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Receta Roast Peppered Rib Eye Of Beef - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		pepper
4.27g 		eye beef roast
146.66g 		paprika
0.18g 		soy sauce
21.25g 		wine vinegar
13.28g 		tomatoes paste
1.37g 		cornstarch
0.67g 		garlic
0.12g 		Total Per Serving Total for Recipe
Protein (g) 0.47 31.52 0.03 1.33 0.01 0.06 0.0 0.02 33.43 200.58
Total Fat (g) 0.14 12.08 0.02 0.01 0.0 0.01 0.0 0.0 12.26 73.56
Carbohydrates (g) 2.77 0.0 0.1 1.62 0.04 0.26 0.61 0.08 5.47 32.82
Ash (g) 0.18 1.48 0.01 3.25 0.02 0.04 0.0 0.0 5.0 30.0
Calories (kcal) 10.88 243.457 0.506 11.263 2.523 1.119 2.54 0.387 272.675 1636.05
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.08 n/a n/a 0.08 0.48
Fructose (g) n/a n/a 0.01 n/a n/a 0.08 n/a n/a 0.09 0.54
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.45 101.65 0.02 15.04 12.54 1.0 0.06 0.01 130.76 784.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.02 0.36 0.0 0.17 0.0 0.03 0.6 3.6
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.1 0.2 0.0 0.1 0.0 0.0 1.4 8.4
Calcium (mg) 18.645 29.332 0.31 4.038 0.797 0.491 0.013 0.093 53.72 322.32
Iron (mg) 1.23 2.65 0.04 0.41 0.06 0.04 0.0 0.0 4.44 26.64
Magnesium (mg) 8.277 33.732 0.324 9.138 0.531 0.573 0.02 0.068 52.663 315.978
Phosphorus (mg) 7.381 303.588 0.604 26.563 1.062 1.133 0.087 0.487 340.904 2045.424
Potassium (mg) 53.717 498.647 4.102 46.113 5.179 13.841 0.02 1.285 622.903 3737.418
Sodium (mg) 1.877 85.063 0.06 1197.863 1.062 10.784 0.06 0.03 1296.799 7780.794
Zinc (mg) 0.06 5.84 0.01 0.11 0.0 0.01 0.0 0.0 6.03 36.18
Copper (mg) 0.048 0.132 0.001 0.021 0.001 0.005 0.0 0.0 0.209 1.254
Manganese (mg) 0.24 0.015 0.001 0.089 0.007 0.004 0.0 0.001 0.357 2.142
Selenium (mcg) 0.1 37.8 0.0 0.1 n/a 0.1 0.0 0.0 38.2 229.2
Vitamin A, IU (IU) 12.757 0.0 92.286 0.0 0.0 20.816 0.0 0.0 125.86 755.16
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.64 0.0 4.615 0.0 0.0 1.037 0.0 0.0 6.292 37.752
Beta Carotene (mcg) 6.656 0.0 48.438 0.0 n/a 12.299 0.0 0.0 67.393 404.358
Vitamin E (mg) 0.03 0.48 0.05 0.0 n/a 0.06 0.0 0.0 0.63 3.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.256 0.0 0.0 0.0 n/a 392.629 0.0 0.0 392.885 2357.31
Lutein + zeaxanthin (mcg) 8.747 0.0 23.025 0.0 n/a 0.0 0.0 0.0 31.771 190.626
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.19 0.0 0.01 n/a n/a 0.01 0.0 0.0 0.21 1.26
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.1 0.0 0.1 0.3 0.0 0.0 1.4 8.4
Thiamin (mg) 0.005 0.132 0.001 0.006 n/a 0.001 0.0 0.001 0.146 0.876
Riboflavin (mg) 0.01 0.191 0.003 0.036 n/a 0.002 0.0 0.0 0.242 1.452
Niacin (mg) 0.049 9.416 0.027 0.468 n/a 0.042 0.0 0.001 10.001 60.006
Pantothenic acid (mg) n/a 0.909 0.003 0.064 n/a 0.002 0.0 n/a 0.978 5.868
Vitamin B-6 (mg) 0.015 0.939 0.007 0.032 n/a 0.003 0.0 0.003 0.998 5.988
Folate (mcg) 0.427 17.599 0.186 2.975 n/a 0.164 0.0 0.002 21.353 128.118
Vitamin B-12 (mcg) 0.0 2.27 0.0 0.0 n/a 0.0 0.0 0.0 2.27 13.62
Choline (mg) 0.5 131.7 0.1 3.9 n/a 0.5 0.0 0.1 136.8 820.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.205 n/a 0.019 n/a 0.0 0.0 0.0 0.225 1.35
Threonine (g) n/a 1.261 n/a 0.053 n/a 0.001 0.0 0.001 1.316 7.896
Isoleucine (g) n/a 1.437 n/a 0.064 n/a 0.001 0.0 0.001 1.503 9.018
Leucine (g) n/a 2.508 n/a 0.106 n/a 0.002 0.0 0.001 2.617 15.702
Lysine (g) n/a 2.669 n/a 0.077 n/a 0.002 0.0 0.001 2.748 16.488
Methionine (g) n/a 0.821 n/a 0.019 n/a 0.0 0.0 0.0 0.841 5.046
Cystine (g) n/a 0.411 n/a 0.023 n/a 0.0 0.0 0.0 0.435 2.61
Phenylalanine (g) n/a 1.247 n/a 0.07 n/a 0.002 0.0 0.001 1.319 7.914
Tyrosine (g) n/a 1.012 n/a 0.049 n/a 0.001 0.0 0.0 1.062 6.372
Valine (g) n/a 1.569 n/a 0.066 n/a 0.001 0.0 0.001 1.637 9.822
Arginine (g) n/a 2.039 n/a 0.091 n/a 0.001 0.0 0.002 2.133 12.798
Histidine (g) n/a 1.012 n/a 0.034 n/a 0.001 0.0 0.0 1.047 6.282
Alanine (g) n/a 1.921 n/a 0.06 n/a 0.003 0.0 0.0 1.984 11.904
Aspartic acid (g) n/a 2.875 n/a 0.142 n/a 0.01 0.0 0.002 3.028 18.168
Glutamic acid (g) n/a 4.737 n/a 0.315 n/a 0.026 0.0 0.002 5.08 30.48
Glycine (g) n/a 1.921 n/a 0.06 n/a 0.001 0.0 0.001 1.982 11.892
Proline (g) n/a 1.511 n/a 0.098 n/a 0.001 0.0 0.0 1.61 9.66
Serine (g) n/a 1.247 n/a 0.077 n/a 0.002 0.0 0.001 1.325 7.95
Cholesterol (mg) 0.0 60.131 0.0 0.0 n/a 0.0 0.0 0.0 60.131 360.786
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 4.766 0.004 0.002 0.0 0.001 0.0 0.0 4.816 28.896
Phytosterols (mg) 3.925 n/a 0.306 n/a n/a n/a n/a 0.009 4.241 25.446
Monounsaturated Fat (g) 0.043 5.221 0.002 0.002 n/a 0.001 0.0 0.0 5.27 31.62
Polyunsaturated (g) 0.048 0.469 0.015 0.004 n/a 0.002 0.0 0.0 0.539 3.234