Receta Romancing the Vine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Braised Veal Shank with Fresh Muscat Grapes
3 lb bone-in veal shank
Coarse sea salt
1 teaspoon Mille et Une Nuits seasoning (or a mix of coriander, cumin, curcuma, cinnamon, ginger with a pinch of clove and nutmeg)
2 lbs Muscat grapes (Concord grapes would also work nicely, I think)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
sea salt
0.0g
butter
14.2g
olive oil
13.5g
wine
472.0g
Total Per Serving Total for Recipe
Protein (g) n/a 0.12 0.0 0.33 0.45 0.45
Total Fat (g) n/a 11.52 13.5 0.0 25.02 25.02
Carbohydrates (g) n/a 0.01 0.0 12.84 12.85 12.85
Ash (g) n/a 0.3 0.0 1.13 1.43 1.43
Calories (kcal) n/a 101.814 119.34 391.76 612.914 612.914
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 49.1 49.1 49.1
Water (g) n/a 2.25 0.0 408.66 410.91 410.91
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 0.0 3.73 3.74 3.74
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) n/a 3.408 0.135 37.76 41.303 41.303
Iron (mg) n/a 0.0 0.08 1.75 1.82 1.82
Magnesium (mg) n/a 0.284 0.0 51.92 52.204 52.204
Phosphorus (mg) n/a 3.408 0.0 94.4 97.808 97.808
Potassium (mg) n/a 3.408 0.135 467.28 470.823 470.823
Sodium (mg) n/a 81.792 0.27 23.6 105.662 105.662
Zinc (mg) n/a 0.01 0.0 0.61 0.63 0.63
Copper (mg) n/a 0.0 0.0 0.047 0.047 0.047
Manganese (mg) n/a 0.0 0.0 0.566 0.566 0.566
Selenium (mcg) n/a 0.1 0.0 0.9 1.1 1.1
Vitamin A, IU (IU) n/a 354.858 0.0 0.0 354.858 354.858
Retinol (mcg) n/a 95.282 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) n/a 97.128 0.0 0.0 97.128 97.128
Beta Carotene (mcg) n/a 22.436 0.0 0.0 22.436 22.436
Vitamin E (mg) n/a 0.33 1.94 0.0 2.27 2.27
Vitamin D (IU) n/a 7.952 n/a n/a 7.952 7.952
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.11 n/a 0.11 0.11
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.001 0.0 0.047 0.049 0.049
Riboflavin (mg) n/a 0.004 0.0 0.094 0.099 0.099
Niacin (mg) n/a 0.006 0.0 0.802 0.808 0.808
Pantothenic acid (mg) n/a 0.016 0.0 0.189 0.204 0.204
Vitamin B-6 (mg) n/a 0.0 0.0 0.236 0.236 0.236
Folate (mcg) n/a 0.426 0.0 4.72 5.146 5.146
Vitamin B-12 (mcg) n/a 0.02 0.0 0.0 0.02 0.02
Choline (mg) n/a 2.7 0.0 23.6 26.3 26.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 n/a 0.001 0.001
Threonine (g) n/a 0.006 0.0 n/a 0.006 0.006
Isoleucine (g) n/a 0.007 0.0 n/a 0.007 0.007
Leucine (g) n/a 0.011 0.0 n/a 0.011 0.011
Lysine (g) n/a 0.01 0.0 n/a 0.01 0.01
Methionine (g) n/a 0.003 0.0 n/a 0.003 0.003
Cystine (g) n/a 0.001 0.0 n/a 0.001 0.001
Phenylalanine (g) n/a 0.006 0.0 n/a 0.006 0.006
Tyrosine (g) n/a 0.006 0.0 n/a 0.006 0.006
Valine (g) n/a 0.009 0.0 n/a 0.009 0.009
Arginine (g) n/a 0.004 0.0 n/a 0.004 0.004
Histidine (g) n/a 0.003 0.0 n/a 0.003 0.003
Alanine (g) n/a 0.004 0.0 n/a 0.004 0.004
Aspartic acid (g) n/a 0.009 0.0 n/a 0.009 0.009
Glutamic acid (g) n/a 0.026 0.0 n/a 0.026 0.026
Glycine (g) n/a 0.003 0.0 n/a 0.003 0.003
Proline (g) n/a 0.011 0.0 n/a 0.011 0.011
Serine (g) n/a 0.007 0.0 n/a 0.007 0.007
Cholesterol (mg) n/a 30.53 0.0 0.0 30.53 30.53
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 7.295 1.864 0.0 9.159 9.159
Phytosterols (mg) n/a n/a 29.835 n/a 29.835 29.835
Monounsaturated Fat (g) n/a 2.985 9.85 0.0 12.834 12.834
Polyunsaturated (g) n/a 0.432 1.42 0.0 1.852 1.852