CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup guajillo chile oil (recipe follows)
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cherry tomatoes
271.18g 		garlics
11.75g 		salt
0.0g 		pepper
97.58g 		cilantro
0.94g 		sherry vinegar
29.8g 		bread
64.0g 		mozzarella cheese
198.45g 		cilantro
1.89g 		Total Per Serving Total for Recipe
Protein (g) 2.39 0.75 n/a 0.84 0.02 0.01 7.52 51.52 0.04 63.08 63.08
Total Fat (g) 0.54 0.06 n/a 0.17 0.0 0.0 1.17 39.75 0.01 41.7 41.7
Carbohydrates (g) 10.63 3.88 n/a 4.53 0.03 0.08 36.12 7.6 0.07 62.95 62.95
Ash (g) 1.36 0.18 n/a 0.42 0.01 0.05 1.4 n/a 0.03 3.44 3.44
Calories (kcal) 48.812 17.5 n/a 19.516 0.217 5.662 184.96 599.319 0.434 876.42 876.42
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) 3.39 n/a n/a 1.13 n/a n/a n/a n/a n/a 4.52 4.52
Fructose (g) 3.72 n/a n/a 1.09 n/a n/a n/a n/a n/a 4.81 4.81
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 256.27 6.88 n/a 91.62 0.87 28.15 17.8 92.2 1.74 495.52 495.52
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.13 0.12 n/a 2.34 0.01 0.0 1.64 1.19 0.02 12.45 12.45
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.3 0.2 n/a 1.7 0.0 0.0 1.5 0.0 0.1 6.8 6.8
Calcium (mg) 27.118 21.258 n/a 9.758 0.632 1.788 28.16 1450.67 1.264 1540.648 1540.648
Iron (mg) 0.73 0.2 n/a 0.33 0.02 0.13 2.32 0.5 0.03 4.27 4.27
Magnesium (mg) 29.83 2.936 n/a 9.758 0.245 1.192 17.92 51.597 0.491 113.969 113.969
Phosphorus (mg) 65.083 17.97 n/a 19.516 0.453 2.384 72.96 1039.878 0.906 1219.15 1219.15
Potassium (mg) 642.697 47.097 n/a 170.765 4.916 11.622 81.92 188.528 9.831 1157.375 1157.375
Sodium (mg) 13.559 1.997 n/a 2.927 0.434 2.384 416.0 1047.816 0.868 1485.985 1485.985
Zinc (mg) 0.46 0.14 n/a 0.13 0.0 0.01 0.6 6.21 0.01 7.55 7.55
Copper (mg) 0.163 0.035 n/a 0.068 0.002 0.003 0.09 0.06 0.004 0.425 0.425
Manganese (mg) 0.298 0.196 n/a 0.117 0.004 0.015 0.333 n/a 0.008 0.971 0.971
Selenium (mcg) 0.0 1.7 n/a 0.0 0.0 n/a 17.3 32.3 0.0 51.4 51.4
Vitamin A, IU (IU) 2258.929 1.057 n/a 361.046 63.667 0.0 0.0 n/a 127.335 2812.035 2812.035
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 309.582 0.0 309.582 309.582
Vitamin A, RAE (mcg_RAE) 113.896 0.0 n/a 17.564 3.18 0.0 0.0 317.52 6.359 458.519 458.519
Beta Carotene (mcg) 1217.598 0.587 n/a 202.966 37.08 n/a 0.0 101.21 74.159 1633.6 1633.6
Vitamin E (mg) 1.46 0.01 n/a 0.36 0.02 n/a 0.12 0.73 0.05 2.76 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 6977.461 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 6977.461 6977.461
Lutein + zeaxanthin (mcg) 333.551 1.879 n/a 332.748 8.161 n/a 7.68 0.0 16.323 700.342 700.342
