Receta Rocky Road Carmel Corn Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	margarine 9.46g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.02	0.12
Total Fat (g)	7.63	7.63	45.78
Carbohydrates (g)	0.07	0.07	0.42
Ash (g)	0.18	0.18	1.08
Calories (kcal)	67.816	67.816	406.896
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	1.56	1.56	9.36
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	0.284	0.284	1.704
Iron (mg)	0.01	0.01	0.06
Magnesium (mg)	0.284	0.284	1.704
Phosphorus (mg)	0.473	0.473	2.838
Potassium (mg)	1.703	1.703	10.218
Sodium (mg)	89.192	89.192	535.152
Zinc (mg)	0.0	0.0	0.0
Copper (mg)	0.0	0.0	0.0
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	337.757	337.757	2026.542
Retinol (mcg)	72.64	72.64	435.84
Vitamin A, RAE (mcg_RAE)	77.464	77.464	464.784
Beta Carotene (mcg)	57.696	57.696	346.176
Vitamin E (mg)	0.85	0.85	5.1
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.001	0.001	0.006
Riboflavin (mg)	0.004	0.004	0.024
Niacin (mg)	0.002	0.002	0.012
Pantothenic acid (mg)	0.0	0.0	0.0
Vitamin B-6 (mg)	0.001	0.001	0.006
Folate (mcg)	0.095	0.095	0.57
Vitamin B-12 (mcg)	0.01	0.01	0.06
Choline (mg)	1.2	1.2	7.2
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	1.408	1.408	8.448
Saturated Fat (g)	1.437	1.437	8.622
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	3.677	3.677	22.062
Polyunsaturated (g)	2.298	2.298	13.788