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Root Vegetables with a Pot Roast
by
Rocquie
Calificación: 4.0
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%20and%20good%20sources%20of%20vitamin%20C,%20magnesium,%20and%20folic%20acid.%20%20Additionally,%20carrots%20are%20an%20excellent%20source%20of%20vitamin%20A.%20%20Onions%20have%20been%20credited%20with%20so%20many%20medicinal%20qualities%20they%20could%20be%20called%20a%20panacea.%3C/p%3E%3Cp%3ERoot%20Vegetables%20with%20a%20Pot%20Roast%3C/p%3E%3Cp%3EHeat%20the%20oil%20in%20a%20large%20soup%20pot%20or%20dutch%20oven%20over%20medium%20high%20heat.%20%20Salt%20and%20pepper%20the%20pot%20roast%20on%20all%20sides.%20%20Place%20the%20roast%20into%20the%20hot%20pan;%20sear%20and%20brown%20on%20all%20sides.%20%20Once%20the%20roast%20is%20thoroughly%20browned,%20remove%20from%20heat%20for%20a%20few%20minutes.%20%20Add%20the%20hot%20coffee%20and%20the%20water,%20along%20with%20the%20thyme%20and%20bay%20leaves.%20%20Return%20to%20heat,%20bring%20to%20a%20boil,%20reduce%20heat%20and%20simmer%20until%20the%20roast%20is%20very%20tender,%20about%201%201/2%20to%202%20hours.%3C/p%3E%3Cp%3ERemove%20the%20roast%20to%20a%20platter%20and%20keep%20warm.%20%20Discard%20the%20thyme%20stems%20and%20bay%20leaves,%20and%20add%20the%20prepared%20vegetables%20to%20the%20simmering%20stock.%20%20Salt%20and%20pepper%20to%20taste.%20%20Cook,%20covered%20for%20about%2020%20to%2030%20minutes,%20until%20the%20vegetables%20are%20tender.%20%20Arrange%20the%20vegetables%20around%20the%20roast.%20%20Serve%20with%20french%20bread%20and%20the%20au%20jus.%3C/p%3E){kind=link}