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Receta Roasted Poblano Corn Chowder (Vegetarian)

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Roasted Poblano Corn Chowder (Vegetarian)
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Ingredientes

  • 1 large sweet onion, peeled and quartered
  • 1 clove garlic, peeled
  • 1 teaspoon olive oil
  • Pinch of salt
  • 3 large poblano chilies
  • 1 (16-ounce) package frozen corn, thawed
  • 2 cups vegetable broth
  • Salt and pepper to taste
  • Chopped cilantro to garnish, if desired
  • Preheat oven to 400° F.
  • Place quartered onion and garlic clove on a large sheet of
  • and seeds from chilies, and chop into small pieces, about ¼ to ½-inch. Set
  • Add half of the thawed corn, and 1 cup of broth to the blender. Puree
  • medium-high heat. Add remaining corn, 1 cup broth, and chopped poblanos, and

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1057g
Calories 507  
Calories from Fat 70 14%
Total Fat 8.16g 10%
Saturated Fat 1.17g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2060mg 86%
Potassium 1134mg 32%
Total Carbs 110.27g 29%
Dietary Fiber 10.8g 36%
Sugars 21.62g 14%
Protein 14.9g 24%
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