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Receta Rum Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (3 3/4 ounce.) pkg. Jello vanilla instant pudding & pie filling
1/2 c. Bacardi dark rum (80 proof)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pecans
4.81g 		cake
43.71g 		eggs
16.43g 		water
9.88g 		wesson oil
9.08g 		Total Per Serving Total for Recipe
Protein (g) 0.44 1.92 2.07 0.0 0.0 4.43 53.16
Total Fat (g) 3.46 5.07 1.63 0.0 9.08 19.25 231.0
Carbohydrates (g) 0.67 34.13 0.13 0.0 0.0 34.93 419.16
Ash (g) 0.07 1.01 0.14 0.01 0.0 1.23 14.76
Calories (kcal) 33.266 188.813 23.49 0.0 80.297 325.865 3910.38
Starch (g) 0.02 n/a n/a n/a n/a 0.02 0.24
Sucrose (g) 0.19 n/a 0.02 n/a n/a 0.21 2.52
Glucose (dextrose) (g) 0.0 n/a 0.03 n/a n/a 0.04 0.48
Fructose (g) 0.0 n/a 0.02 n/a n/a 0.02 0.24
Lactose (g) 0.0 n/a 0.02 n/a n/a 0.02 0.24
Maltose (g) 0.0 n/a 0.02 n/a n/a 0.02 0.24
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 1.62 12.46 9.87 0.0 24.11 289.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 n/a 0.13 0.0 0.0 0.32 3.84
Galactose (g) n/a n/a 0.02 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.5 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 3.37 59.004 8.706 0.296 0.0 71.376 856.512
Iron (mg) 0.12 0.21 0.3 0.0 0.0 0.63 7.56
Magnesium (mg) 5.825 4.371 1.971 0.099 0.0 12.266 147.192
Phosphorus (mg) 13.335 135.491 31.375 0.0 0.0 180.201 2162.412
Potassium (mg) 19.738 35.839 22.012 0.0 0.0 77.589 931.068
Sodium (mg) 0.0 287.153 22.997 0.395 0.0 310.545 3726.54
Zinc (mg) 0.22 0.12 0.18 0.0 0.0 0.52 6.24
Copper (mg) 0.058 0.031 0.016 0.001 0.0 0.106 1.272
Manganese (mg) 0.217 0.083 0.007 0.0 n/a 0.306 3.672
Selenium (mcg) 0.2 n/a 5.2 0.0 0.0 5.4 64.8
Vitamin A, IU (IU) 2.696 0.437 79.998 0.0 0.0 83.131 997.572
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.144 0.0 22.997 0.0 0.0 23.142 277.704
Beta Carotene (mcg) 1.396 n/a 1.643 0.0 0.0 3.039 36.468
Vitamin E (mg) 0.07 n/a 0.16 0.0 0.84 1.06 12.72
Vitamin D (IU) n/a n/a 5.749 0.0 n/a 5.749 68.988
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.818 n/a 54.372 0.0 0.0 55.191 662.292
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 1.18 n/a 0.08 n/a n/a 1.26 15.12
Tocopherol, delta (mg) 0.02 n/a 0.0 n/a n/a 0.03 0.36
Vitamin C (mg) 0.1 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.032 0.035 0.011 0.0 0.0 0.078 0.936
Riboflavin (mg) 0.006 0.022 0.079 0.0 0.0 0.107 1.284
Niacin (mg) 0.056 0.135 0.011 0.0 0.0 0.203 2.436
Pantothenic acid (mg) 0.041 0.157 0.237 0.0 0.0 0.435 5.22
Vitamin B-6 (mg) 0.01 0.035 0.023 0.0 0.0 0.068 0.816
Folate (mcg) 1.059 3.934 7.721 0.0 0.0 12.713 152.556
Vitamin B-12 (mcg) 0.0 0.04 0.21 0.0 0.0 0.26 3.12
Choline (mg) 1.9 n/a 41.2 0.0 n/a 43.2 518.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.026 0.028 n/a 0.0 0.058 0.696
Threonine (g) 0.015 0.061 0.092 n/a 0.0 0.168 2.016
Isoleucine (g) 0.016 0.083 0.11 n/a 0.0 0.209 2.508
Leucine (g) 0.029 0.144 0.179 n/a 0.0 0.352 4.224
Lysine (g) 0.014 0.087 0.149 n/a 0.0 0.251 3.012
Methionine (g) 0.009 0.035 0.062 n/a 0.0 0.106 1.272
Cystine (g) 0.007 0.035 0.044 n/a 0.0 0.087 1.044
Phenylalanine (g) 0.021 0.087 0.112 n/a 0.0 0.22 2.64
Tyrosine (g) 0.011 0.061 0.082 n/a 0.0 0.154 1.848
Valine (g) 0.02 0.092 0.141 n/a 0.0 0.253 3.036
Arginine (g) 0.057 0.07 0.135 n/a 0.0 0.261 3.132
Histidine (g) 0.013 0.039 0.051 n/a 0.0 0.103 1.236
Alanine (g) 0.019 0.057 0.122 n/a 0.0 0.198 2.376
Aspartic acid (g) 0.045 0.096 0.218 n/a 0.0 0.359 4.308
Glutamic acid (g) 0.088 0.564 0.276 n/a 0.0 0.928 11.136
Glycine (g) 0.022 0.057 0.071 n/a 0.0 0.149 1.788
Proline (g) 0.017 0.201 0.084 n/a 0.0 0.302 3.624
Serine (g) 0.023 0.101 0.159 n/a 0.0 0.282 3.384
Cholesterol (mg) 0.0 0.874 69.485 0.0 0.0 70.359 844.308
Trans Fat (g) n/a n/a n/a n/a 0.234 0.234 2.808
Saturated Fat (g) 0.298 0.76 0.509 0.0 0.675 2.242 26.904
Phytosterols (mg) 4.91 n/a n/a n/a 22.708 27.619 331.428
Monounsaturated Fat (g) 1.964 2.124 0.626 0.0 2.065 6.779 81.348
Polyunsaturated (g) 1.04 1.914 0.223 0.0 5.917 9.095 109.14