8 ounce Mushrooms, halved |
1 oz |
$3.69 per 8 ounces
|
$0.46 |
2 x Zucchini, sliced & halved |
1/4 zucchini |
$1.99 per pound
|
$0.21 |
2 x Red bell peppers, cut into 1-inch pcs |
1/4 bell peppers |
$3.29 per pound
|
$0.22 |
1 sm Red onion, cut into 1" pcs |
1/8 onion |
$0.99 per pound
|
$0.04 |
2 Tbsp. Balsamic vinegar |
3/4 teaspoon |
$6.59 per 17 fluid ounces
|
$0.05 |
1 tsp Extra virgin olive oil |
1/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.01 |
2 x Cloves garlic, chopped |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
1/2 tsp Dry rosemary, crushed |
0.06 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.01 |
26 ounce Spaghetti sauce, fat-free |
3 1/4 oz |
$3.00 per 24 ounces
|
$0.41 |
10 ounce Frzn minced spinach, thawed, squeezed dry |
1 1/4 oz |
$1.79 per 10 ounces
|
$0.22 |
1 lrg Egg white |
1/8 egg |
$2.53 per 12 items
|
$0.03 |
1/4 tsp Red pepper flakes |
0.03 teaspoon |
$3.29 per pound
|
$0.00 |
1 c. Shredded mozzarella cheese |
2 tablespoons |
n/a
|
|
1/4 c. Grated Parmesan cheese |
1 1/2 teaspoons |
$5.49 per 6 ounces
|
$0.10 |
Total per Serving |
$1.76 |
Total Recipe |
$14.07 |