Receta Royce's Camp Out Potatoes - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
potatoes
230.63g |
onions
33.75g |
bacon
18.9g |
hamburger
37.8g |
beef bouillon
40.0g |
pepper
0.0g |
salt
0.0g |
celery salt
0.41g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.66 | 0.37 | 2.19 | 7.56 | 0.46 | n/a | n/a | 0.05 | 15.28 | 183.36 |
Total Fat (g) | 0.21 | 0.03 | 8.51 | 3.78 | 0.09 | n/a | n/a | 0.01 | 12.63 | 151.56 |
Carbohydrates (g) | 40.29 | 3.15 | 0.12 | 0.0 | 0.02 | n/a | n/a | 0.26 | 43.84 | 526.08 |
Ash (g) | 2.49 | 0.12 | 0.47 | 0.37 | n/a | n/a | n/a | 0.06 | 3.51 | 42.12 |
Calories (kcal) | 177.581 | 13.5 | 86.562 | 66.527 | 2.8 | n/a | n/a | 1.311 | 348.28 | 4179.36 |
Starch (g) | 35.61 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 35.61 | 427.32 |
Sucrose (g) | 0.39 | 0.33 | n/a | n/a | n/a | n/a | n/a | n/a | 0.73 | 8.76 |
Glucose (dextrose) (g) | 0.76 | 0.66 | n/a | n/a | n/a | n/a | n/a | n/a | 1.43 | 17.16 |
Fructose (g) | 0.62 | 0.44 | n/a | n/a | n/a | n/a | n/a | n/a | 1.06 | 12.72 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 182.98 | 30.07 | 7.6 | 26.27 | 39.02 | n/a | n/a | 0.04 | 285.98 | 3431.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.8 | 1.43 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.15 | 3.38 | 40.56 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.1 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 5.8 | 69.6 |
Calcium (mg) | 27.675 | 7.763 | 1.134 | 4.536 | 2.4 | n/a | n/a | 2.412 | 45.919 | 551.028 |
Iron (mg) | 1.8 | 0.07 | 0.09 | 0.85 | 0.07 | n/a | n/a | 0.03 | 2.91 | 34.92 |
Magnesium (mg) | 53.044 | 3.375 | 2.268 | 7.56 | 0.8 | n/a | n/a | 0.805 | 67.852 | 814.224 |
Phosphorus (mg) | 131.456 | 9.788 | 35.532 | 69.55 | 5.2 | n/a | n/a | 1.652 | 253.178 | 3038.136 |
Potassium (mg) | 970.931 | 49.275 | 39.312 | 121.335 | 21.6 | n/a | n/a | 18.027 | 1220.481 | 14645.772 |
Sodium (mg) | 13.838 | 1.35 | 157.437 | 24.947 | 130.4 | n/a | n/a | 5.895 | 333.867 | 4006.404 |
Zinc (mg) | 0.67 | 0.06 | 0.22 | 1.81 | 0.0 | n/a | n/a | 0.01 | 2.77 | 33.24 |
Copper (mg) | 0.254 | 0.014 | 0.013 | 0.026 | 0.0 | n/a | n/a | 0.002 | 0.309 | 3.708 |
Manganese (mg) | 0.346 | 0.044 | 0.004 | 0.004 | n/a | n/a | n/a | n/a | 0.397 | 4.764 |
Selenium (mcg) | 0.7 | 0.2 | 3.8 | 6.3 | 0.3 | n/a | n/a | 0.1 | 11.3 | 135.6 |
Vitamin A, IU (IU) | 4.613 | 0.675 | 6.993 | 0.0 | n/a | n/a | n/a | 8.061 | 20.341 | 244.092 |
Retinol (mcg) | 0.0 | 0.0 | 2.079 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.079 | 24.948 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.079 | 0.0 | 0.0 | n/a | n/a | 0.403 | 2.482 | 29.784 |
Beta Carotene (mcg) | 2.306 | 0.338 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.836 | 7.479 | 89.748 |
Vitamin E (mg) | 0.02 | 0.01 | 0.05 | 0.12 | 0.0 | n/a | n/a | 0.02 | 0.22 | 2.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.45 | 1.35 | 0.0 | 0.0 | 0.0 | n/a | n/a | 20.854 | 40.654 | 487.848 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 45.4 | 2.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 48.3 | 579.6 |
