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Receta Root Beer Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		chicken
411.17g 		salt
0.5g 		root beer
82.13g 		ketchup
80.0g 		lemon juice
20.33g 		worcestershire sauce
17.0g 		sugar
13.75g 		ginger
0.3g 		garlic
0.47g 		onion
0.4g 		Total Per Serving Total for Recipe
Protein (g) 76.48 0.0 0.0 1.39 0.08 0.0 0.02 0.03 0.08 0.04 78.11 234.33
Total Fat (g) 61.92 0.0 0.0 0.25 0.0 0.0 0.0 0.02 0.0 0.0 62.2 186.6
Carbohydrates (g) 0.0 0.0 8.71 20.12 1.75 3.31 13.49 0.21 0.34 0.32 48.25 144.75
Ash (g) 3.25 0.5 0.08 2.93 0.05 0.34 0.06 0.01 0.02 0.01 7.25 21.75
Calories (kcal) 884.023 0.0 33.675 77.6 5.083 13.26 52.25 1.041 1.549 1.388 1069.869 3209.607
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 13.0 0.0 n/a n/a 13.0 39.0
Glucose (dextrose) (g) n/a n/a n/a 9.4 n/a n/a 0.19 0.0 n/a n/a 9.59 28.77
Fructose (g) n/a n/a n/a 7.43 n/a n/a 0.15 0.01 n/a n/a 7.59 22.77
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 1.38 n/a n/a 0.0 0.0 n/a n/a 1.38 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 271.33 0.0 73.35 55.32 18.45 13.35 0.18 0.03 0.03 0.02 432.06 1296.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 8.71 18.22 0.49 1.71 13.34 0.01 0.11 0.14 42.72 128.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1.2
Calcium (mg) 45.229 0.12 4.107 14.4 1.423 18.19 11.413 0.348 0.373 1.452 97.055 291.165
Iron (mg) 3.7 0.0 0.04 0.41 0.01 0.9 0.1 0.03 0.01 0.01 5.21 15.63
Magnesium (mg) 82.235 0.005 0.821 15.2 1.22 2.21 1.238 0.552 0.271 0.488 104.239 312.717
Phosphorus (mg) 604.425 0.0 0.0 26.4 1.22 10.2 0.55 0.444 1.946 1.36 646.545 1939.635
Potassium (mg) 777.118 0.04 0.821 305.6 25.213 136.0 18.288 4.029 5.138 3.772 1276.019 3828.057
Sodium (mg) 287.821 193.79 10.677 891.2 0.203 166.6 3.85 0.096 0.121 0.216 1554.575 4663.725
Zinc (mg) 5.39 0.0 0.06 0.21 0.01 0.03 0.0 0.01 0.01 0.01 5.73 17.19
Copper (mg) 0.206 0.0 0.008 0.144 0.006 0.034 0.007 0.001 0.001 0.001 0.408 1.224
Manganese (mg) 0.082 0.001 0.008 0.104 0.002 n/a 0.008 0.08 0.003 0.001 0.289 0.867
Selenium (mcg) 59.2 0.0 0.1 0.2 0.0 0.1 0.2 0.1 0.2 0.0 60.1 180.3
Vitamin A, IU (IU) 575.643 0.0 0.0 746.4 4.067 13.43 0.0 0.441 0.0 0.0 1339.98 4019.94
Retinol (mcg) 168.581 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 168.751 506.253
Vitamin A, RAE (mcg_RAE) 172.693 0.0 0.0 37.6 0.203 0.85 0.0 0.021 0.0 0.0 211.367 634.101
Beta Carotene (mcg) 0.0 0.0 0.0 448.0 0.61 7.31 0.0 0.264 0.0 0.0 456.184 1368.552
Vitamin E (mg) 1.23 0.0 0.0 1.17 0.03 0.01 0.0 0.05 0.0 0.0 2.5 7.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 13367.2 0.0 0.0 0.0 0.0 0.0 0.0 13367.2 40101.6
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.83 8.16 0.0 0.0 0.0 0.0 9.99 29.97
