Receta Roasted Corn And Bacon Relish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and freshly grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		corn
24.3g 		maple syrup
20.13g 		bacon
21.75g 		onion
33.75g 		sage
0.18g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.78 0.0 2.52 0.37 0.02 n/a n/a 3.7 14.8
Total Fat (g) 0.29 0.04 9.8 0.03 0.02 n/a n/a 10.18 40.72
Carbohydrates (g) 4.62 13.5 0.14 3.15 0.11 n/a n/a 21.53 86.12
Ash (g) 0.15 0.12 0.55 0.12 0.01 n/a n/a 0.95 3.8
Calories (kcal) 20.898 52.526 99.615 13.5 0.551 n/a n/a 187.091 748.364
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.5 11.33 n/a 0.33 n/a n/a n/a 12.16 48.64
Glucose (dextrose) (g) 0.12 0.48 n/a 0.66 n/a n/a n/a 1.26 5.04
Fructose (g) 0.12 0.18 n/a 0.44 n/a n/a n/a 0.73 2.92
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.04 n/a n/a 0.0 n/a n/a n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 18.46 6.46 8.74 30.07 0.01 n/a n/a 63.75 255.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.78 11.98 0.0 1.43 0.0 n/a n/a 14.19 56.76
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.6 0.1 n/a n/a 1.3 5.2
Calcium (mg) 0.486 13.484 1.305 7.763 2.891 n/a n/a 25.928 103.712
Iron (mg) 0.13 0.24 0.1 0.07 0.05 n/a n/a 0.59 2.36
Magnesium (mg) 8.991 2.818 2.61 3.375 0.749 n/a n/a 18.543 74.172
Phosphorus (mg) 21.627 0.403 40.89 9.788 0.159 n/a n/a 72.866 291.464
Potassium (mg) 65.61 41.055 45.24 49.275 1.873 n/a n/a 203.053 812.212
Sodium (mg) 3.645 1.811 181.178 1.35 0.019 n/a n/a 188.003 752.012
Zinc (mg) 0.11 0.84 0.25 0.06 0.01 n/a n/a 1.27 5.08
Copper (mg) 0.012 0.014 0.015 0.014 0.001 n/a n/a 0.056 0.224
Manganese (mg) 0.039 0.664 0.004 0.044 0.005 n/a n/a 0.757 3.028
Selenium (mcg) 0.1 0.1 4.4 0.2 0.0 n/a n/a 4.8 19.2
Vitamin A, IU (IU) 45.441 0.0 8.048 0.675 10.325 n/a n/a 64.489 257.956
Retinol (mcg) 0.0 0.0 2.393 0.0 0.0 n/a n/a 2.393 9.572
Vitamin A, RAE (mcg_RAE) 2.187 0.0 2.393 0.0 0.516 n/a n/a 5.096 20.384
Beta Carotene (mcg) 11.421 0.0 0.0 0.338 6.099 n/a n/a 17.857 71.428
Vitamin E (mg) 0.02 0.0 0.06 0.01 0.01 n/a n/a 0.1 0.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 156.492 0.0 0.0 1.35 1.509 n/a n/a 159.351 637.404
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.02 0.0 n/a n/a n/a 0.05 0.2
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.0 2.5 0.1 n/a n/a 4.2 16.8
Thiamin (mg) 0.049 0.002 0.061 0.017 0.001 n/a n/a 0.13 0.52
Riboflavin (mg) 0.015 0.002 0.024 0.01 0.001 n/a n/a 0.051 0.204
Niacin (mg) 0.413 0.006 0.833 0.041 0.01 n/a n/a 1.303 5.212
Pantothenic acid (mg) 0.185 0.008 0.113 0.041 n/a n/a n/a 0.346 1.384
Vitamin B-6 (mg) 0.015 0.0 0.046 0.041 0.005 n/a n/a 0.105 0.42
Folate (mcg) 11.178 0.0 0.435 6.413 0.48 n/a n/a 18.505 74.02
Vitamin B-12 (mcg) 0.0 0.0 0.15 0.0 0.0 n/a n/a 0.15 0.6
Choline (mg) 5.6 0.3 10.1 2.1 0.1 n/a n/a 18.2 72.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.005 n/a 0.022 0.003 n/a n/a n/a 0.03 0.12
Threonine (g) 0.032 n/a 0.098 0.007 n/a n/a n/a 0.136 0.544
Isoleucine (g) 0.032 n/a 0.117 0.003 n/a n/a n/a 0.152 0.608
Leucine (g) 0.085 n/a 0.196 0.01 n/a n/a n/a 0.291 1.164
Lysine (g) 0.034 n/a 0.209 0.014 n/a n/a n/a 0.256 1.024
Methionine (g) 0.017 n/a 0.057 0.0 n/a n/a n/a 0.074 0.296
Cystine (g) 0.007 n/a 0.028 0.0 n/a n/a n/a 0.036 0.144
Phenylalanine (g) 0.036 n/a 0.1 0.01 n/a n/a n/a 0.147 0.588
Tyrosine (g) 0.029 n/a 0.078 0.003 n/a n/a n/a 0.111 0.444
Valine (g) 0.046 n/a 0.135 0.007 n/a n/a n/a 0.188 0.752
Arginine (g) 0.032 n/a 0.163 0.034 n/a n/a n/a 0.228 0.912
Histidine (g) 0.022 n/a 0.096 0.003 n/a n/a n/a 0.121 0.484
Alanine (g) 0.073 n/a 0.161 0.007 n/a n/a n/a 0.241 0.964
Aspartic acid (g) 0.058 n/a 0.237 0.03 n/a n/a n/a 0.326 1.304
Glutamic acid (g) 0.156 n/a 0.372 0.088 n/a n/a n/a 0.615 2.46
Glycine (g) 0.032 n/a 0.176 0.01 n/a n/a n/a 0.218 0.872
Proline (g) 0.07 n/a 0.139 0.003 n/a n/a n/a 0.213 0.852
Serine (g) 0.036 n/a 0.096 0.007 n/a n/a n/a 0.139 0.556
Cholesterol (mg) 0.0 0.0 14.79 0.0 0.0 n/a n/a 14.79 59.16
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.044 0.008 3.26 0.014 0.012 n/a n/a 3.338 13.352
Phytosterols (mg) n/a n/a n/a 5.063 0.427 n/a n/a 5.49 21.96
Monounsaturated Fat (g) 0.085 0.012 4.361 0.003 0.003 n/a n/a 4.465 17.86
Polyunsaturated (g) 0.136 0.02 1.094 0.007 0.003 n/a n/a 1.26 5.04