Receta Rowell's Inn Old Vermont Cocoa Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cocoa
3.33g |
water
9.88g |
butter
4.73g |
shortening
4.27g |
sugar
33.33g |
salt
0.06g |
vanilla
0.35g |
eggs
8.21g |
baking soda
0.58g |
buttermilk
20.42g |
flour
18.23g |
cream
2.0g |
maple syrup
1.67g |
walnuts
1.46g |
butter
9.46g |
cocoa
3.33g |
corn syrup
3.67g |
maple syrup
0.56g |
confectioners'sugar
30.0g |
milk
7.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.67 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 1.03 | 0.0 | 0.68 | 1.88 | 0.04 | 0.0 | 0.22 | 0.08 | 0.67 | 0.0 | 0.0 | 0.0 | 0.26 | 5.57 | 66.84 |
| Total Fat (g) | 0.33 | 0.0 | 3.84 | 4.27 | 0.0 | 0.0 | 0.0 | 0.82 | 0.0 | 0.18 | 0.18 | 0.39 | 0.0 | 0.95 | 7.67 | 0.33 | 0.01 | 0.0 | 0.03 | 0.07 | 19.08 | 228.96 |
| Carbohydrates (g) | 2.0 | 0.0 | 0.0 | 0.0 | 33.33 | 0.0 | 0.04 | 0.06 | 0.0 | 0.98 | 13.91 | 0.06 | 1.12 | 0.2 | 0.01 | 2.0 | 2.82 | 0.38 | 29.88 | 0.38 | 87.16 | 1045.92 |
| Ash (g) | n/a | 0.01 | 0.1 | 0.0 | 0.0 | 0.06 | 0.0 | 0.07 | 0.21 | 0.18 | 0.09 | 0.02 | 0.01 | 0.03 | 0.2 | n/a | 0.01 | 0.0 | 0.0 | 0.06 | 1.04 | 12.48 |
| Calories (kcal) | 13.333 | 0.0 | 33.908 | 37.754 | 129.0 | 0.0 | 1.008 | 11.745 | 0.0 | 8.167 | 66.354 | 3.86 | 4.35 | 9.565 | 67.816 | 13.333 | 10.377 | 1.459 | 116.7 | 3.203 | 531.932 | 6383.184 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.51 | n/a | 0.51 | 6.12 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.94 | 0.04 | n/a | n/a | 0.0 | 0.31 | n/a | 0.0 | 1.3 | 15.6 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.04 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.07 | 0.84 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.36 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.07 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.48 | 5.76 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | n/a | 9.87 | 0.75 | 0.0 | 0.01 | 0.0 | 0.18 | 6.23 | 0.0 | 18.4 | 2.17 | 1.49 | 0.54 | 0.06 | 1.5 | n/a | 0.84 | 0.18 | 0.09 | 6.86 | 49.16 | 589.92 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 33.3 | 0.0 | 0.04 | 0.06 | 0.0 | 0.98 | 0.05 | 0.07 | 0.99 | 0.04 | 0.01 | 0.0 | 0.98 | 0.33 | 29.37 | 0.4 | 66.63 | 799.56 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
| Calcium (mg) | 0.0 | 0.296 | 1.135 | 0.0 | 0.333 | 0.015 | 0.039 | 4.353 | 0.0 | 23.683 | 2.734 | 2.2 | 1.117 | 1.433 | 2.27 | 0.0 | 0.477 | 0.375 | 0.3 | 9.074 | 49.834 | 598.008 |
| Iron (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.01 | 0.85 | 0.0 | 0.02 | 0.04 | 0.0 | 1.2 | 0.0 | 0.01 | 0.01 | 0.0 | 3.49 | 41.88 |
| Magnesium (mg) | n/a | 0.099 | 0.095 | 0.0 | 0.0 | 0.001 | 0.042 | 0.986 | 0.0 | 2.246 | 4.01 | 0.2 | 0.233 | 2.311 | 0.189 | n/a | 0.037 | 0.078 | 0.0 | 0.839 | 11.365 | 136.38 |
| Phosphorus (mg) | n/a | 0.0 | 1.135 | 0.0 | 0.0 | 0.0 | 0.021 | 15.687 | 0.0 | 18.171 | 19.688 | 2.3 | 0.033 | 5.06 | 2.27 | n/a | 0.0 | 0.011 | 0.0 | 7.244 | 71.62 | 859.44 |
| Potassium (mg) | n/a | 0.0 | 1.135 | 0.0 | 0.667 | 0.005 | 0.518 | 11.006 | 0.0 | 30.829 | 19.505 | 2.82 | 3.4 | 6.45 | 2.27 | n/a | 0.037 | 1.141 | 0.6 | 11.438 | 91.819 | 1101.828 |
| Sodium (mg) | 0.0 | 0.395 | 27.24 | 0.0 | 0.0 | 24.224 | 0.032 | 11.499 | 157.32 | 21.438 | 0.365 | 1.6 | 0.15 | 0.029 | 54.48 | 0.0 | 2.273 | 0.05 | 0.3 | 3.355 | 304.749 | 3656.988 |
| Zinc (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.09 | 0.13 | 0.01 | 0.07 | 0.05 | 0.01 | n/a | 0.02 | 0.02 | 0.0 | 0.03 | 0.51 | 6.12 |
| Copper (mg) | n/a | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.002 | 0.026 | 0.0 | 0.001 | 0.023 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.063 | 0.756 |
