Emprimir
Correo Electrónico
 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1971g | |
| Calories 290 | |
| Calories from Fat 17 | 6% |
| Total Fat 2.0g | 3% |
| Saturated Fat 0.24g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5744mg | 239% |
| Potassium 1306mg | 37% |
| Total Carbs 64.35g | 17% |
| Dietary Fiber 12.6g | 42% |
| Sugars 35.61g | 24% |
| Protein 6.74g | 11% |
%20but%20I%20couldn't%20eat%20anything%20with%20a%20consistency%20tougher%20than%20baby%20food%20for%20a%20week%20and%20a%20half.%20To%20add%20a%20whole%20bunch%20of%20insult%20to%20injury,%20I%20got%20my%20CSA%20box%20two%20days%20after%20surgery;%20it%20was%20full%20of%20leafy%20greens,%20end%20of%20summer%20vegetables%20and%20delicious,%20delicious%20peaches.%3C/p%3E%3Cp%3EUsually%20this%20would%20make%20me%20skip%20all%20the%20way%20home%20but%20instead%20I%20shed%20a%20tear%20for%20the%20vegetables%20that%20had%20to%20fall%20into%20the%20hands%20of%20my%20friends.%20%20Giving%20up%20some%20baby%20bok%20choy?%20I've%20never%20been%20so%20heartbroken.%20Pattypan%20squash?%20Left%20me%20in%20a%20funk%20for%20days.%20%20However,%20anything%20that%20I%20could%20roast%20and%20puree%20up%20I%20kept.%20%20End%20of%20the%20day%20I%20was%20left%20with%20a%20bunch%20of%20rainbow%20carrots,%20an%20array%20of%20sweet%20peppers,%20some%20tomatillo's%20and%20a%20variety%20of%20foods%20I%20could%20bring%20to%20that%20Sunday's%20BBQ.%20%20Cue%20Roasted%20Pepper%20Carrot%20soup%20with%20tomatillo%20salsa.%3C/p%3E%3Cp%3EIt%20was%20easy%20to%20make,%20had%20a%20depth%20of%20flavor%20and%20magically%20lasted%20a%20few%20days%20in%20my%20fridge.%20Even%20though%20I%20made%20this%20in%20a%20moment%20of%20desperation,%20I'm%20looking%20forward%20to%20making%20it%20again.%20%20Actually%E2%80%A6%20what%20did%20I%20get%20in%20my%20CSA%20box%20again%E2%80%A6?%3C/p%3E%3Cp%3ERoasted%20Carrot%20&%20Sweet%20Pepper%20Soup%3C/p%3E%3Cp%3EAdapted%20from%20Citrus%20&%20Candy%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20425%C2%B0f%20and%20line%20a%20roasting%20tray%20with%20baking%20paper.%20Peel%20and%20chop%20carrots%20into%201%20inch%20chunks,%20cut%20bell%20peppers%20into%201%20inch%20squares%20and%20place%20them%20in%20the%20tray.%20Drizzle%20over%20about%202%20tablespoons%20of%20olive%20oil,%20sea%20salt%20and%20freshly%20cracked%20black%20pepper%20and%20toss%20to%20coat.%20Bake%20for%20about%2045%20minutes%20until%20carrots%20are%20golden%20and%20tender.%20Remove%20from%20oven%20and%20set%20aside.%3C/p%3E%3Cp%3EIn%20a%20pot%20over%20medium%20high,%20heat%20up%20another%202%20tablespoons%20of%20olive%20oil%20and%20tip%20in%20the%20chopped%20onions%20and%20garlic.%20Saut%C3%A9%20for%20about%205%20minutes%20until%20onions%20are%20transparent%20and%20starting%20to%20brown.%3C/p%3E%3Cp%3EAdd%20the%20spices%20and%20stir%20through.%20Cook%20for%20a%20minute%20until%20fragrant.%3C/p%3E%3Cp%3EAdd%20the%20stock%20and%20bring%20to%20a%20simmer.%20Add%20the%20roasted%20vegetables%20and%20simmer%20for%20about%205-10%20minutes.%3C/p%3E%3Cp%3EPuree%20with%20am%20immersion%20blender%20until%20desired%20consistency%20is%20reached%20and%20continue%20to%20simmer.%20Check%20the%20seasoning%20and%20adjust%20to%20taste%20with%20salt%20and%20pepper.%3C/p%3E%3Cp%3EServe%20soup%20warm%20with%20toast%20tomatillo%20salsa.%3C/p%3E%3Cp%3ERoasted%20Tomatillo%20Salsa%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3E6%20tomatillos%E2%80%A8%3C/p%3E%3Cp%3E1/2%20a%20white%20onion%E2%80%A8%3C/p%3E%3Cp%3E1/2%20cup%20cilantro%E2%80%A8%3C/p%3E%3Cp%3EJuice%20of%20a%20lime%E2%80%A8%3C/p%3E%3Cp%3ESalt%20and%20pepper%20to%20taste%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3ERemove%20husks%20from%20tomatillos%20and%20wash%20well%20to%20remove%20stickiness.%20Place%20them%20on%20a%20baking%20tray%20and%20roast%20in%20the%20oven%20for%20about%2015%20minutes%20or%20until%20soft%20and%20juices%20start%20to%20seep%20out.%20Let%20cool%20and%20slice%20into%20smaller%20pieces.%20Slice%20onion%20into%20smaller%20pieces%20as%20well.%20In%20a%20food%20processor,%20combine%20the%20tomatillos,%20white%20onion,%20cilantro,%20lime%20and%20salt%20and%20pepper%20to%20taste.%20Blend%20until%20partly%20smooth,%20partly%20chunky.%3C/p%3E){kind=link}