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Roasted Cornish hens
by
Stephen Crout
Calificación: 4.0
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%3C/p%3E%3Cp%3EI%E2%80%99ve%20done%20chicken%20parts%20many%20times%20where%20I%20stuck%20fresh%20sage%20leaves%20under%20the%20skin.%20It%E2%80%99s%20really%20good.%20But%20the%20pesto%20idea%20would%20incorporate%20some%20parmesan%20cheese%20as%20well.%3C/p%3E%3Cp%3EOnce,%20in%20the%20first%20year%20we%20were%20together,%20Peter%20and%20I%20made%20Cornish%20hens%20stuffed%20with%20prosciutto%20and%20larded%20on%20the%20outside%20with%20fatback.%20God,%20they%20were%20good.%20However,%20nearly%2030%20years%20later,%20I%20have%20issues%20with%20weight%20and%20body%20image.%20I%20will%20never%20look%20like%20a%20GQ%20model,%20gut%20I%20don%E2%80%99t%20like%20to%20suck%20in%20my%20gut%20to%20get%20my%20pants%20fastened.%20I%20am%205%E2%80%99%209%E2%80%9D%20and%20weigh%20a%20skosh%20below%20140%20pounds.%20Doesn%E2%80%99t%20sound%20like%20much%20does%20it?%3C/p%3E%3Cp%3EWell,%20I%20weighed%20137%20pounds%20a%20few%20weeks%20ago%20when%20I%20quit%20smoking.%20The%20last%20time%20I%20quit%20I%20gained%2015%20pounds%20over%20the%20course%20of%20several%20months.%20Never%20again!%20It%20took%20me%206%20months%20to%20lose%20that%2015,%20combined%20with%20the%20resumption%20of%20smoking.%20It%E2%80%99s%20a%20vicious%20cycle.%20Do%20I%20want%20to%20live%20longer%20as%20a%20fat%20man,%20or%20die%20younger%20as%20a%20smoker%20who%20could%20still%20get%20lucky%20at%20the%20baths?%20Sorry%20if%20I%E2%80%99ve%20embarrassed%20you.%3C/p%3E%3Cp%3ERoasted%20game%20hens%3C/p%3E%3Cp%3E2%20Cornish%20hens%3C/p%3E%3Cp%3ESpatchcock%20the%20hens.%20Don%E2%80%99t%20know%20what%20that%20is?%20Just%20cut%20out%20the%20backbone%20and%20press%20down%20on%20the%20breast%20to%20flatten%20the%20bird.%20Cut%20off%20the%20end%20joint%20of%20the%20wings.%20Slice%20through%20the%20skin%20near%20the%20end%20of%20the%20legs%20and%20tuck%20them%20through%20it.%20Check%20the%20first%20picture%20above%20to%20get%20a%20good%20look%20at%20the%20results.%3C/p%3E%3Cp%3EPreheat%20the%20oven%20to%20400%C2%B0.%3C/p%3E%3Cp%3EIf%20you%20have%20pesto,%20smear%20it%20under%20the%20skin%20in%20as%20many%20areas%20as%20you%20can%20get%20to.%20Don%E2%80%99t%20put%20it%20on%20top,%20it%20will%20burn.%20No%20pesto?%20Put%20sage%20leaves%20under%20there.%20Add%20grated%20carrot%20to%20the%20%22pesto-ed%22%20areas.%20Stretch%20the%20skin%20back%20into%20its%20original%20position.%3C/p%3E%3Cp%3EBrush%20the%20birds%20all%20over%20with%20olive%20oil%20and%20season%20with%20salt%20and%20pepper.%20Roast%20skin%20side%20up%20for%2040-45%20minutes%20until%20the%20internal%20temperature%20of%20the%20thickest%20meat%20is%20at%20165%C2%B0.%20Remove%20from%20the%20oven%20and%20allow%20to%20rest%20for%2010%20minutes.%3C/p%3E){kind=link}