Tocopherol, beta (mg) 0.03 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.33 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.33 0.33
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 34.4 3.7 n/a 78.5 0.3 0.1 0.1 0.0 0.5 117.6 117.6
Thiamin (mg) 0.108 0.023 n/a 0.059 0.001 n/a 0.275 0.198 0.001 0.666 0.666
Riboflavin (mg) 0.054 0.013 n/a 0.029 0.002 n/a 0.186 0.655 0.003 0.941 0.941
Niacin (mg) 1.6 0.082 n/a 0.468 0.01 n/a 3.046 0.238 0.021 5.467 5.467
Pantothenic acid (mg) 0.244 0.07 n/a 0.098 0.005 n/a 0.211 n/a 0.011 0.639 0.639
Vitamin B-6 (mg) 0.217 0.146 n/a 0.215 0.001 n/a 0.064 0.159 0.003 0.804 0.804
Folate (mcg) 40.677 0.352 n/a 9.758 0.585 n/a 94.72 19.845 1.17 167.107 167.107
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4.58 0.0 4.58 4.58
Choline (mg) 18.2 2.7 n/a 5.4 0.1 n/a 9.5 28.2 0.2 64.3 64.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 74.88 0.0 0.0 74.88 74.88
Tryptophan (g) 0.027 0.008 n/a 0.01 n/a n/a 0.077 n/a n/a 0.122 0.122
Threonine (g) 0.081 0.019 n/a 0.039 n/a n/a 0.179 n/a n/a 0.318 0.318
Isoleucine (g) 0.054 0.026 n/a 0.02 n/a n/a 0.237 n/a n/a 0.336 0.336
Leucine (g) 0.081 0.036 n/a 0.039 n/a n/a 0.442 n/a n/a 0.598 0.598
Lysine (g) 0.081 0.032 n/a 0.039 n/a n/a 0.192 n/a n/a 0.344 0.344
Methionine (g) 0.027 0.009 n/a 0.01 n/a n/a 0.096 n/a n/a 0.142 0.142
Cystine (g) 0.027 0.008 n/a 0.01 n/a n/a 0.154 n/a n/a 0.199 0.199
Phenylalanine (g) 0.19 0.021 n/a 0.088 n/a n/a 0.314 n/a n/a 0.612 0.612
Tyrosine (g) 0.027 0.009 n/a 0.01 n/a n/a 0.122 n/a n/a 0.168 0.168
Valine (g) 0.054 0.034 n/a 0.039 n/a n/a 0.275 n/a n/a 0.403 0.403
Arginine (g) 0.054 0.074 n/a 0.029 n/a n/a 0.237 n/a n/a 0.394 0.394
Histidine (g) 0.027 0.013 n/a 0.01 n/a n/a 0.134 n/a n/a 0.184 0.184
Alanine (g) 0.081 0.015 n/a 0.039 n/a n/a 0.211 n/a n/a 0.347 0.347
Aspartic acid (g) 0.38 0.058 n/a 0.205 n/a n/a 0.288 n/a n/a 0.93 0.93
Glutamic acid (g) 1.166 0.095 n/a 0.185 n/a n/a 2.106 n/a n/a 3.552 3.552
Glycine (g) 0.054 0.023 n/a 0.029 n/a n/a 0.23 n/a n/a 0.337 0.337
Proline (g) 0.054 0.012 n/a 0.02 n/a n/a 0.71 n/a n/a 0.796 0.796
Serine (g) 0.081 0.022 n/a 0.049 n/a n/a 0.288 n/a n/a 0.44 0.44
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 107.163 0.0 107.163 107.163
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.081 0.011 n/a 0.059 0.0 0.0 0.32 21.591 0.0 22.062 22.062
Phytosterols (mg) 18.983 n/a n/a 8.782 0.047 n/a n/a n/a 0.094 27.906 27.906
Monounsaturated Fat (g) 0.081 0.001 n/a 0.01 0.003 n/a 0.224 9.625 0.005 9.949 9.949
Polyunsaturated (g) 0.217 0.029 n/a 0.059 0.0 n/a 0.506 1.012 0.001 1.824 1.824