Receta Roasted Brussels Sprouts and Bacon in a Mustard Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	brussels sprouts 612.35g	oil 13.6g	pepper 0.0g	salt 0.0g	bacon 116.0g	butter 28.4g	onion 63.0g	garlic 2.61g	flour 15.63g	milk 244.0g	miso 17.19g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	20.7	0.0	n/a	n/a	13.46	0.24	0.69	0.17	1.61	7.86	2.01	n/a	n/a	46.73	46.73
Total Fat (g)	1.84	13.6	n/a	n/a	52.25	23.04	0.06	0.01	0.15	7.93	1.03	n/a	n/a	99.91	99.91
Carbohydrates (g)	54.81	0.0	n/a	n/a	0.77	0.02	5.88	0.86	11.93	11.03	4.55	n/a	n/a	89.84	89.84
Ash (g)	8.39	0.0	n/a	n/a	2.91	0.6	0.22	0.04	0.07	1.68	2.2	n/a	n/a	16.12	16.12
Calories (kcal)	263.311	120.224	n/a	n/a	531.28	203.628	25.2	3.889	56.893	146.4	34.208	n/a	n/a	1385.033	1385.033
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	2.82	n/a	n/a	n/a	n/a	n/a	0.62	n/a	n/a	0.0	0.0	n/a	n/a	3.44	3.44
Glucose (dextrose) (g)	4.96	n/a	n/a	n/a	n/a	n/a	1.24	n/a	n/a	0.0	0.0	n/a	n/a	6.2	6.2
Fructose (g)	5.69	n/a	n/a	n/a	n/a	n/a	0.81	n/a	n/a	0.0	1.03	n/a	n/a	7.54	7.54
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	12.83	0.0	n/a	n/a	12.83	12.83
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.03	n/a	n/a	0.03	0.03
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	526.62	0.0	n/a	n/a	46.63	4.51	56.14	1.53	1.86	215.5	7.4	n/a	n/a	860.19	860.19
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	13.47	0.0	n/a	n/a	0.0	0.02	2.67	0.03	0.04	12.83	1.07	n/a	n/a	30.13	30.13
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	23.3	0.0	n/a	n/a	0.0	0.0	1.1	0.1	0.4	0.0	0.9	n/a	n/a	25.7	25.7
Calcium (mg)	257.187	0.0	n/a	n/a	6.96	6.816	14.49	4.724	2.345	275.72	9.798	n/a	n/a	578.04	578.04
Iron (mg)	8.57	0.0	n/a	n/a	0.56	0.01	0.13	0.04	0.73	0.07	0.43	n/a	n/a	10.54	10.54
Magnesium (mg)	140.841	0.0	n/a	n/a	13.92	0.568	6.3	0.653	3.439	24.4	8.251	n/a	n/a	198.371	198.371
Phosphorus (mg)	422.522	0.0	n/a	n/a	218.08	6.816	18.27	3.993	16.88	222.04	27.332	n/a	n/a	935.934	935.934
Potassium (mg)	2382.045	0.0	n/a	n/a	241.28	6.816	91.98	10.466	16.724	348.92	36.099	n/a	n/a	3134.331	3134.331
Sodium (mg)	153.088	0.0	n/a	n/a	966.28	163.584	2.52	0.444	0.313	97.6	640.843	n/a	n/a	2024.671	2024.671
Zinc (mg)	2.57	0.0	n/a	n/a	1.36	0.03	0.11	0.03	0.11	0.98	0.44	n/a	n/a	5.62	5.62
Copper (mg)	0.429	0.0	n/a	n/a	0.081	0.0	0.025	0.008	0.022	0.024	0.072	n/a	n/a	0.661	0.661
Manganese (mg)	2.082	n/a	n/a	n/a	0.023	0.0	0.082	0.044	0.106	0.0	0.148	n/a	n/a	2.485	2.485
Selenium (mcg)	9.8	0.0	n/a	n/a	23.4	0.3	0.3	0.4	5.3	9.0	1.2	n/a	n/a	49.7	49.7
Vitamin A, IU (IU)	4617.127	0.0	n/a	n/a	42.92	709.716	1.26	0.235	0.0	248.88	14.955	n/a	n/a	5635.093	5635.093
Retinol (mcg)	0.0	0.0	n/a	n/a	12.76	190.564	0.0	0.0	0.0	68.32	0.0	n/a	n/a	271.644	271.644
Vitamin A, RAE (mcg_RAE)	232.693	0.0	n/a	n/a	12.76	194.256	0.0	0.0	0.0	68.32	0.688	n/a	n/a	508.717	508.717
Beta Carotene (mcg)	2755.58	0.0	n/a	n/a	0.0	44.872	0.63	0.131	0.0	12.2	8.939	n/a	n/a	2822.351	2822.351
Vitamin E (mg)	5.39	1.25	n/a	n/a	0.31	0.66	0.01	0.0	0.01	0.15	0.0	n/a	n/a	7.79	7.79
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	15.904	n/a	n/a	n/a	97.6	n/a	n/a	n/a	113.504	113.504
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	9736.381	0.0	n/a	n/a	0.0	0.0	2.52	0.418	2.813	0.0	0.0	n/a	n/a	9742.132	9742.132
