Receta Roasted Cherry Tomato-Bread Toss - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cherry tomatoes
677.95g |
olive oil
33.75g |
kalamata olives
33.75g |
olives
33.25g |
olive oil
27.0g |
balsamic vinegar
32.0g |
garlic
10.44g |
kosher salt
3.0g |
pepper
1.27g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.97 | 0.0 | 0.3 | 0.34 | 0.0 | 0.16 | 0.66 | 0.0 | 0.01 | 7.44 | 7.44 |
Total Fat (g) | 1.36 | 33.75 | 3.22 | 5.09 | 27.0 | 0.0 | 0.05 | 0.0 | 0.0 | 70.47 | 70.47 |
Carbohydrates (g) | 26.58 | 0.0 | 2.05 | 1.28 | 0.0 | 5.45 | 3.45 | 0.0 | 0.06 | 38.86 | 38.86 |
Ash (g) | 3.39 | 0.0 | n/a | n/a | 0.0 | 0.12 | 0.16 | 2.99 | 0.01 | 6.66 | 6.66 |
Calories (kcal) | 122.031 | 298.35 | 35.438 | 48.213 | 238.68 | 28.16 | 15.556 | 0.0 | 0.254 | 786.681 | 786.681 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 8.47 | n/a | n/a | n/a | n/a | 2.42 | n/a | n/a | 0.01 | 10.91 | 10.91 |
Fructose (g) | 9.29 | n/a | n/a | n/a | n/a | 2.36 | n/a | n/a | 0.01 | 11.66 | 11.66 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 640.66 | 0.0 | 27.44 | 25.03 | 0.0 | 24.46 | 6.12 | 0.01 | 1.19 | 724.91 | 724.91 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 17.83 | 0.0 | 0.0 | 0.18 | 0.0 | 4.78 | 0.1 | 0.0 | 0.03 | 22.93 | 22.93 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 8.1 | 0.0 | 1.0 | 1.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 10.5 | 10.5 |
Calcium (mg) | 67.795 | 0.338 | 30.375 | 17.29 | 0.27 | 8.64 | 18.896 | 0.72 | 0.127 | 144.451 | 144.451 |
Iron (mg) | 1.83 | 0.19 | 1.12 | 0.16 | 0.15 | 0.23 | 0.18 | 0.01 | 0.0 | 3.87 | 3.87 |
Magnesium (mg) | 74.575 | 0.0 | 1.35 | 3.658 | 0.0 | 3.84 | 2.61 | 0.03 | 0.127 | 86.189 | 86.189 |
Phosphorus (mg) | 162.708 | 0.0 | 1.013 | 1.33 | 0.0 | 6.08 | 15.973 | 0.0 | 0.254 | 187.358 | 187.358 |
Potassium (mg) | 1606.742 | 0.338 | 2.7 | 13.965 | 0.27 | 35.84 | 41.864 | 0.24 | 2.224 | 1704.183 | 1704.183 |
Sodium (mg) | 33.898 | 0.675 | 297.0 | 517.37 | 0.54 | 7.36 | 1.775 | 1162.74 | 0.038 | 2021.395 | 2021.395 |
Zinc (mg) | 1.15 | 0.0 | 0.07 | 0.01 | 0.0 | 0.03 | 0.12 | 0.0 | 0.0 | 1.39 | 1.39 |
Copper (mg) | 0.407 | 0.0 | 0.081 | 0.04 | 0.0 | 0.01 | 0.031 | 0.001 | 0.001 | 0.57 | 0.57 |
Manganese (mg) | 0.746 | 0.0 | n/a | n/a | 0.0 | 0.042 | 0.174 | 0.003 | 0.002 | 0.966 | 0.966 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 2.1 | 2.1 |
Vitamin A, IU (IU) | 5647.324 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.94 | 0.0 | 4.703 | 5652.966 | 5652.966 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 284.739 | 0.0 | 6.413 | 6.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.229 | 298.03 | 298.03 |
Beta Carotene (mcg) | 3043.996 | 0.0 | 76.613 | 76.808 | 0.0 | n/a | 0.522 | 0.0 | 2.644 | 3200.581 | 3200.581 |
Vitamin E (mg) | 3.66 | 4.84 | 0.56 | 1.27 | 3.87 | n/a | 0.01 | 0.0 | 0.0 | 14.22 | 14.22 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 17443.654 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17443.654 | 17443.654 |
Lutein + zeaxanthin (mcg) | 833.879 | 0.0 | 172.125 | 169.575 | 0.0 | n/a | 1.67 | 0.0 | 4.334 | 1181.583 | 1181.583 |