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.1 n/a n/a n/a 0.01 0.0 0.0 0.11 0.33
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 6.6 0.0 0.0 12.1 9.4 2.2 0.0 0.0 0.1 0.1 30.4 91.2
Thiamin (mg) 0.247 0.0 0.0 0.008 0.006 0.012 0.0 0.0 0.002 0.002 0.277 0.831
Riboflavin (mg) 0.493 0.0 0.0 0.104 0.002 0.022 0.0 0.001 0.001 0.0 0.623 1.869
Niacin (mg) 27.96 0.0 0.0 1.144 0.02 0.119 0.015 0.015 0.003 0.003 29.28 87.84
Pantothenic acid (mg) 3.742 0.0 0.0 0.04 0.02 n/a 0.018 n/a n/a n/a 3.82 11.46
Vitamin B-6 (mg) 1.439 0.0 0.0 0.12 0.01 0.0 0.006 0.003 0.014 0.005 1.596 4.788
Folate (mcg) 24.67 0.0 0.0 8.0 2.643 1.36 0.138 0.117 0.009 0.664 37.602 112.806
Vitamin B-12 (mcg) 1.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.27 3.81
Choline (mg) 245.5 0.0 0.2 10.0 1.0 0.5 0.3 0.1 0.3 0.2 258.1 774.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.863 0.0 n/a 0.016 n/a n/a n/a 0.0 0.001 0.0 0.881 2.643
Threonine (g) 3.166 0.0 n/a 0.048 n/a n/a n/a 0.001 0.002 0.001 3.218 9.654
Isoleucine (g) 3.783 0.0 n/a 0.04 n/a n/a n/a 0.001 0.003 0.001 3.828 11.484
Leucine (g) 5.551 0.0 n/a 0.064 n/a n/a n/a 0.001 0.005 0.001 5.622 16.866
Lysine (g) 6.209 0.0 n/a 0.064 n/a n/a n/a 0.001 0.003 0.002 6.278 18.834
Methionine (g) 2.015 0.0 n/a 0.016 n/a n/a n/a 0.0 0.002 0.0 2.033 6.099
Cystine (g) 1.028 0.0 n/a 0.016 n/a n/a n/a 0.0 0.001 0.001 1.046 3.138
Phenylalanine (g) 2.96 0.0 n/a 0.048 n/a n/a n/a 0.001 0.002 0.001 3.012 9.036
Tyrosine (g) 2.467 0.0 n/a 0.032 n/a n/a n/a 0.0 0.001 0.001 2.501 7.503
Valine (g) 3.701 0.0 n/a 0.048 n/a n/a n/a 0.001 0.003 0.001 3.754 11.262
Arginine (g) 4.811 0.0 n/a 0.04 n/a n/a n/a 0.001 0.008 0.005 4.865 14.595
Histidine (g) 2.22 0.0 n/a 0.032 n/a n/a n/a 0.0 0.001 0.001 2.255 6.765
Alanine (g) 4.482 0.0 n/a 0.072 n/a n/a n/a 0.0 0.002 0.001 4.557 13.671
Aspartic acid (g) 6.825 0.0 n/a 0.28 n/a n/a n/a 0.003 0.006 0.002 7.117 21.351
Glutamic acid (g) 11.143 0.0 n/a 0.88 n/a n/a n/a 0.003 0.01 0.008 12.043 36.129
Glycine (g) 5.016 0.0 n/a 0.04 n/a n/a n/a 0.001 0.002 0.001 5.061 15.183
Proline (g) 3.742 0.0 n/a 0.048 n/a n/a n/a 0.001 0.001 0.002 3.793 11.379
Serine (g) 2.714 0.0 n/a 0.056 n/a n/a n/a 0.001 0.002 0.001 2.774 8.322
Cholesterol (mg) 308.38 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308.38 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.722 0.0 0.0 0.032 0.0 0.0 0.0 0.006 0.001 0.001 17.761 53.283
Phytosterols (mg) n/a 0.0 n/a 5.6 n/a n/a n/a 0.249 0.037 0.348 6.234 18.702
Monounsaturated Fat (g) 25.657 0.0 0.0 0.04 0.0 0.0 0.0 0.003 0.0 0.001 25.701 77.103
Polyunsaturated (g) 13.281 0.0 0.0 0.104 0.0 0.0 0.0 0.004 0.002 0.002 13.392 40.176