Receta Roy's Corned Beef Spread - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
corned beef
105.0g |
eggs
24.64g |
celery
8.9g |
pickle relish
3.73g |
mayonnaise
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 28.46 | 3.1 | 0.06 | 0.01 | n/a | 31.63 | 126.52 |
| Total Fat (g) | 15.68 | 2.45 | 0.02 | 0.02 | n/a | 18.16 | 72.64 |
| Carbohydrates (g) | 0.0 | 0.19 | 0.26 | 1.31 | n/a | 1.76 | 7.04 |
| Ash (g) | 3.05 | 0.21 | 0.07 | 0.08 | n/a | 3.4 | 13.6 |
| Calories (kcal) | 262.5 | 35.235 | 1.424 | 4.852 | n/a | 304.011 | 1216.044 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.03 | 0.01 | n/a | n/a | 0.04 | 0.16 |
| Glucose (dextrose) (g) | n/a | 0.05 | 0.05 | n/a | n/a | 0.1 | 0.4 |
| Fructose (g) | n/a | 0.03 | 0.05 | n/a | n/a | 0.07 | 0.28 |
| Lactose (g) | n/a | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.12 |
| Maltose (g) | n/a | 0.03 | 0.0 | n/a | n/a | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 60.61 | 18.69 | 8.49 | 2.32 | n/a | 90.1 | 360.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.19 | 0.16 | 1.09 | n/a | 1.44 | 5.76 |
| Galactose (g) | n/a | 0.03 | 0.06 | n/a | n/a | 0.09 | 0.36 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.8 |
| Calcium (mg) | 12.6 | 13.059 | 3.56 | 0.112 | n/a | 29.331 | 117.324 |
| Iron (mg) | 2.18 | 0.45 | 0.02 | 0.03 | n/a | 2.69 | 10.76 |
| Magnesium (mg) | 14.7 | 2.957 | 0.979 | 0.187 | n/a | 18.822 | 75.288 |
| Phosphorus (mg) | 116.55 | 47.062 | 2.136 | 0.523 | n/a | 166.271 | 665.084 |
| Potassium (mg) | 142.8 | 33.018 | 23.14 | 0.933 | n/a | 199.891 | 799.564 |
| Sodium (mg) | 1056.3 | 34.496 | 7.12 | 30.271 | n/a | 1128.187 | 4512.748 |
| Zinc (mg) | 3.75 | 0.27 | 0.01 | 0.01 | n/a | 4.04 | 16.16 |
| Copper (mg) | 0.063 | 0.025 | 0.004 | 0.003 | n/a | 0.095 | 0.38 |
| Manganese (mg) | 0.011 | 0.01 | 0.009 | 0.001 | n/a | 0.03 | 0.12 |
| Selenium (mcg) | 45.0 | 7.8 | 0.0 | 0.0 | n/a | 52.9 | 211.6 |
| Vitamin A, IU (IU) | 0.0 | 119.997 | 39.961 | 45.462 | n/a | 205.42 | 821.68 |
| Retinol (mcg) | 0.0 | 34.25 | 0.0 | 0.0 | n/a | 34.25 | 137.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 34.496 | 1.958 | 2.277 | n/a | 38.731 | 154.924 |
| Beta Carotene (mcg) | 0.0 | 2.464 | 24.03 | 19.372 | n/a | 45.866 | 183.464 |
| Vitamin E (mg) | 0.16 | 0.24 | 0.02 | 0.02 | n/a | 0.44 | 1.76 |
| Vitamin D (IU) | n/a | 8.624 | n/a | n/a | n/a | 8.624 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 81.558 | 25.187 | 10.115 | n/a | 116.86 | 467.44 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.12 | 0.0 | n/a | n/a | 0.12 | 0.48 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.3 | 1.2 |
| Thiamin (mg) | 0.021 | 0.017 | 0.002 | 0.0 | n/a | 0.04 | 0.16 |
| Riboflavin (mg) | 0.158 | 0.118 | 0.005 | 0.001 | n/a | 0.282 | 1.128 |
| Niacin (mg) | 2.552 | 0.017 | 0.028 | 0.009 | n/a | 2.606 | 10.424 |
| Pantothenic acid (mg) | 0.662 | 0.355 | 0.022 | 0.0 | n/a | 1.039 | 4.156 |
| Vitamin B-6 (mg) | 0.137 | 0.034 | 0.006 | 0.001 | n/a | 0.178 | 0.712 |
| Folate (mcg) | 9.45 | 11.581 | 3.204 | 0.037 | n/a | 24.272 | 97.088 |
| Vitamin B-12 (mcg) | 1.7 | 0.32 | 0.0 | 0.0 | n/a | 2.02 | 8.08 |
| Choline (mg) | 93.7 | 61.9 | 0.5 | 0.2 | n/a | 156.3 | 625.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.263 | 0.042 | 0.001 | 0.0 | n/a | 0.305 | 1.22 |
| Threonine (g) | 1.071 | 0.138 | 0.002 | 0.0 | n/a | 1.211 | 4.844 |
| Isoleucine (g) | 1.229 | 0.165 | 0.002 | 0.0 | n/a | 1.396 | 5.584 |
| Leucine (g) | 2.09 | 0.269 | 0.003 | 0.001 | n/a | 2.361 | 9.444 |
| Lysine (g) | 2.184 | 0.224 | 0.003 | 0.001 | n/a | 2.412 | 9.648 |
| Methionine (g) | 0.662 | 0.094 | 0.001 | 0.0 | n/a | 0.756 | 3.024 |
| Cystine (g) | 0.368 | 0.067 | 0.0 | 0.0 | n/a | 0.434 | 1.736 |
| Phenylalanine (g) | 1.029 | 0.168 | 0.002 | 0.0 | n/a | 1.199 | 4.796 |
| Tyrosine (g) | 0.924 | 0.123 | 0.001 | 0.0 | n/a | 1.048 | 4.192 |
| Valine (g) | 1.25 | 0.212 | 0.003 | 0.0 | n/a | 1.464 | 5.856 |
| Arginine (g) | 1.754 | 0.202 | 0.002 | 0.001 | n/a | 1.958 | 7.832 |
| Histidine (g) | 0.903 | 0.076 | 0.001 | 0.0 | n/a | 0.981 | 3.924 |
| Alanine (g) | 2.048 | 0.182 | 0.002 | 0.0 | n/a | 2.232 | 8.928 |
| Aspartic acid (g) | 2.783 | 0.328 | 0.011 | 0.001 | n/a | 3.122 | 12.488 |
| Glutamic acid (g) | 4.631 | 0.414 | 0.008 | 0.003 | n/a | 5.056 | 20.224 |
| Glycine (g) | 2.373 | 0.106 | 0.002 | 0.0 | n/a | 2.481 | 9.924 |
| Proline (g) | 2.048 | 0.126 | 0.002 | 0.0 | n/a | 2.175 | 8.7 |
| Serine (g) | 1.145 | 0.239 | 0.002 | 0.0 | n/a | 1.386 | 5.544 |
| Cholesterol (mg) | 90.3 | 104.227 | 0.0 | 0.0 | n/a | 194.527 | 778.108 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.489 | 0.764 | 0.004 | 0.002 | n/a | 7.258 | 29.032 |
| Phytosterols (mg) | 0.0 | n/a | 0.534 | n/a | n/a | 0.534 | 2.136 |
| Monounsaturated Fat (g) | 6.258 | 0.939 | 0.003 | 0.008 | n/a | 7.207 | 28.828 |
| Polyunsaturated (g) | 0.662 | 0.335 | 0.007 | 0.004 | n/a | 1.008 | 4.032 |