Tocopherol, beta (mg) | 0.07 | 0.04 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.13 | 0.13 |
Tocopherol, gamma (mg) | 0.81 | 0.28 | n/a | n/a | 0.22 | n/a | n/a | n/a | 0.0 | 1.32 | 1.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 86.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 1.0 | 90.8 | 90.8 |
Thiamin (mg) | 0.271 | 0.0 | 0.0 | 0.007 | 0.0 | n/a | 0.021 | 0.0 | 0.001 | 0.299 | 0.299 |
Riboflavin (mg) | 0.136 | 0.0 | 0.0 | 0.003 | 0.0 | n/a | 0.011 | 0.0 | 0.0 | 0.151 | 0.151 |
Niacin (mg) | 4.0 | 0.0 | 0.01 | 0.08 | 0.0 | n/a | 0.073 | 0.0 | 0.006 | 4.169 | 4.169 |
Pantothenic acid (mg) | 0.61 | 0.0 | n/a | n/a | 0.0 | n/a | 0.063 | 0.0 | 0.001 | 0.674 | 0.674 |
Vitamin B-6 (mg) | 0.542 | 0.0 | 0.003 | 0.01 | 0.0 | n/a | 0.129 | 0.0 | 0.003 | 0.688 | 0.688 |
Folate (mcg) | 101.693 | 0.0 | 0.0 | 0.998 | 0.0 | n/a | 0.313 | 0.0 | 0.127 | 103.13 | 103.13 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 45.4 | 0.1 | 3.1 | 4.7 | 0.1 | n/a | 2.4 | 0.0 | 0.1 | 55.9 | 55.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.068 | 0.0 | n/a | n/a | 0.0 | n/a | 0.007 | 0.0 | 0.0 | 0.075 | 0.075 |
Threonine (g) | 0.203 | 0.0 | n/a | n/a | 0.0 | n/a | 0.017 | 0.0 | 0.001 | 0.221 | 0.221 |
Isoleucine (g) | 0.136 | 0.0 | n/a | n/a | 0.0 | n/a | 0.023 | 0.0 | 0.0 | 0.159 | 0.159 |
Leucine (g) | 0.203 | 0.0 | n/a | n/a | 0.0 | n/a | 0.032 | 0.0 | 0.001 | 0.236 | 0.236 |
Lysine (g) | 0.203 | 0.0 | n/a | n/a | 0.0 | n/a | 0.028 | 0.0 | 0.001 | 0.232 | 0.232 |
Methionine (g) | 0.068 | 0.0 | n/a | n/a | 0.0 | n/a | 0.008 | 0.0 | 0.0 | 0.076 | 0.076 |
Cystine (g) | 0.068 | 0.0 | n/a | n/a | 0.0 | n/a | 0.007 | 0.0 | 0.0 | 0.075 | 0.075 |
Phenylalanine (g) | 0.475 | 0.0 | n/a | n/a | 0.0 | n/a | 0.019 | 0.0 | 0.001 | 0.495 | 0.495 |
Tyrosine (g) | 0.068 | 0.0 | n/a | n/a | 0.0 | n/a | 0.008 | 0.0 | 0.0 | 0.076 | 0.076 |
Valine (g) | 0.136 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.0 | 0.001 | 0.166 | 0.166 |
Arginine (g) | 0.136 | 0.0 | n/a | n/a | 0.0 | n/a | 0.066 | 0.0 | 0.0 | 0.202 | 0.202 |
Histidine (g) | 0.068 | 0.0 | n/a | n/a | 0.0 | n/a | 0.011 | 0.0 | 0.0 | 0.079 | 0.079 |
Alanine (g) | 0.203 | 0.0 | n/a | n/a | 0.0 | n/a | 0.014 | 0.0 | 0.001 | 0.217 | 0.217 |
Aspartic acid (g) | 0.949 | 0.0 | n/a | n/a | 0.0 | n/a | 0.051 | 0.0 | 0.003 | 1.003 | 1.003 |
Glutamic acid (g) | 2.915 | 0.0 | n/a | n/a | 0.0 | n/a | 0.085 | 0.0 | 0.002 | 3.002 | 3.002 |
Glycine (g) | 0.136 | 0.0 | n/a | n/a | 0.0 | n/a | 0.021 | 0.0 | 0.0 | 0.157 | 0.157 |
Proline (g) | 0.136 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.146 | 0.146 |
Serine (g) | 0.203 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.001 | 0.224 | 0.224 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.203 | 4.661 | 0.425 | 0.675 | 3.729 | 0.0 | 0.009 | 0.0 | 0.001 | 9.703 | 9.703 |
Phytosterols (mg) | 47.457 | 74.588 | n/a | n/a | 59.67 | n/a | n/a | 0.0 | 0.114 | 181.828 | 181.828 |
Monounsaturated Fat (g) | 0.203 | 24.624 | 2.376 | 3.761 | 19.699 | n/a | 0.001 | 0.0 | 0.0 | 50.664 | 50.664 |
Polyunsaturated (g) | 0.542 | 3.551 | 0.273 | 0.436 | 2.84 | n/a | 0.026 | 0.0 | 0.001 | 7.669 | 7.669 |