Thiamin (mg) | 0.185 | 0.017 | 0.053 | 0.015 | 0.0 | n/a | n/a | 0.002 | 0.271 | 3.252 |
Riboflavin (mg) | 0.069 | 0.01 | 0.021 | 0.06 | 0.008 | n/a | n/a | 0.002 | 0.171 | 2.052 |
Niacin (mg) | 2.422 | 0.041 | 0.724 | 1.916 | 0.312 | n/a | n/a | 0.019 | 5.433 | 65.196 |
Pantothenic acid (mg) | 0.692 | 0.041 | 0.098 | 0.227 | n/a | n/a | n/a | n/a | 1.057 | 12.684 |
Vitamin B-6 (mg) | 0.692 | 0.041 | 0.04 | 0.14 | 0.004 | n/a | n/a | 0.002 | 0.918 | 11.016 |
Folate (mcg) | 36.9 | 6.413 | 0.378 | 2.268 | 0.8 | n/a | n/a | 0.44 | 47.198 | 566.376 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.84 | 0.03 | n/a | n/a | 0.0 | 0.99 | 11.88 |
Choline (mg) | 27.9 | 2.1 | 8.8 | 25.0 | 1.2 | n/a | n/a | 0.5 | 65.4 | 784.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.069 | 0.003 | 0.019 | 0.03 | n/a | n/a | n/a | n/a | 0.122 | 1.464 |
Threonine (g) | 0.185 | 0.007 | 0.085 | 0.287 | n/a | n/a | n/a | n/a | 0.564 | 6.768 |
Isoleucine (g) | 0.185 | 0.003 | 0.102 | 0.336 | n/a | n/a | n/a | n/a | 0.626 | 7.512 |
Leucine (g) | 0.277 | 0.01 | 0.17 | 0.59 | n/a | n/a | n/a | n/a | 1.047 | 12.564 |
Lysine (g) | 0.3 | 0.014 | 0.181 | 0.624 | n/a | n/a | n/a | n/a | 1.118 | 13.416 |
Methionine (g) | 0.069 | 0.0 | 0.049 | 0.189 | n/a | n/a | n/a | n/a | 0.307 | 3.684 |
Cystine (g) | 0.069 | 0.0 | 0.025 | 0.076 | n/a | n/a | n/a | n/a | 0.169 | 2.028 |
Phenylalanine (g) | 0.208 | 0.01 | 0.087 | 0.302 | n/a | n/a | n/a | n/a | 0.607 | 7.284 |
Tyrosine (g) | 0.185 | 0.003 | 0.068 | 0.227 | n/a | n/a | n/a | n/a | 0.483 | 5.796 |
Valine (g) | 0.277 | 0.007 | 0.117 | 0.374 | n/a | n/a | n/a | n/a | 0.775 | 9.3 |
Arginine (g) | 0.231 | 0.034 | 0.142 | 0.51 | n/a | n/a | n/a | n/a | 0.916 | 10.992 |
Histidine (g) | 0.115 | 0.003 | 0.083 | 0.238 | n/a | n/a | n/a | n/a | 0.44 | 5.28 |
Alanine (g) | 0.138 | 0.007 | 0.14 | 0.491 | n/a | n/a | n/a | n/a | 0.776 | 9.312 |
Aspartic acid (g) | 1.176 | 0.03 | 0.206 | 0.68 | n/a | n/a | n/a | n/a | 2.093 | 25.116 |
Glutamic acid (g) | 0.807 | 0.088 | 0.323 | 1.123 | n/a | n/a | n/a | n/a | 2.341 | 28.092 |
Glycine (g) | 0.138 | 0.01 | 0.153 | 0.578 | n/a | n/a | n/a | n/a | 0.88 | 10.56 |
Proline (g) | 0.161 | 0.003 | 0.121 | 0.427 | n/a | n/a | n/a | n/a | 0.713 | 8.556 |
Serine (g) | 0.208 | 0.007 | 0.083 | 0.31 | n/a | n/a | n/a | n/a | 0.607 | 7.284 |
Cholesterol (mg) | 0.0 | 0.0 | 12.852 | 24.569 | 0.0 | n/a | n/a | 0.0 | 37.421 | 449.052 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.242 | n/a | n/a | n/a | n/a | 0.242 | 2.904 |
Saturated Fat (g) | 0.069 | 0.014 | 2.833 | 1.535 | 0.044 | n/a | n/a | 0.002 | 4.497 | 53.964 |
Phytosterols (mg) | 11.531 | 5.063 | n/a | n/a | n/a | n/a | n/a | n/a | 16.594 | 199.128 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 3.789 | 1.644 | 0.036 | n/a | n/a | 0.002 | 5.475 | 65.7 |
Polyunsaturated (g) | 0.092 | 0.007 | 0.951 | 0.129 | 0.004 | n/a | n/a | 0.004 | 1.186 | 14.232 |