Receta Roasted Vegetable Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	olive oil 5.06g	garlic garlic 0.33g	pepper 0.13g	cheese 53.16g	pam 0.04g	peppers 24.4g	zucchini 46.55g	ricotta 15.38g	egg 6.16g	cheese 5.5g	eggplant 88.07g	lasagna noodles 0.0g	mushrooms 27.5g	cheese 28.35g	salt 0.75g	basil 0.48g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.02	0.01	13.24	0.0	0.24	0.56	1.74	0.77	1.37	0.89	n/a	0.85	7.06	0.0	0.02	26.77	214.16
Total Fat (g)	5.06	0.0	0.0	17.62	0.03	0.07	0.08	1.61	0.61	1.82	0.17	n/a	0.09	9.4	0.0	0.0	36.57	292.56
Carbohydrates (g)	0.0	0.11	0.09	0.68	0.01	1.47	1.56	0.63	0.05	0.07	5.02	n/a	0.9	0.36	0.0	0.01	10.96	87.68
Ash (g)	0.0	0.0	0.01	2.09	0.0	0.11	0.29	n/a	0.05	0.22	0.62	n/a	0.23	1.11	0.75	0.01	5.49	43.92
Calories (kcal)	44.753	0.486	0.335	214.22	0.297	7.562	7.448	23.985	8.809	22.165	21.137	n/a	6.05	114.251	0.0	0.11	471.607	3772.856
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.13	n/a	0.0	0.01	n/a	0.01	0.01	n/a	n/a	0.0	0.07	n/a	0.0	0.23	1.84
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.47	0.35	n/a	0.01	n/a	n/a	n/a	0.41	n/a	n/a	0.0	1.24	9.92
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.55	0.44	n/a	0.01	n/a	n/a	n/a	0.05	n/a	n/a	0.0	1.05	8.4
Lactose (g)	n/a	n/a	n/a	0.12	n/a	0.0	0.0	n/a	0.01	0.01	n/a	n/a	0.0	0.07	n/a	0.0	0.21	1.68
Maltose (g)	n/a	n/a	n/a	0.08	n/a	0.0	0.0	n/a	0.01	0.01	n/a	n/a	0.0	0.04	n/a	0.0	0.14	1.12
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.19	0.01	19.53	0.0	22.49	44.05	11.23	4.67	2.02	81.39	n/a	25.42	10.42	0.0	0.44	221.88	1775.04
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	0.28	0.0	1.02	0.81	0.04	0.05	0.03	2.07	n/a	0.45	0.15	0.0	0.0	4.9	39.2
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.01	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.5	0.5	0.0	0.0	0.0	3.0	n/a	0.3	0.0	0.0	0.0	4.3	34.4
Calcium (mg)	0.051	0.591	0.574	383.257	0.0	1.708	6.983	36.9	3.265	39.655	7.926	n/a	0.825	204.404	0.18	0.85	687.166	5497.328
Iron (mg)	0.03	0.01	0.04	0.36	0.0	0.1	0.16	0.06	0.11	0.04	0.21	n/a	0.14	0.19	0.0	0.02	1.47	11.76
Magnesium (mg)	0.0	0.082	0.255	14.884	n/a	2.927	7.914	1.999	0.739	1.54	12.33	n/a	2.475	7.938	0.008	0.307	53.396	427.168
Phosphorus (mg)	0.0	0.499	0.227	272.16	n/a	6.343	17.689	26.138	11.766	28.16	22.018	n/a	23.65	145.152	0.0	0.269	554.069	4432.552
Potassium (mg)	0.051	1.308	1.652	52.093	n/a	51.473	121.961	17.681	8.254	5.39	202.564	n/a	87.448	27.783	0.06	1.416	579.136	4633.088
Sodium (mg)	0.101	0.055	0.058	330.1	0.022	0.976	4.655	15.99	8.624	34.155	1.761	n/a	1.375	176.054	290.685	0.019	864.631	6917.048
