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Receta Roast Pork With Macadamia Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x rashers bacon, minced
10 x juniper berries, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		loin of pork
95.0g 		onion
12.38g 		thyme
0.2g 		brandy
1.74g 		spice
0.35g 		egg
5.5g 		apricots
11.63g 		juniper berries
0.0g 		lemon rind
0.25g 		macadamia nuts
3.88g 		pepper
0.13g 		chicken stock
3.7g 		honey
2.63g 		Total Per Serving Total for Recipe
Protein (g) 17.34 0.14 0.01 0.0 0.06 0.69 0.16 n/a 0.0 0.31 0.01 0.04 0.01 18.77 150.16
Total Fat (g) 15.66 0.01 0.0 0.0 0.0 0.55 0.05 n/a 0.0 2.94 0.0 0.0 0.0 19.21 153.68
Carbohydrates (g) 0.0 1.16 0.05 0.0 0.25 0.04 1.29 n/a 0.04 0.54 0.09 0.01 2.16 5.63 45.04
Ash (g) 0.86 0.04 0.01 n/a 0.01 0.05 0.09 n/a 0.0 0.04 0.01 0.03 0.01 1.14 9.12
Calories (kcal) 215.65 4.95 0.206 4.014 1.162 7.865 5.58 n/a 0.118 27.823 0.335 0.259 7.98 275.94 2207.52
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.32
Sucrose (g) n/a 0.12 n/a n/a n/a 0.01 0.68 n/a n/a 0.17 n/a n/a 0.02 1.01 8.08
Glucose (dextrose) (g) n/a 0.24 n/a n/a n/a 0.01 0.28 n/a n/a 0.0 n/a n/a 0.94 1.47 11.76
Fructose (g) n/a 0.16 n/a n/a n/a 0.01 0.11 n/a n/a 0.0 n/a n/a 1.07 1.35 10.8
Lactose (g) n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Maltose (g) n/a 0.0 n/a n/a n/a 0.01 0.01 n/a n/a 0.0 n/a n/a 0.04 0.05 0.4
Alcohol (g) 0.0 0.0 n/a 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Water (g) 61.04 11.03 0.13 1.16 0.02 4.17 10.04 n/a 0.2 0.05 0.01 3.61 0.45 91.92 735.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 n/a 0.0 0.09 0.04 1.07 n/a 0.01 0.18 0.0 0.0 2.16 4.07 32.56
Galactose (g) n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.08 0.09 0.72
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.3 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 14.25 2.846 0.826 0.0 0.28 2.915 1.511 n/a 0.335 3.294 0.574 0.222 0.158 27.21 217.68
Iron (mg) 0.85 0.03 0.04 0.0 0.01 0.1 0.05 n/a 0.0 0.14 0.04 0.01 0.01 1.26 10.08
Magnesium (mg) 19.0 1.238 0.326 0.0 0.203 0.66 1.163 n/a 0.038 5.038 0.255 0.037 0.053 28.008 224.064
Phosphorus (mg) 187.15 3.589 0.216 0.07 1.46 10.505 2.674 n/a 0.03 7.285 0.227 0.481 0.105 213.79 1710.32
Potassium (mg) 307.8 18.068 1.242 0.035 3.854 7.37 30.109 n/a 0.4 14.26 1.652 2.957 1.365 389.111 3112.888
Sodium (mg) 51.3 0.495 0.018 0.017 0.091 7.7 0.116 n/a 0.015 0.194 0.058 5.84 0.105 65.95 527.6
Zinc (mg) 2.0 0.02 0.0 0.0 0.01 0.06 0.02 n/a 0.0 0.05 0.0 0.0 0.01 2.18 17.44
Copper (mg) 0.067 0.005 0.001 0.0 0.001 0.006 0.009 n/a 0.0 0.029 0.001 0.001 0.001 0.122 0.976
Manganese (mg) 0.019 0.016 0.004 n/a 0.002 0.002 0.009 n/a n/a 0.16 0.007 0.002 0.002 0.223 1.784
Selenium (mcg) 27.1 0.1 n/a 0.0 0.1 1.7 0.0 n/a 0.0 0.1 0.0 0.0 0.0 29.2 233.6
Vitamin A, IU (IU) 6.65 0.248 9.692 n/a 0.0 26.785 223.898 n/a 0.125 0.0 0.392 0.0 0.0 267.789 2142.312
Retinol (mcg) 1.9 0.0 0.0 0.0 0.0 7.645 0.0 n/a 0.0 0.0 0.0 0.0 0.0 9.545 76.36
Vitamin A, RAE (mcg_RAE) 1.9 0.0 0.486 0.0 0.0 7.7 11.16 n/a 0.008 0.0 0.02 0.0 0.0 21.273 170.184
Beta Carotene (mcg) 0.0 0.124 5.816 0.0 0.0 0.55 127.178 n/a 0.018 n/a 0.205 0.0 0.0 133.89 1071.12
Vitamin E (mg) 0.22 0.0 n/a 0.0 0.0 0.05 0.1 n/a 0.0 0.02 0.0 0.0 0.0 0.4 3.2