| Manganese (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.001 | 0.003 | 0.0 | 0.0 | 0.124 | 0.0 | 0.055 | 0.05 | 0.0 | n/a | 0.0 | 0.018 | 0.0 | 0.0 | 0.252 | 3.024 |
| Selenium (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.6 | 0.0 | 0.4 | 6.2 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 10.1 | 121.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 118.182 | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 5.308 | 0.0 | 11.52 | 0.0 | 0.293 | 236.364 | 0.0 | 0.0 | 0.0 | 0.0 | 14.945 | 426.61 | 5119.32 |
| Retinol (mcg) | n/a | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 1.429 | 0.0 | 3.2 | 0.0 | 0.0 | 63.465 | n/a | 0.0 | 0.0 | 0.0 | 4.423 | 115.666 | 1387.992 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 32.348 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 1.429 | 0.0 | 3.24 | 0.0 | 0.015 | 64.695 | n/a | 0.0 | 0.0 | 0.0 | 4.423 | 117.647 | 1411.764 |
| Beta Carotene (mcg) | n/a | 0.0 | 7.472 | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.204 | 0.0 | 0.52 | 0.0 | 0.176 | 14.944 | n/a | 0.0 | 0.0 | 0.0 | 0.153 | 24.29 | 291.48 |
| Vitamin E (mg) | n/a | 0.0 | 0.11 | 0.03 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.22 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 5.76 |
| Vitamin D (IU) | n/a | 0.0 | 2.648 | n/a | n/a | n/a | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | 5.297 | n/a | 0.0 | n/a | 0.0 | 3.965 | 14.785 | 177.42 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 3.281 | 0.0 | 0.0 | 0.132 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 30.599 | 367.188 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 1.26 | n/a | n/a | n/a | 0.04 | n/a | 0.01 | 0.07 | 0.0 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 1.68 | 20.16 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.71 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.75 | 9.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
| Thiamin (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.144 | 0.001 | 0.0 | 0.005 | 0.001 | n/a | 0.002 | 0.0 | 0.0 | 0.002 | 0.167 | 2.004 |
| Riboflavin (mg) | n/a | 0.0 | 0.001 | 0.0 | 0.007 | 0.0 | 0.0 | 0.039 | 0.0 | 0.031 | 0.089 | 0.003 | 0.0 | 0.002 | 0.003 | n/a | 0.0 | 0.0 | 0.006 | 0.014 | 0.197 | 2.364 |
| Niacin (mg) | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.0 | 0.012 | 1.076 | 0.002 | 0.001 | 0.017 | 0.004 | n/a | 0.0 | 0.0 | 0.0 | 0.007 | 1.127 | 13.524 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.118 | 0.0 | 0.057 | 0.08 | 0.007 | 0.001 | 0.008 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.027 | 0.315 | 3.78 |
| Vitamin B-6 (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.006 | 0.007 | 0.001 | 0.0 | 0.008 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.003 | 0.037 | 0.444 |
| Folate (mcg) | n/a | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 3.86 | 0.0 | 1.021 | 33.359 | 0.14 | 0.0 | 1.433 | 0.284 | n/a | 0.0 | 0.0 | 0.0 | 0.381 | 40.621 | 487.452 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.21 | 2.52 |
| Choline (mg) | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | 20.6 | 0.0 | 3.3 | 1.9 | 0.4 | 0.0 | 0.6 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 30.8 | 369.6 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 336.876 |
| Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.014 | n/a | 0.008 | 0.024 | 0.001 | n/a | 0.002 | 0.001 | n/a | n/a | n/a | n/a | 0.003 | 0.054 | 0.648 |
| Threonine (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.046 | n/a | 0.033 | 0.051 | 0.002 | n/a | 0.009 | 0.004 | n/a | n/a | n/a | n/a | 0.007 | 0.153 | 1.836 |
