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Receta Roast Chicken And Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    garlic pwdr
    coarsely grnd black pepper
    paprika
    vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		potatoes
332.1g 		chickens
246.7g 		onions
19.8g 		garlic
0.0g 		pepper
0.0g 		paprika
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.71 45.89 0.22 n/a n/a n/a n/a 52.81 528.1
Total Fat (g) 0.3 37.15 0.02 n/a n/a n/a n/a 37.47 374.7
Carbohydrates (g) 58.02 0.0 1.85 n/a n/a n/a n/a 59.87 598.7
Ash (g) 3.59 1.95 0.07 n/a n/a n/a n/a 5.6 56.0
Calories (kcal) 255.717 530.414 7.92 n/a n/a n/a n/a 794.051 7940.51
Starch (g) 51.28 n/a 0.0 n/a n/a n/a n/a 51.28 512.8
Sucrose (g) 0.56 n/a 0.2 n/a n/a n/a n/a 0.76 7.6
Glucose (dextrose) (g) 1.1 n/a 0.39 n/a n/a n/a n/a 1.49 14.9
Fructose (g) 0.9 n/a 0.26 n/a n/a n/a n/a 1.15 11.5
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 263.49 162.8 17.64 n/a n/a n/a n/a 443.93 4439.3
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 2.59 0.0 0.84 n/a n/a n/a n/a 3.43 34.3
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.3 0.0 0.3 n/a n/a n/a n/a 7.6 76.0
Calcium (mg) 39.852 27.137 4.554 n/a n/a n/a n/a 71.543 715.43
Iron (mg) 2.59 2.22 0.04 n/a n/a n/a n/a 4.85 48.5
Magnesium (mg) 76.383 49.341 1.98 n/a n/a n/a n/a 127.704 1277.04
Phosphorus (mg) 189.297 362.655 5.742 n/a n/a n/a n/a 557.694 5576.94
Potassium (mg) 1398.141 466.271 28.908 n/a n/a n/a n/a 1893.32 18933.2
Sodium (mg) 19.926 172.693 0.792 n/a n/a n/a n/a 193.411 1934.11
Zinc (mg) 0.96 3.23 0.03 n/a n/a n/a n/a 4.23 42.3
Copper (mg) 0.365 0.123 0.008 n/a n/a n/a n/a 0.497 4.97
Manganese (mg) 0.498 0.049 0.026 n/a n/a n/a n/a 0.573 5.73
Selenium (mcg) 1.0 35.5 0.1 n/a n/a n/a n/a 36.6 366.0
Vitamin A, IU (IU) 6.642 345.386 0.396 n/a n/a n/a n/a 352.424 3524.24
Retinol (mcg) 0.0 101.149 0.0 n/a n/a n/a n/a 101.149 1011.49
Vitamin A, RAE (mcg_RAE) 0.0 103.616 0.0 n/a n/a n/a n/a 103.616 1036.16
Beta Carotene (mcg) 3.321 0.0 0.198 n/a n/a n/a n/a 3.519 35.19
Vitamin E (mg) 0.03 0.74 0.0 n/a n/a n/a n/a 0.78 7.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 26.568 0.0 0.792 n/a n/a n/a n/a 27.36 273.6
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 65.4 3.9 1.5 n/a n/a n/a n/a 70.8 708.0
Thiamin (mg) 0.266 0.148 0.01 n/a n/a n/a n/a 0.424 4.24
Riboflavin (mg) 0.1 0.296 0.006 n/a n/a n/a n/a 0.402 4.02
Niacin (mg) 3.487 16.776 0.024 n/a n/a n/a n/a 20.287 202.87
Pantothenic acid (mg) 0.996 2.245 0.024 n/a n/a n/a n/a 3.265 32.65
Vitamin B-6 (mg) 0.996 0.863 0.024 n/a n/a n/a n/a 1.884 18.84
Folate (mcg) 53.136 14.802 3.762 n/a n/a n/a n/a 71.7 717.0
Vitamin B-12 (mcg) 0.0 0.76 0.0 n/a n/a n/a n/a 0.76 7.6
Choline (mg) 40.2 147.3 1.2 n/a n/a n/a n/a 188.7 1887.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.1 0.518 0.002 n/a n/a n/a n/a 0.62 6.2
Threonine (g) 0.266 1.9 0.004 n/a n/a n/a n/a 2.169 21.69
Isoleucine (g) 0.266 2.27 0.002 n/a n/a n/a n/a 2.537 25.37
Leucine (g) 0.399 3.331 0.006 n/a n/a n/a n/a 3.735 37.35
Lysine (g) 0.432 3.725 0.008 n/a n/a n/a n/a 4.165 41.65
Methionine (g) 0.1 1.209 0.0 n/a n/a n/a n/a 1.308 13.08
Cystine (g) 0.1 0.617 0.0 n/a n/a n/a n/a 0.716 7.16
Phenylalanine (g) 0.299 1.776 0.006 n/a n/a n/a n/a 2.081 20.81
Tyrosine (g) 0.266 1.48 0.002 n/a n/a n/a n/a 1.748 17.48
Valine (g) 0.399 2.22 0.004 n/a n/a n/a n/a 2.623 26.23
Arginine (g) 0.332 2.886 0.02 n/a n/a n/a n/a 3.238 32.38
Histidine (g) 0.166 1.332 0.002 n/a n/a n/a n/a 1.5 15.0
Alanine (g) 0.199 2.689 0.004 n/a n/a n/a n/a 2.892 28.92
Aspartic acid (g) 1.694 4.095 0.018 n/a n/a n/a n/a 5.807 58.07
Glutamic acid (g) 1.162 6.686 0.051 n/a n/a n/a n/a 7.9 79.0
Glycine (g) 0.199 3.01 0.006 n/a n/a n/a n/a 3.215 32.15
Proline (g) 0.232 2.245 0.002 n/a n/a n/a n/a 2.479 24.79
Serine (g) 0.299 1.628 0.004 n/a n/a n/a n/a 1.931 19.31
Cholesterol (mg) 0.0 185.028 0.0 n/a n/a n/a n/a 185.028 1850.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 10.633 0.008 n/a n/a n/a n/a 10.74 107.4
Phytosterols (mg) 16.605 n/a 2.97 n/a n/a n/a n/a 19.575 195.75
Monounsaturated Fat (g) 0.0 15.394 0.002 n/a n/a n/a n/a 15.396 153.96
Polyunsaturated (g) 0.133 7.969 0.004 n/a n/a n/a n/a 8.105 81.05