Vitamin D (IU) n/a n/a n/a n/a n/a 1.925 n/a n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.008 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.495 n/a 0.0 0.0 18.205 10.346 n/a 0.045 n/a 0.269 0.0 0.0 29.36 234.88
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.03 n/a n/a n/a 0.0 0.01 n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.9 0.3 0.0 0.1 0.0 1.2 n/a 0.3 0.0 0.0 0.3 0.0 3.7 29.6
Thiamin (mg) 0.76 0.006 0.0 0.0 0.002 0.004 0.003 n/a 0.0 0.047 0.0 0.0 0.0 0.822 6.576
Riboflavin (mg) 0.228 0.004 0.001 0.0 0.001 0.026 0.005 n/a 0.0 0.006 0.0 0.0 0.001 0.272 2.176
Niacin (mg) 4.19 0.015 0.004 0.0 0.002 0.004 0.07 n/a 0.001 0.096 0.001 0.019 0.003 4.404 35.232
Pantothenic acid (mg) 0.684 0.015 0.001 n/a n/a 0.079 0.028 n/a 0.001 0.029 n/a 0.0 0.002 0.839 6.712
Vitamin B-6 (mg) 0.399 0.015 0.001 0.0 0.01 0.008 0.006 n/a 0.0 0.011 0.0 0.0 0.001 0.451 3.608
Folate (mcg) 5.7 2.351 0.092 0.0 0.007 2.585 1.046 n/a 0.033 0.426 0.013 0.0 0.053 12.306 98.448
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.07 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.71 5.68
Choline (mg) 61.2 0.8 n/a 0.0 0.2 13.8 0.3 n/a 0.0 n/a 0.0 n/a 0.1 76.4 611.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.209 0.001 0.0 n/a 0.001 0.009 0.002 n/a n/a 0.003 n/a n/a 0.0 0.226 1.808
Threonine (g) 0.779 0.002 0.0 n/a 0.002 0.031 0.006 n/a n/a 0.014 n/a n/a 0.0 0.834 6.672
Isoleucine (g) 0.798 0.001 0.001 n/a 0.002 0.037 0.005 n/a n/a 0.012 n/a n/a 0.0 0.856 6.848
Leucine (g) 1.378 0.004 0.001 n/a 0.004 0.06 0.009 n/a n/a 0.023 n/a n/a 0.0 1.478 11.824
Lysine (g) 1.549 0.005 0.0 n/a 0.002 0.05 0.012 n/a n/a 0.001 n/a n/a 0.0 1.618 12.944
Methionine (g) 0.447 0.0 n/a n/a 0.001 0.021 0.001 n/a n/a 0.001 n/a n/a 0.0 0.471 3.768
Cystine (g) 0.219 0.0 n/a n/a 0.001 0.015 0.0 n/a n/a 0.0 n/a n/a 0.0 0.234 1.872
Phenylalanine (g) 0.684 0.004 n/a n/a 0.002 0.037 0.006 n/a n/a 0.026 n/a n/a 0.0 0.759 6.072
Tyrosine (g) 0.589 0.001 n/a n/a 0.001 0.028 0.003 n/a n/a 0.02 n/a n/a 0.0 0.642 5.136
Valine (g) 0.931 0.002 0.001 n/a 0.002 0.047 0.006 n/a n/a 0.014 n/a n/a 0.0 1.004 8.032
Arginine (g) 1.102 0.012 n/a n/a 0.006 0.045 0.006 n/a n/a 0.054 n/a n/a 0.0 1.226 9.808
Histidine (g) 0.665 0.001 n/a n/a 0.001 0.017 0.003 n/a n/a 0.008 n/a n/a 0.0 0.696 5.568
Alanine (g) 1.026 0.002 n/a n/a 0.001 0.041 0.008 n/a n/a 0.015 n/a n/a 0.0 1.094 8.752
Aspartic acid (g) 1.587 0.011 n/a n/a 0.005 0.073 0.036 n/a n/a 0.043 n/a n/a 0.001 1.755 14.04
Glutamic acid (g) 2.651 0.032 n/a n/a 0.007 0.092 0.019 n/a n/a 0.088 n/a n/a 0.001 2.89 23.12
Glycine (g) 0.931 0.004 n/a n/a 0.002 0.024 0.005 n/a n/a 0.017 n/a n/a 0.0 0.983 7.864
Proline (g) 0.76 0.001 n/a n/a 0.001 0.028 0.012 n/a n/a 0.018 n/a n/a 0.002 0.822 6.576
Serine (g) 0.713 0.002 n/a n/a 0.002 0.053 0.009 n/a n/a 0.016 n/a n/a 0.0 0.796 6.368
Cholesterol (mg) 65.55 0.0 0.0 0.0 0.0 23.265 0.0 n/a 0.0 0.0 0.0 0.0 0.0 88.815 710.52
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.482 0.005 0.001 0.0 0.0 0.171 0.003 n/a 0.0 0.467 0.001 0.001 0.0 6.132 49.056
Phytosterols (mg) n/a 1.856 n/a n/a 0.028 n/a 2.093 n/a 0.088 4.495 0.121 n/a n/a 8.68 69.44
Monounsaturated Fat (g) 6.954 0.001 0.0 0.0 0.0 0.21 0.02 n/a 0.0 2.282 0.001 0.002 0.0 9.47 75.76
Polyunsaturated (g) 1.644 0.002 0.001 0.0 0.001 0.075 0.009 n/a 0.0 0.058 0.001 0.001 0.0 1.793 14.344