Receta Rudy's Boiled Shrimp - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		water
197.33g 		tomatoes
17.2g 		celery
8.9g 		onions
24.75g 		potatoes
63.75g 		lemons
7.69g 		salt
12.17g 		wesson oil
18.17g 		pepper
0.64g 		shrimp
189.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.15 0.06 0.27 1.29 0.08 0.0 0.0 0.01 38.39 40.25 483.0
Total Fat (g) 0.0 0.03 0.02 0.02 0.06 0.02 0.0 18.17 0.0 3.27 21.59 259.08
Carbohydrates (g) 0.0 0.67 0.26 2.31 11.14 0.72 0.0 0.0 0.04 1.72 16.86 202.32
Ash (g) 0.2 0.09 0.07 0.09 0.69 0.02 12.14 0.0 0.0 2.27 15.56 186.72
Calories (kcal) 0.0 3.096 1.424 9.9 49.088 2.229 0.0 160.593 0.197 200.336 426.862 5122.344
Starch (g) n/a 0.0 0.0 0.0 9.84 n/a n/a n/a 0.0 n/a 9.84 118.08
Sucrose (g) n/a 0.0 0.01 0.25 0.11 n/a n/a n/a 0.0 n/a 0.36 4.32
Glucose (dextrose) (g) n/a 0.21 0.05 0.49 0.21 n/a n/a n/a 0.01 n/a 0.97 11.64
Fructose (g) n/a 0.24 0.05 0.32 0.17 n/a n/a n/a 0.01 n/a 0.79 9.48
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 197.14 16.25 8.49 22.05 50.58 6.84 0.02 0.0 0.59 143.37 445.34 5344.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.45 0.16 1.05 0.5 0.19 0.0 0.0 0.03 0.0 2.38 28.56
Galactose (g) n/a 0.0 0.06 0.0 0.0 n/a n/a n/a 0.0 n/a 0.06 0.72
Dietary Fiber (g) 0.0 0.2 0.1 0.4 1.4 0.2 0.0 0.0 0.0 0.0 2.4 28.8
Calcium (mg) 5.92 1.72 3.56 5.693 7.65 1.998 2.92 0.0 0.044 98.278 127.783 1533.396
Iron (mg) 0.0 0.05 0.02 0.05 0.5 0.05 0.04 0.0 0.0 4.55 5.26 63.12
Magnesium (mg) 1.973 1.892 0.979 2.475 14.663 0.615 0.122 0.0 0.076 69.928 92.723 1112.676
Phosphorus (mg) 0.0 4.128 2.136 7.178 36.338 1.23 0.0 0.0 0.165 387.441 438.615 5263.38
Potassium (mg) 0.0 40.762 23.14 36.135 268.388 10.605 0.973 0.0 1.341 349.642 730.986 8771.832
Sodium (mg) 7.893 0.86 7.12 0.99 3.825 0.154 4715.557 0.0 0.025 279.714 5016.138 60193.656
Zinc (mg) 0.02 0.03 0.01 0.04 0.18 0.0 0.01 0.0 0.0 2.1 2.4 28.8
Copper (mg) 0.02 0.01 0.004 0.01 0.07 0.003 0.004 0.0 0.0 0.491 0.612 7.344
Manganese (mg) 0.0 0.019 0.009 0.032 0.096 0.002 0.012 n/a 0.001 0.094 0.265 3.18
Selenium (mcg) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 71.8 72.2 866.4
Vitamin A, IU (IU) 0.0 143.268 39.961 0.495 1.275 1.691 0.0 0.0 19.898 340.193 546.779 6561.348
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.058 102.058 1224.696
Vitamin A, RAE (mcg_RAE) 0.0 7.224 1.958 0.0 0.0 0.077 0.0 0.0 0.998 102.058 112.314 1347.768
Beta Carotene (mcg) 0.0 77.224 24.03 0.248 0.638 0.231 0.0 0.0 10.321 0.0 112.69 1352.28
Vitamin E (mg) 0.0 0.09 0.02 0.0 0.01 0.01 0.0 1.67 0.01 2.08 3.9 46.8
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 287.274 287.274 3447.288
Lycopene (mcg) 0.0 442.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 442.53 5310.36