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.02	0.0	0.0	n/a	0.01	0.0	n/a	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.09	0.0	0.0	n/a	0.06	0.02	n/a	n/a	n/a	0.18	0.18
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	520.5	0.0	n/a	n/a	0.0	0.0	4.7	0.8	0.0	0.0	0.0	n/a	n/a	526.0	526.0
Thiamin (mg)	0.857	0.0	n/a	n/a	0.325	0.003	0.032	0.005	0.123	0.098	0.017	n/a	n/a	1.46	1.46
Riboflavin (mg)	0.551	0.0	n/a	n/a	0.128	0.009	0.019	0.003	0.077	0.439	0.04	n/a	n/a	1.264	1.264
Niacin (mg)	4.593	0.0	n/a	n/a	4.443	0.011	0.076	0.018	0.922	0.268	0.156	n/a	n/a	10.488	10.488
Pantothenic acid (mg)	1.898	0.0	n/a	n/a	0.603	0.031	0.076	0.016	0.069	0.878	0.058	n/a	n/a	3.63	3.63
Vitamin B-6 (mg)	1.347	0.0	n/a	n/a	0.244	0.0	0.076	0.032	0.006	0.098	0.034	n/a	n/a	1.837	1.837
Folate (mcg)	373.534	0.0	n/a	n/a	2.32	0.852	11.97	0.078	28.603	12.2	3.266	n/a	n/a	432.823	432.823
Vitamin B-12 (mcg)	0.0	0.0	n/a	n/a	0.8	0.05	0.0	0.0	0.0	1.07	0.01	n/a	n/a	1.94	1.94
Choline (mg)	117.0	n/a	n/a	n/a	54.1	5.3	3.8	0.6	1.6	34.9	12.4	n/a	n/a	229.7	229.7
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	24.07	0.0	0.0	n/a	n/a	24.07	24.07
Tryptophan (g)	0.245	0.0	n/a	n/a	0.116	0.003	0.006	0.002	0.02	0.195	0.028	n/a	n/a	0.615	0.615
Threonine (g)	0.735	0.0	n/a	n/a	0.522	0.011	0.013	0.004	0.044	0.342	0.083	n/a	n/a	1.753	1.753
Isoleucine (g)	0.796	0.0	n/a	n/a	0.626	0.014	0.006	0.006	0.056	0.415	0.088	n/a	n/a	2.007	2.007
Leucine (g)	0.919	0.0	n/a	n/a	1.044	0.023	0.019	0.008	0.111	0.659	0.141	n/a	n/a	2.923	2.923
Lysine (g)	0.919	0.0	n/a	n/a	1.114	0.02	0.025	0.007	0.036	0.342	0.083	n/a	n/a	2.544	2.544
Methionine (g)	0.184	0.0	n/a	n/a	0.302	0.006	0.0	0.002	0.028	0.195	0.022	n/a	n/a	0.739	0.739
Cystine (g)	0.122	0.0	n/a	n/a	0.151	0.003	0.0	0.002	0.034	0.049	0.0	n/a	n/a	0.361	0.361
Phenylalanine (g)	0.612	0.0	n/a	n/a	0.534	0.011	0.019	0.005	0.081	0.366	0.084	n/a	n/a	1.712	1.712
Tyrosine (g)	n/a	0.0	n/a	n/a	0.418	0.011	0.006	0.002	0.048	0.366	0.06	n/a	n/a	0.912	0.912
Valine (g)	0.98	0.0	n/a	n/a	0.719	0.017	0.013	0.008	0.066	0.464	0.095	n/a	n/a	2.36	2.36
Arginine (g)	1.225	0.0	n/a	n/a	0.87	0.009	0.063	0.016	0.066	0.195	0.134	n/a	n/a	2.578	2.578
Histidine (g)	0.49	0.0	n/a	n/a	0.51	0.006	0.006	0.003	0.036	0.195	0.041	n/a	n/a	1.288	1.288
Alanine (g)	n/a	0.0	n/a	n/a	0.858	0.009	0.013	0.003	0.052	0.244	0.086	n/a	n/a	1.264	1.264
Aspartic acid (g)	n/a	0.0	n/a	n/a	1.264	0.017	0.057	0.013	0.069	0.586	0.201	n/a	n/a	2.206	2.206
Glutamic acid (g)	n/a	0.0	n/a	n/a	1.984	0.051	0.164	0.021	0.544	1.586	0.33	n/a	n/a	4.68	4.68
Glycine (g)	n/a	0.0	n/a	n/a	0.94	0.006	0.019	0.005	0.058	0.195	0.077	n/a	n/a	1.3	1.3
Proline (g)	n/a	0.0	n/a	n/a	0.742	0.023	0.006	0.003	0.188	0.83	0.107	n/a	n/a	1.898	1.898
Serine (g)	n/a	0.0	n/a	n/a	0.51	0.014	0.013	0.005	0.081	0.268	0.103	n/a	n/a	0.995	0.995
Cholesterol (mg)	0.0	0.0	n/a	n/a	78.88	61.06	0.0	0.0	0.0	24.4	0.0	n/a	n/a	164.34	164.34
Trans Fat (g)	n/a	0.351	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.351	0.351
Saturated Fat (g)	0.367	1.01	n/a	n/a	17.388	14.589	0.025	0.002	0.025	4.563	0.196	n/a	n/a	38.167	38.167
Phytosterols (mg)	146.964	34.0	n/a	n/a	n/a	n/a	9.45	n/a	n/a	n/a	n/a	n/a	n/a	190.414	190.414
Monounsaturated Fat (g)	0.122	3.091	n/a	n/a	23.258	5.97	0.006	0.0	0.014	1.976	0.213	n/a	n/a	34.652	34.652
Polyunsaturated (g)	0.919	8.859	n/a	n/a	5.835	0.863	0.013	0.007	0.064	0.488	0.55	n/a	n/a	17.597	17.597