and pepper to taste. Place into a 425 degree preheated oven and bast after the first 30 minutes and then bast every 10-15 minute after that. Do not bast chicken the last 10 minutes of cooking so that the skin can get nice and golden and crispy. Chicken is done when it reaches an internal temperature of 160 degrees. About 1 1/2 hours.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 621g | |
Recipe makes 4 servings | |
Calories 975 | |
Calories from Fat 483 | 50% |
Total Fat 53.57g | 67% |
Saturated Fat 15.06g | 60% |
Trans Fat 0.0g | |
Cholesterol 400mg | 133% |
Sodium 431mg | 18% |
Potassium 1330mg | 38% |
Total Carbs 5.34g | 1% |
Dietary Fiber 1.2g | 4% |
Sugars 2.35g | 2% |
Protein 110.87g | 177% |