Lutein + zeaxanthin (mcg) 0.0 21.155 25.187 0.99 5.1 0.845 0.0 0.0 0.324 0.0 53.601 643.212
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 0.0 0.0 n/a n/a n/a 0.0 0.19 0.21 2.52
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.2 0.3 1.8 12.6 4.1 0.0 0.0 0.8 3.8 25.5 306.0
Thiamin (mg) 0.0 0.007 0.002 0.012 0.051 0.003 0.0 0.0 0.0 0.057 0.132 1.584
Riboflavin (mg) 0.0 0.003 0.005 0.007 0.019 0.002 0.0 0.0 0.001 0.057 0.094 1.128
Niacin (mg) 0.0 0.101 0.028 0.03 0.669 0.008 0.0 0.0 0.006 4.819 5.662 67.944
Pantothenic acid (mg) 0.0 0.015 0.022 0.03 0.191 0.015 0.0 0.0 0.002 0.529 0.805 9.66
Vitamin B-6 (mg) 0.0 0.014 0.006 0.03 0.191 0.006 0.0 0.0 0.002 0.189 0.438 5.256
Folate (mcg) 0.0 2.58 3.204 4.703 10.2 0.845 0.0 0.0 0.292 5.67 27.494 329.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.19 2.19 26.28
Choline (mg) 0.0 1.2 0.5 1.5 7.7 0.4 0.0 n/a 0.0 152.9 164.2 1970.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.001 0.002 0.019 n/a 0.0 0.0 0.0 0.529 0.553 6.636
Threonine (g) n/a 0.005 0.002 0.005 0.051 n/a 0.0 0.0 0.0 1.55 1.613 19.356
Isoleucine (g) n/a 0.003 0.002 0.002 0.051 n/a 0.0 0.0 0.0 1.871 1.93 23.16
Leucine (g) n/a 0.005 0.003 0.007 0.077 n/a 0.0 0.0 0.0 3.043 3.135 37.62
Lysine (g) n/a 0.005 0.003 0.01 0.083 n/a 0.0 0.0 0.0 3.345 3.446 41.352
Methionine (g) n/a 0.002 0.001 0.0 0.019 n/a 0.0 0.0 0.0 1.077 1.099 13.188
Cystine (g) n/a 0.002 0.0 0.0 0.019 n/a 0.0 0.0 0.0 0.435 0.456 5.472
Phenylalanine (g) n/a 0.012 0.002 0.007 0.057 n/a 0.0 0.0 0.0 1.625 1.704 20.448
Tyrosine (g) n/a 0.002 0.001 0.002 0.051 n/a 0.0 0.0 0.0 1.285 1.341 16.092
Valine (g) n/a 0.003 0.003 0.005 0.077 n/a 0.0 0.0 0.0 1.814 1.902 22.824
Arginine (g) n/a 0.003 0.002 0.025 0.064 n/a 0.0 0.0 0.0 3.364 3.458 41.496
Histidine (g) n/a 0.002 0.001 0.002 0.032 n/a 0.0 0.0 0.0 0.775 0.812 9.744
Alanine (g) n/a 0.005 0.002 0.005 0.038 n/a 0.0 0.0 0.0 2.173 2.224 26.688
Aspartic acid (g) n/a 0.024 0.011 0.022 0.325 n/a 0.0 0.0 0.002 3.969 4.353 52.236
Glutamic acid (g) n/a 0.074 0.008 0.064 0.223 n/a 0.0 0.0 0.001 6.558 6.929 83.148
Glycine (g) n/a 0.003 0.002 0.007 0.038 n/a 0.0 0.0 0.0 2.325 2.376 28.512
Proline (g) n/a 0.003 0.002 0.002 0.045 n/a 0.0 0.0 0.0 1.266 1.319 15.828
Serine (g) n/a 0.005 0.002 0.005 0.057 n/a 0.0 0.0 0.0 1.512 1.582 18.984
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 287.274 287.274 3447.288
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.469 n/a n/a 0.469 5.628
Saturated Fat (g) 0.0 0.005 0.004 0.01 0.019 0.003 0.0 1.35 0.0 0.624 2.014 24.168
Phytosterols (mg) n/a 1.204 0.534 3.713 3.188 n/a 0.0 45.417 n/a n/a 54.055 648.66
Monounsaturated Fat (g) 0.0 0.005 0.003 0.002 0.0 0.001 0.0 4.129 0.0 0.472 4.613 55.356
Polyunsaturated (g) 0.0 0.014 0.007 0.005 0.026 0.007 0.0 11.834 0.0 1.266 13.159 157.908