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Ingredientes
- "Raw" Champagne Mango Cream Sauce With Zucchini and Summer Squash Pasta
- 1/4 cup RAW cashews - (preferably soaked for 2 hours & rinsed)
- 1/2 cup coconut water (or filtered water)
- 1/2 cup young coconut meat (or 1/2 cup desiccated coconut)
- 2 Champagne mangoes (or 2 regular mangoes )
- 1/2 Tbsp honey or liquid sweetener
- 1/8 tsp sea salt
- 2 drops Medicine Flower Mango Extract (optional)
- 1 tsp nama shoyu (or tamari)
- 1 tsp ginger, grated
- 1/2 Tbsp lime juice
- pinch cayenne (optional if you want to make it zippy)
- Coconut Batter Mushrooms (not in recipe)
- Pasta
- 2 medium zucchini spiralized or cut into noodles
- 1 Yellow squash, spiralized (or use 2 zucchini)
- Garnish
- 1 champagne mango, thinly sliced
- 1/4 red bell pepper chopped
- 1/2 cup sprouts">broccoli sprouts or your favorite sprouts
- shredded desiccated coconut
- 1 Tbsp black sesame seeds
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 692g | |
| Calories 1652 | |
| Calories from Fat 920 | 56% |
| Total Fat 109.85g | 137% |
| Saturated Fat 74.56g | 298% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 967mg | 40% |
| Potassium 2126mg | 61% |
| Total Carbs 161.82g | 43% |
| Dietary Fiber 18.4g | 61% |
| Sugars 107.82g | 72% |
| Protein 26.39g | 42% |
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