Receta Rouladen - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 beef, round, thin sandwich steaks
Dill pickles
Salt to taste
Pepper to taste
Flour
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
0.0g 		bacon
29.0g 		mustard
0.63g 		dill pickles
0.0g 		salt
0.0g 		pepper
0.0g 		onions
12.38g 		butter
14.13g 		flour
0.0g 		whipping cream
7.5g 		sugar
0.13g 		paprika
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.36 0.03 n/a n/a n/a 0.14 0.12 n/a 0.15 0.0 n/a 3.8 30.4
Total Fat (g) n/a 13.06 0.03 n/a n/a n/a 0.01 11.46 n/a 2.78 0.0 n/a 27.33 218.64
Carbohydrates (g) n/a 0.19 0.03 n/a n/a n/a 1.16 0.01 n/a 0.21 0.13 n/a 1.73 13.84
Ash (g) n/a 0.73 0.02 n/a n/a n/a 0.04 0.3 n/a 0.03 0.0 n/a 1.13 9.04
Calories (kcal) n/a 132.82 0.419 n/a n/a n/a 4.95 101.276 n/a 25.875 0.508 n/a 265.848 2126.784
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.12 n/a n/a n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a 0.24 n/a n/a n/a n/a n/a 0.25 2.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a 0.16 n/a n/a n/a n/a n/a 0.16 1.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 11.66 0.52 n/a n/a n/a 11.03 2.24 n/a 4.33 0.0 n/a 29.77 238.16
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.01 n/a n/a n/a 0.52 0.01 n/a 0.01 0.13 n/a 0.68 5.44
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0.2 1.6
Calcium (mg) n/a 1.74 0.363 n/a n/a n/a 2.846 3.39 n/a 4.875 0.001 n/a 13.215 105.72
Iron (mg) n/a 0.14 0.01 n/a n/a n/a 0.03 0.0 n/a 0.0 0.0 n/a 0.18 1.44
Magnesium (mg) n/a 3.48 0.306 n/a n/a n/a 1.238 0.283 n/a 0.525 0.0 n/a 5.831 46.648
Phosphorus (mg) n/a 54.52 0.663 n/a n/a n/a 3.589 3.39 n/a 4.65 0.0 n/a 66.811 534.488
Potassium (mg) n/a 60.32 0.863 n/a n/a n/a 18.068 3.39 n/a 5.625 0.003 n/a 88.268 706.144
Sodium (mg) n/a 241.57 7.094 n/a n/a n/a 0.495 81.36 n/a 2.85 0.0 n/a 333.369 2666.952
Zinc (mg) n/a 0.34 0.0 n/a n/a n/a 0.02 0.01 n/a 0.02 0.0 n/a 0.39 3.12
Copper (mg) n/a 0.02 0.001 n/a n/a n/a 0.005 0.0 n/a 0.001 0.0 n/a 0.027 0.216
Manganese (mg) n/a 0.006 0.003 n/a n/a n/a 0.016 0.0 n/a 0.0 0.0 n/a 0.025 0.2
Selenium (mcg) n/a 5.9 0.2 n/a n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a 6.3 50.4
Vitamin A, IU (IU) n/a 10.73 0.444 n/a n/a n/a 0.248 352.984 n/a 110.25 0.0 n/a 474.655 3797.24
Retinol (mcg) n/a 3.19 0.0 n/a n/a n/a 0.0 94.779 n/a 30.375 0.0 n/a 128.344 1026.752
Vitamin A, RAE (mcg_RAE) n/a 3.19 0.025 n/a n/a n/a 0.0 96.615 n/a 30.825 0.0 n/a 130.655 1045.24
Beta Carotene (mcg) n/a 0.0 0.181 n/a n/a n/a 0.124 22.318 n/a 5.4 0.0 n/a 28.023 224.184
Vitamin E (mg) n/a 0.08 0.0 n/a n/a n/a 0.0 0.33 n/a 0.08 0.0 n/a 0.49 3.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 7.91 n/a 3.9 n/a n/a 11.81 94.48
Lycopene (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.113 n/a n/a n/a 0.495 0.0 n/a 0.0 0.0 n/a 0.608 4.864