Zinc (mg)	0.0	0.0	0.0	1.65	n/a	0.06	0.13	0.19	0.07	0.17	0.14	n/a	0.14	0.88	0.0	0.0	3.46	27.68
Copper (mg)	0.0	0.001	0.001	0.016	n/a	0.005	0.023	0.005	0.006	0.002	0.07	n/a	0.088	0.009	0.0	0.002	0.228	1.824
Manganese (mg)	0.0	0.005	0.007	0.005	n/a	0.027	0.084	n/a	0.002	0.001	0.22	n/a	0.014	0.003	0.001	0.006	0.375	3.0
Selenium (mcg)	0.0	0.0	0.0	7.4	n/a	0.0	0.1	2.4	2.0	0.8	0.3	n/a	2.6	3.9	0.0	0.0	19.4	155.2
Vitamin A, IU (IU)	0.0	0.029	0.392	532.626	0.0	763.807	93.1	n/a	29.999	55.11	23.779	n/a	0.0	284.067	0.0	25.32	1808.23	14465.84
Retinol (mcg)	0.0	0.0	0.0	137.143	n/a	0.0	0.0	17.066	8.562	14.19	0.0	n/a	0.0	73.143	0.0	0.0	250.105	2000.84
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.02	140.864	n/a	38.3	4.655	17.528	8.624	14.575	0.881	n/a	0.0	75.128	0.0	1.267	301.841	2414.728
Beta Carotene (mcg)	0.0	0.016	0.205	45.183	n/a	396.175	55.86	3.998	0.616	4.675	14.091	n/a	0.0	24.098	0.0	15.082	559.998	4479.984
Vitamin E (mg)	0.73	0.0	0.0	0.15	n/a	0.39	0.06	0.01	0.06	0.02	0.26	n/a	0.0	0.08	0.0	0.0	1.77	14.16
Vitamin D (IU)	n/a	n/a	n/a	6.379	n/a	n/a	n/a	n/a	2.156	0.66	n/a	n/a	4.95	3.402	n/a	n/a	17.547	140.376
Lycopene (mcg)	0.0	0.0	0.008	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.008	0.064
Lutein + zeaxanthin (mcg)	0.0	0.052	0.269	0.0	n/a	12.441	989.188	0.0	20.39	0.0	0.0	n/a	0.0	0.0	0.0	27.12	1049.46	8395.68
Tocopherol, beta (mg)	0.01	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.02	0.16
Tocopherol, gamma (mg)	0.04	n/a	0.01	0.0	n/a	0.03	n/a	n/a	0.03	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.12	0.96
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.0	31.2	7.9	0.0	0.0	0.0	1.9	n/a	0.6	0.0	0.0	0.1	41.8	334.4
Thiamin (mg)	0.0	0.001	0.0	0.016	n/a	0.012	0.023	0.003	0.004	0.002	0.035	n/a	0.022	0.009	0.0	0.0	0.127	1.016
Riboflavin (mg)	0.0	0.0	0.0	0.202	n/a	0.022	0.065	0.029	0.03	0.021	0.035	n/a	0.11	0.108	0.0	0.0	0.623	4.984
Niacin (mg)	0.0	0.002	0.001	0.043	n/a	0.239	0.228	0.014	0.004	0.004	0.572	n/a	0.993	0.023	0.0	0.004	2.128	17.024
Pantothenic acid (mg)	0.0	0.002	n/a	0.218	n/a	0.078	0.074	n/a	0.089	0.023	0.247	n/a	0.412	0.116	0.0	0.001	1.26	10.08
Vitamin B-6 (mg)	0.0	0.004	0.0	0.037	n/a	0.071	0.102	0.005	0.009	0.004	0.07	n/a	0.027	0.02	0.0	0.001	0.351	2.808
Folate (mcg)	0.0	0.01	0.013	9.568	n/a	11.222	13.5	1.845	2.895	0.99	19.376	n/a	4.4	5.103	0.0	0.326	69.247	553.976
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.44	n/a	0.0	0.0	0.05	0.08	0.05	0.0	n/a	0.01	0.24	0.0	0.0	0.86	6.88
Choline (mg)	0.0	0.1	0.0	8.8	n/a	1.4	4.4	2.6	15.5	0.9	6.1	n/a	4.8	4.7	0.0	0.1	49.2	393.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	n/a	0.17	n/a	0.002	0.005	n/a	0.01	0.018	0.009	n/a	0.011	0.091	0.0	0.0	0.316	2.528
