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Receta Rum Balls, Scotch Cookie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Scotch shortbread cookie crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pecans
4.81g 		rum
3.48g 		corn syrup
7.33g 		sugar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.0 0.0 0.0 0.44 5.28
Total Fat (g) 3.46 0.0 0.01 0.01 3.49 41.88
Carbohydrates (g) 0.67 0.0 5.63 9.96 16.26 195.12
Ash (g) 0.07 0.0 0.01 0.0 0.09 1.08
Calories (kcal) 33.266 8.027 20.753 38.9 100.946 1211.352
Starch (g) 0.02 n/a n/a 0.17 0.19 2.28
Sucrose (g) 0.19 n/a 0.0 n/a 0.19 2.28
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.2 0.0 0.0 1.2 14.4
Water (g) 0.17 2.31 1.67 0.03 4.19 50.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.0 1.96 9.79 11.95 143.4
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 3.37 0.0 0.953 0.1 4.423 53.076
Iron (mg) 0.12 0.0 0.0 0.0 0.13 1.56
Magnesium (mg) 5.825 0.0 0.073 0.0 5.898 70.776
Phosphorus (mg) 13.335 0.174 0.0 0.0 13.509 162.108
Potassium (mg) 19.738 0.07 0.073 0.2 20.081 240.972
Sodium (mg) 0.0 0.035 4.547 0.1 4.681 56.172
Zinc (mg) 0.22 0.0 0.03 0.0 0.25 3.0
Copper (mg) 0.058 0.002 0.0 0.0 0.06 0.72
Manganese (mg) 0.217 0.001 0.0 0.0 0.217 2.604
Selenium (mcg) 0.2 0.0 0.1 0.1 0.3 3.6
Vitamin A, IU (IU) 2.696 0.0 0.0 0.0 2.696 32.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.144 0.0 0.0 0.0 0.144 1.728
Beta Carotene (mcg) 1.396 0.0 0.0 0.0 1.396 16.752
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.07 0.84
Vitamin D (IU) n/a n/a 0.0 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.818 0.0 0.0 0.0 0.818 9.816
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 1.18 n/a n/a n/a 1.18 14.16
Tocopherol, delta (mg) 0.02 n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.032 0.0 0.004 0.0 0.037 0.444
Riboflavin (mg) 0.006 0.0 0.0 0.002 0.008 0.096
Niacin (mg) 0.056 0.0 0.0 0.0 0.056 0.672
Pantothenic acid (mg) 0.041 0.0 0.0 0.0 0.041 0.492
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.01 0.12
Folate (mcg) 1.059 0.0 0.0 0.0 1.059 12.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 0.0 0.0 0.0 1.9 22.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 n/a n/a 0.004 0.048
Threonine (g) 0.015 0.0 n/a n/a 0.015 0.18
Isoleucine (g) 0.016 0.0 n/a n/a 0.016 0.192
Leucine (g) 0.029 0.0 n/a n/a 0.029 0.348
Lysine (g) 0.014 0.0 n/a n/a 0.014 0.168
Methionine (g) 0.009 0.0 n/a n/a 0.009 0.108
Cystine (g) 0.007 0.0 n/a n/a 0.007 0.084
Phenylalanine (g) 0.021 0.0 n/a n/a 0.021 0.252
Tyrosine (g) 0.011 0.0 n/a n/a 0.011 0.132
Valine (g) 0.02 0.0 n/a n/a 0.02 0.24
Arginine (g) 0.057 0.0 n/a n/a 0.057 0.684
Histidine (g) 0.013 0.0 n/a n/a 0.013 0.156
Alanine (g) 0.019 0.0 n/a n/a 0.019 0.228
Aspartic acid (g) 0.045 0.0 n/a n/a 0.045 0.54
Glutamic acid (g) 0.088 0.0 n/a n/a 0.088 1.056
Glycine (g) 0.022 0.0 n/a n/a 0.022 0.264
Proline (g) 0.017 0.0 n/a n/a 0.017 0.204
Serine (g) 0.023 0.0 n/a n/a 0.023 0.276
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.298 0.0 0.0 0.002 0.3 3.6
Phytosterols (mg) 4.91 n/a n/a n/a 4.91 58.92
Monounsaturated Fat (g) 1.964 0.0 0.0 0.003 1.967 23.604
Polyunsaturated (g) 1.04 0.0 0.0 0.005 1.045 12.54