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.02 0.01 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 n/a n/a n/a 0.9 0.0 n/a 0.0 0.0 n/a 1.0 8.0
Thiamin (mg) n/a 0.081 0.002 n/a n/a n/a 0.006 0.001 n/a 0.002 0.0 n/a 0.092 0.736
Riboflavin (mg) n/a 0.032 0.0 n/a n/a n/a 0.004 0.004 n/a 0.008 0.0 n/a 0.048 0.384
Niacin (mg) n/a 1.111 0.003 n/a n/a n/a 0.015 0.006 n/a 0.003 0.0 n/a 1.137 9.096
Pantothenic acid (mg) n/a 0.151 0.002 n/a n/a n/a 0.015 0.016 n/a 0.02 0.0 n/a 0.203 1.624
Vitamin B-6 (mg) n/a 0.061 0.0 n/a n/a n/a 0.015 0.0 n/a 0.002 0.0 n/a 0.078 0.624
Folate (mcg) n/a 0.58 0.044 n/a n/a n/a 2.351 0.424 n/a 0.3 0.0 n/a 3.699 29.592
Vitamin B-12 (mcg) n/a 0.2 0.0 n/a n/a n/a 0.0 0.02 n/a 0.01 0.0 n/a 0.24 1.92
Choline (mg) n/a 13.5 0.1 n/a n/a n/a 0.8 2.7 n/a 1.3 0.0 n/a 18.3 146.4
Folic acid (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.029 0.0 n/a n/a n/a 0.001 0.001 n/a 0.002 n/a n/a 0.034 0.272
Threonine (g) n/a 0.131 0.001 n/a n/a n/a 0.002 0.006 n/a 0.007 n/a n/a 0.146 1.168
Isoleucine (g) n/a 0.157 0.001 n/a n/a n/a 0.001 0.007 n/a 0.009 n/a n/a 0.175 1.4
Leucine (g) n/a 0.261 0.002 n/a n/a n/a 0.004 0.011 n/a 0.015 n/a n/a 0.293 2.344
Lysine (g) n/a 0.278 0.002 n/a n/a n/a 0.005 0.01 n/a 0.012 n/a n/a 0.307 2.456
Methionine (g) n/a 0.075 0.001 n/a n/a n/a 0.0 0.003 n/a 0.004 n/a n/a 0.082 0.656
Cystine (g) n/a 0.038 0.001 n/a n/a n/a 0.0 0.001 n/a 0.002 n/a n/a 0.041 0.328
Phenylalanine (g) n/a 0.133 0.001 n/a n/a n/a 0.004 0.006 n/a 0.008 n/a n/a 0.151 1.208
Tyrosine (g) n/a 0.104 0.001 n/a n/a n/a 0.001 0.006 n/a 0.008 n/a n/a 0.12 0.96
Valine (g) n/a 0.18 0.001 n/a n/a n/a 0.002 0.008 n/a 0.011 n/a n/a 0.203 1.624
Arginine (g) n/a 0.218 0.002 n/a n/a n/a 0.012 0.004 n/a 0.005 n/a n/a 0.241 1.928
Histidine (g) n/a 0.128 0.001 n/a n/a n/a 0.001 0.003 n/a 0.005 n/a n/a 0.137 1.096
Alanine (g) n/a 0.215 0.001 n/a n/a n/a 0.002 0.004 n/a 0.005 n/a n/a 0.228 1.824
Aspartic acid (g) n/a 0.316 0.003 n/a n/a n/a 0.011 0.008 n/a 0.012 n/a n/a 0.35 2.8
Glutamic acid (g) n/a 0.496 0.005 n/a n/a n/a 0.032 0.025 n/a 0.032 n/a n/a 0.59 4.72
Glycine (g) n/a 0.235 0.002 n/a n/a n/a 0.004 0.003 n/a 0.003 n/a n/a 0.246 1.968
Proline (g) n/a 0.186 0.002 n/a n/a n/a 0.001 0.011 n/a 0.015 n/a n/a 0.215 1.72
Serine (g) n/a 0.128 0.001 n/a n/a n/a 0.002 0.007 n/a 0.008 n/a n/a 0.147 1.176
Cholesterol (mg) n/a 19.72 0.0 n/a n/a n/a 0.0 30.369 n/a 10.275 0.0 n/a 60.364 482.912
Trans Fat (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 4.347 0.002 n/a n/a n/a 0.005 7.256 n/a 1.727 0.0 n/a 13.337 106.696
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.856 n/a n/a n/a n/a n/a 1.856 14.848
Monounsaturated Fat (g) n/a 5.815 0.016 n/a n/a n/a 0.001 2.969 n/a 0.802 0.0 n/a 9.603 76.824
Polyunsaturated (g) n/a 1.459 0.006 n/a n/a n/a 0.002 0.429 n/a 0.103 0.0 n/a 1.999 15.992