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Receta Rolls (Brotchen) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. -To 3 C. flour
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
0.35g 		salt
0.5g 		active
0.58g 		oil
1.13g 		water
19.75g 		egg
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.22 0.0 0.0 n/a 0.22 2.64
Total Fat (g) 0.0 0.0 0.03 1.13 0.0 n/a 1.16 13.92
Carbohydrates (g) 0.35 0.0 0.22 0.0 0.0 n/a 0.57 6.84
Ash (g) 0.0 0.5 0.04 0.0 0.02 n/a 0.56 6.72
Calories (kcal) 1.355 0.0 1.721 10.019 0.0 n/a 13.094 157.128
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 0.0 0.04 0.0 19.73 n/a 19.78 237.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.35 0.0 0.0 0.0 0.0 n/a 0.35 4.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 1.2
Calcium (mg) 0.004 0.12 0.373 0.0 0.593 n/a 1.089 13.068
Iron (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 1.2
Magnesium (mg) 0.0 0.005 0.572 0.0 0.198 n/a 0.774 9.288
Phosphorus (mg) 0.0 0.0 7.525 0.0 0.0 n/a 7.525 90.3
Potassium (mg) 0.007 0.04 11.667 0.0 0.0 n/a 11.714 140.568
Sodium (mg) 0.0 193.79 0.292 0.0 0.79 n/a 194.872 2338.464
Zinc (mg) 0.0 0.0 0.04 0.0 0.0 n/a 0.04 0.48
Copper (mg) 0.0 0.0 0.003 0.0 0.002 n/a 0.005 0.06
Manganese (mg) 0.0 0.001 0.003 n/a 0.0 n/a 0.004 0.048
Selenium (mcg) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 1.2
Vitamin A, IU (IU) 0.0 0.0 0.006 0.0 0.0 n/a 0.006 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.0 0.0 0.014 0.0 0.0 n/a 0.014 0.168
Riboflavin (mg) 0.0 0.0 0.032 0.0 0.0 n/a 0.032 0.384
Niacin (mg) 0.0 0.0 0.232 0.0 0.0 n/a 0.232 2.784
Pantothenic acid (mg) 0.0 0.0 0.066 0.0 0.0 n/a 0.066 0.792
Vitamin B-6 (mg) 0.0 0.0 0.009 0.0 0.0 n/a 0.009 0.108
Folate (mcg) 0.0 0.0 13.65 0.0 0.0 n/a 13.65 163.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 0.0 0.2 n/a 0.0 n/a 0.2 2.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.003 0.0 n/a n/a 0.003 0.036
Threonine (g) n/a 0.0 0.012 0.0 n/a n/a 0.012 0.144
Isoleucine (g) n/a 0.0 0.013 0.0 n/a n/a 0.013 0.156
Leucine (g) n/a 0.0 0.018 0.0 n/a n/a 0.018 0.216
Lysine (g) n/a 0.0 0.018 0.0 n/a n/a 0.018 0.216
Methionine (g) n/a 0.0 0.004 0.0 n/a n/a 0.004 0.048
Cystine (g) n/a 0.0 0.003 0.0 n/a n/a 0.003 0.036
Phenylalanine (g) n/a 0.0 0.011 0.0 n/a n/a 0.011 0.132
Tyrosine (g) n/a 0.0 0.009 0.0 n/a n/a 0.009 0.108
Valine (g) n/a 0.0 0.014 0.0 n/a n/a 0.014 0.168
Arginine (g) n/a 0.0 0.012 0.0 n/a n/a 0.012 0.144
Histidine (g) n/a 0.0 0.006 0.0 n/a n/a 0.006 0.072
Alanine (g) n/a 0.0 0.015 0.0 n/a n/a 0.015 0.18
Aspartic acid (g) n/a 0.0 0.023 0.0 n/a n/a 0.023 0.276
Glutamic acid (g) n/a 0.0 0.033 0.0 n/a n/a 0.033 0.396
Glycine (g) n/a 0.0 0.011 0.0 n/a n/a 0.011 0.132
Proline (g) n/a 0.0 0.01 0.0 n/a n/a 0.01 0.12
Serine (g) n/a 0.0 0.011 0.0 n/a n/a 0.011 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.029 n/a n/a 0.029 0.348
Saturated Fat (g) 0.0 0.0 0.004 0.084 0.0 n/a 0.088 1.056
Phytosterols (mg) n/a 0.0 n/a 2.833 n/a n/a 2.833 33.996
Monounsaturated Fat (g) 0.0 0.0 0.015 0.258 0.0 n/a 0.273 3.276
Polyunsaturated (g) 0.0 0.0 0.0 0.738 0.0 n/a 0.738 8.856