Threonine (g)	0.0	0.001	n/a	0.473	n/a	0.01	0.014	n/a	0.034	0.049	0.035	n/a	0.03	0.252	0.0	0.0	0.899	7.192
Isoleucine (g)	0.0	0.001	n/a	0.824	n/a	0.005	0.019	n/a	0.041	0.085	0.044	n/a	0.022	0.439	0.0	0.0	1.481	11.848
Leucine (g)	0.0	0.001	n/a	1.27	n/a	0.01	0.033	n/a	0.067	0.131	0.053	n/a	0.033	0.678	0.0	0.001	2.277	18.216
Lysine (g)	0.0	0.001	n/a	1.1	n/a	0.01	0.033	n/a	0.056	0.114	0.044	n/a	0.03	0.587	0.0	0.001	1.975	15.8
Methionine (g)	0.0	0.0	n/a	0.346	n/a	0.002	0.009	n/a	0.023	0.036	0.009	n/a	0.008	0.184	0.0	0.0	0.618	4.944
Cystine (g)	0.0	0.0	n/a	0.069	n/a	0.005	0.005	n/a	0.017	0.007	0.009	n/a	0.003	0.037	0.0	0.0	0.151	1.208
Phenylalanine (g)	0.0	0.001	n/a	0.696	n/a	0.012	0.019	n/a	0.042	0.072	0.035	n/a	0.025	0.371	0.0	0.001	1.274	10.192
Tyrosine (g)	0.0	0.0	n/a	0.638	n/a	0.002	0.014	n/a	0.031	0.066	0.026	n/a	0.011	0.34	0.0	0.0	1.129	9.032
Valine (g)	0.0	0.001	n/a	0.882	n/a	0.007	0.023	n/a	0.053	0.091	0.044	n/a	0.063	0.471	0.0	0.001	1.637	13.096
Arginine (g)	0.0	0.002	n/a	0.5	n/a	0.01	0.023	n/a	0.051	0.052	0.053	n/a	0.022	0.266	0.0	0.001	0.979	7.832
Histidine (g)	0.0	0.0	n/a	0.462	n/a	0.005	0.014	n/a	0.019	0.048	0.018	n/a	0.016	0.247	0.0	0.0	0.83	6.64
Alanine (g)	0.0	0.0	n/a	0.372	n/a	0.007	0.028	n/a	0.046	0.039	0.044	n/a	0.055	0.198	0.0	0.001	0.79	6.32
Aspartic acid (g)	0.0	0.002	n/a	0.851	n/a	0.068	0.07	n/a	0.082	0.088	0.141	n/a	0.055	0.454	0.0	0.001	1.811	14.488
Glutamic acid (g)	0.0	0.003	n/a	3.237	n/a	0.051	0.061	n/a	0.103	0.335	0.167	n/a	0.093	1.727	0.0	0.001	5.779	46.232
Glycine (g)	0.0	0.001	n/a	0.229	n/a	0.007	0.023	n/a	0.026	0.024	0.035	n/a	0.025	0.122	0.0	0.001	0.492	3.936
Proline (g)	0.0	0.0	n/a	1.494	n/a	0.005	0.019	n/a	0.031	0.155	0.035	n/a	0.022	0.797	0.0	0.0	2.558	20.464
Serine (g)	0.0	0.001	n/a	0.776	n/a	0.012	0.023	n/a	0.06	0.08	0.035	n/a	0.025	0.414	0.0	0.0	1.427	11.416
Cholesterol (mg)	0.0	0.0	0.0	55.814	0.0	0.0	0.0	6.304	26.057	5.775	0.0	n/a	0.0	29.768	0.0	0.0	123.717	989.736
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.699	0.0	0.001	11.211	0.004	0.007	0.019	1.016	0.191	1.16	0.026	n/a	0.011	5.979	0.0	0.0	20.325	162.6
Phytosterols (mg)	11.188	n/a	0.121	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.165	n/a	n/a	n/a	0.0	n/a	17.474	139.792
Monounsaturated Fat (g)	3.694	0.0	0.001	4.991	0.021	0.0	0.005	0.457	0.235	0.516	0.018	n/a	0.0	2.662	0.0	0.0	12.6	100.8
Polyunsaturated (g)	0.533	0.001	0.001	0.5	0.004	0.017	0.037	0.049	0.084	0.052	0.07	n/a	0.038	0.266	0.0	0.002	1.655	13.24