| Isoleucine (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.055 | n/a | 0.041 | 0.066 | 0.003 | n/a | 0.009 | 0.005 | n/a | n/a | n/a | n/a | 0.014 | 0.195 | 2.34 |
| Leucine (g) | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.09 | n/a | 0.067 | 0.129 | 0.005 | n/a | 0.017 | 0.008 | n/a | n/a | n/a | n/a | 0.029 | 0.349 | 4.188 |
| Lysine (g) | n/a | n/a | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.075 | n/a | 0.057 | 0.042 | 0.005 | n/a | 0.006 | 0.007 | n/a | n/a | n/a | n/a | 0.022 | 0.217 | 2.604 |
| Methionine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.031 | n/a | 0.016 | 0.033 | 0.001 | n/a | 0.004 | 0.002 | n/a | n/a | n/a | n/a | 0.006 | 0.094 | 1.128 |
| Cystine (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.022 | n/a | 0.006 | 0.04 | 0.001 | n/a | 0.003 | 0.001 | n/a | n/a | n/a | n/a | 0.009 | 0.083 | 0.996 |
| Phenylalanine (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.056 | n/a | 0.035 | 0.095 | 0.003 | n/a | 0.01 | 0.004 | n/a | n/a | n/a | n/a | 0.013 | 0.217 | 2.604 |
| Tyrosine (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.041 | n/a | 0.029 | 0.057 | 0.003 | n/a | 0.006 | 0.004 | n/a | n/a | n/a | n/a | 0.011 | 0.151 | 1.812 |
| Valine (g) | n/a | n/a | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.071 | n/a | 0.049 | 0.077 | 0.003 | n/a | 0.011 | 0.006 | n/a | n/a | n/a | n/a | 0.017 | 0.236 | 2.832 |
| Arginine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.067 | n/a | 0.027 | 0.077 | 0.002 | n/a | 0.033 | 0.003 | n/a | n/a | n/a | n/a | 0.008 | 0.218 | 2.616 |
| Histidine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.025 | n/a | 0.02 | 0.042 | 0.002 | n/a | 0.006 | 0.002 | n/a | n/a | n/a | n/a | 0.006 | 0.104 | 1.248 |
| Alanine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.061 | n/a | 0.025 | 0.06 | 0.002 | n/a | 0.01 | 0.003 | n/a | n/a | n/a | n/a | 0.008 | 0.17 | 2.04 |
| Aspartic acid (g) | n/a | n/a | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.109 | n/a | 0.053 | 0.08 | 0.004 | n/a | 0.027 | 0.006 | n/a | n/a | n/a | n/a | 0.024 | 0.306 | 3.672 |
| Glutamic acid (g) | n/a | n/a | 0.009 | 0.0 | n/a | 0.0 | n/a | 0.138 | n/a | 0.131 | 0.634 | 0.011 | n/a | 0.041 | 0.017 | n/a | n/a | n/a | n/a | 0.059 | 1.041 | 12.492 |
| Glycine (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | 0.035 | n/a | 0.014 | 0.067 | 0.001 | n/a | 0.012 | 0.002 | n/a | n/a | n/a | n/a | 0.005 | 0.138 | 1.656 |
| Proline (g) | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.042 | n/a | 0.067 | 0.219 | 0.005 | n/a | 0.01 | 0.008 | n/a | n/a | n/a | n/a | 0.027 | 0.382 | 4.584 |
| Serine (g) | n/a | n/a | 0.002 | 0.0 | n/a | 0.0 | n/a | 0.08 | n/a | 0.035 | 0.095 | 0.003 | n/a | 0.014 | 0.005 | n/a | n/a | n/a | n/a | 0.016 | 0.249 | 2.988 |
| Cholesterol (mg) | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.817 | 0.0 | 1.04 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.381 | 67.483 | 809.796 |
| Trans Fat (g) | n/a | n/a | n/a | 1.427 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.427 | 17.124 |
| Saturated Fat (g) | 0.0 | 0.0 | 2.429 | 0.993 | 0.0 | 0.0 | 0.0 | 0.255 | 0.0 | 0.112 | 0.029 | 0.23 | 0.001 | 0.09 | 4.859 | 0.0 | 0.0 | 0.0 | 0.006 | 0.048 | 9.052 | 108.624 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.053 | n/a | n/a | n/a | n/a | n/a | n/a | 1.053 | 12.636 |
| Monounsaturated Fat (g) | n/a | 0.0 | 0.994 | 2.752 | 0.0 | 0.0 | 0.0 | 0.313 | 0.0 | 0.051 | 0.016 | 0.101 | 0.001 | 0.131 | 1.988 | n/a | 0.0 | 0.0 | 0.009 | 0.021 | 6.378 | 76.536 |
| Polyunsaturated (g) | n/a | 0.0 | 0.144 | 0.298 | 0.0 | 0.0 | 0.0 | 0.112 | 0.0 | 0.006 | 0.075 | 0.017 | 0.002 | 0.69 | 0.288 | n/a | 0.0 | 0.001 | 0.015 | 0.003 | 1.648 | 19.776 |