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Receta Rocky Road Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
7 1/2 sqr (1-ounce. ea) semisweet chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		milk
48.8g 		sugar
90.0g 		salt
0.6g 		half
121.0g 		vanilla
1.26g 		cream
120.0g 		marshmallows
25.0g 		chocolate chips
58.8g 		pecans
14.44g 		Total Per Serving Total for Recipe
Protein (g) 1.64 0.0 0.0 3.58 0.0 2.46 0.45 4.5 1.32 13.96 69.8
Total Fat (g) 0.47 0.0 0.0 13.92 0.0 44.4 0.05 17.44 10.39 86.67 433.35
Carbohydrates (g) 2.44 89.98 0.0 5.2 0.16 3.35 20.33 34.93 2.0 158.38 791.9
Ash (g) 0.37 0.0 0.6 0.81 0.0 0.54 0.08 1.05 0.22 3.66 18.3
Calories (kcal) 20.496 348.3 0.0 157.3 3.629 414.0 79.5 314.58 99.798 1437.602 7188.01
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.07 0.35
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.56 0.56 2.8
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.05
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.05
Lactose (g) 2.54 n/a n/a n/a n/a n/a n/a n/a 0.0 2.54 12.7
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 2.0
Water (g) 43.88 0.03 0.0 97.49 0.66 69.25 4.1 0.88 0.51 216.8 1084.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.76 0.0 11.76 58.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.54 0.0 120.54 602.7
Sugars (g) 2.54 89.92 0.0 0.19 0.16 0.13 14.39 30.28 0.57 138.19 690.95
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 1.4 3.4 17.0
Calcium (mg) 58.072 0.9 0.144 127.05 0.139 78.0 0.75 111.132 10.11 386.296 1931.48
Iron (mg) 0.01 0.01 0.0 0.08 0.0 0.04 0.06 1.38 0.37 1.95 9.75
Magnesium (mg) 5.368 0.0 0.006 12.1 0.151 8.4 0.5 37.044 17.475 81.045 405.225
Phosphorus (mg) 46.36 0.0 0.0 114.95 0.076 74.4 2.0 122.304 40.006 400.095 2000.475
Potassium (mg) 73.2 1.8 0.048 157.3 1.865 90.0 1.25 218.736 59.214 603.413 3017.065
Sodium (mg) 21.472 0.0 232.548 49.61 0.113 45.6 20.0 46.452 0.0 415.795 2078.975
Zinc (mg) 0.2 0.0 0.0 0.62 0.0 0.28 0.01 1.35 0.65 3.12 15.6
Copper (mg) 0.005 0.0 0.0 0.012 0.001 0.012 0.025 0.288 0.173 0.516 2.58
Manganese (mg) 0.0 0.0 0.001 0.0 0.003 0.0 0.003 0.276 0.65 0.932 4.66
Selenium (mcg) 1.6 0.5 0.0 2.2 0.0 0.6 0.4 2.6 0.5 8.5 42.5
Vitamin A, IU (IU) 95.648 0.0 0.0 428.34 0.0 1764.0 0.0 114.66 8.088 2410.736 12053.68
Retinol (mcg) 28.304 0.0 0.0 114.95 0.0 486.0 0.0 34.692 0.0 663.946 3319.73
Vitamin A, RAE (mcg_RAE) 28.304 0.0 0.0 117.37 0.0 493.2 0.0 34.692 0.433 673.999 3369.995
Beta Carotene (mcg) 0.976 0.0 0.0 26.62 0.0 86.4 0.0 0.0 4.188 118.184 590.92
Vitamin E (mg) 0.0 0.0 0.0 0.4 0.0 1.27 0.0 0.3 0.2 2.18 10.9
Vitamin D (IU) 25.376 n/a n/a n/a n/a 62.4 n/a n/a n/a 87.776 438.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.528 2.455 5.983 29.915
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.06 0.06 0.3
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.54 3.53 4.07 20.35
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.07 0.07 0.35
Vitamin C (mg) 0.0 0.0 0.0 1.1 0.0 0.7 0.0 0.0 0.2 2.0 10.0
Thiamin (mg) 0.01 0.0 0.0 0.048 0.0 0.024 0.0 0.065 0.095 0.242 1.21
Riboflavin (mg) 0.093 0.018 0.0 0.182 0.001 0.132 0.0 0.176 0.019 0.621 3.105
Niacin (mg) 0.044 0.0 0.0 0.097 0.005 0.048 0.02 0.229 0.169 0.612 3.06
Pantothenic acid (mg) 0.176 0.0 0.0 0.351 0.001 0.312 0.003 0.276 0.124 1.242 6.21
Vitamin B-6 (mg) 0.02 0.0 0.0 0.048 0.0 0.036 0.0 0.024 0.03 0.158 0.79
Folate (mcg) 2.44 0.0 0.0 3.63 0.0 4.8 0.25 7.056 3.177 21.353 106.765
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.4 0.0 0.22 0.0 0.44 0.0 1.27 6.35
Choline (mg) 8.6 0.0 0.0 22.6 n/a 20.2 0.0 27.1 5.8 84.4 422.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 n/a 0.0 0.048 n/a 0.036 0.0 n/a 0.013 0.117 0.585
Threonine (g) 0.044 n/a 0.0 0.157 n/a 0.108 0.01 n/a 0.045 0.364 1.82
Isoleucine (g) 0.093 n/a 0.0 0.218 n/a 0.144 0.008 n/a 0.049 0.511 2.555
Leucine (g) 0.185 n/a 0.0 0.351 n/a 0.24 0.018 n/a 0.087 0.88 4.4
Lysine (g) 0.142 n/a 0.0 0.29 n/a 0.192 0.02 n/a 0.042 0.686 3.43
Methionine (g) 0.039 n/a 0.0 0.085 n/a 0.06 0.005 n/a 0.026 0.215 1.075
Cystine (g) 0.059 n/a 0.0 0.036 n/a 0.024 0.0 n/a 0.022 0.141 0.705
Phenylalanine (g) 0.083 n/a 0.0 0.169 n/a 0.12 0.01 n/a 0.062 0.444 2.22
Tyrosine (g) 0.068 n/a 0.0 0.169 n/a 0.12 0.003 n/a 0.032 0.392 1.96
Valine (g) 0.107 n/a 0.0 0.242 n/a 0.168 0.013 n/a 0.059 0.589 2.945
Arginine (g) 0.049 n/a 0.0 0.133 n/a 0.084 0.038 n/a 0.17 0.474 2.37
Histidine (g) 0.039 n/a 0.0 0.097 n/a 0.072 0.005 n/a 0.038 0.25 1.25
Alanine (g) 0.054 n/a 0.0 0.121 n/a 0.084 0.045 n/a 0.058 0.361 1.805
Aspartic acid (g) 0.151 n/a 0.0 0.278 n/a 0.192 0.03 n/a 0.134 0.786 3.93
Glutamic acid (g) 0.381 n/a 0.0 0.75 n/a 0.516 0.053 n/a 0.264 1.964 9.82
Glycine (g) 0.029 n/a 0.0 0.073 n/a 0.048 0.105 n/a 0.065 0.32 1.6
Proline (g) 0.176 n/a 0.0 0.351 n/a 0.24 0.07 n/a 0.052 0.889 4.445
Serine (g) 0.102 n/a 0.0 0.194 n/a 0.132 0.015 n/a 0.068 0.511 2.555
Cholesterol (mg) 2.44 0.0 0.0 44.77 0.0 164.4 0.0 13.524 0.0 225.134 1125.67
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.307 0.0 0.0 8.664 0.0 27.636 0.015 10.884 0.893 48.399 241.995
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 14.731 14.731 73.655
Monounsaturated Fat (g) 0.137 0.0 0.0 4.017 0.0 12.828 0.02 4.228 5.893 27.122 135.61
Polyunsaturated (g) 0.02 0.0 0.0 0.52 0.0 1.644 0.013 0.811 3.121 6.129 30.645