Receta Rum Cake And Glaze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. dark 80 proof rum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pecans
4.81g 		vanilla pudding
2.08g 		eggs
16.43g 		oil
9.08g 		cake
43.67g 		water
9.88g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.0 2.07 0.0 1.92 0.0 4.43 53.16
Total Fat (g) 3.46 0.01 1.63 9.08 5.07 0.0 19.26 231.12
Carbohydrates (g) 0.67 1.94 0.13 0.0 34.1 0.0 36.83 441.96
Ash (g) 0.07 0.08 0.14 0.0 1.0 0.01 1.31 15.72
Calories (kcal) 33.266 7.854 23.49 80.297 188.64 0.0 333.547 4002.564
Starch (g) 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) 0.19 n/a 0.02 n/a n/a n/a 0.21 2.52
Glucose (dextrose) (g) 0.0 n/a 0.03 n/a n/a n/a 0.04 0.48
Fructose (g) 0.0 n/a 0.02 n/a n/a n/a 0.02 0.24
Lactose (g) 0.0 n/a 0.02 n/a n/a n/a 0.02 0.24
Maltose (g) 0.0 n/a 0.02 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.17 0.05 12.46 0.0 1.62 9.87 24.16 289.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.19 1.94 0.13 0.0 n/a 0.0 2.25 27.0
Galactose (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 0.0 0.9 10.8
Calcium (mg) 3.37 0.25 8.706 0.0 58.95 0.296 71.572 858.864
Iron (mg) 0.12 0.0 0.3 0.0 0.21 0.0 0.63 7.56
Magnesium (mg) 5.825 0.021 1.971 0.0 4.367 0.099 12.283 147.396
Phosphorus (mg) 13.335 14.688 31.375 0.0 135.367 0.0 194.764 2337.168
Potassium (mg) 19.738 0.25 22.012 0.0 35.807 0.0 77.806 933.672
Sodium (mg) 0.0 30.021 22.997 0.0 286.89 0.395 340.303 4083.636
Zinc (mg) 0.22 0.0 0.18 0.0 0.12 0.0 0.52 6.24
Copper (mg) 0.058 0.002 0.016 0.0 0.031 0.001 0.108 1.296
Manganese (mg) 0.217 0.0 0.007 n/a 0.083 0.0 0.306 3.672
Selenium (mcg) 0.2 0.0 5.2 0.0 n/a 0.0 5.4 64.8
Vitamin A, IU (IU) 2.696 0.042 79.998 0.0 0.437 0.0 83.172 998.064
Retinol (mcg) 0.0 0.021 22.833 0.0 0.0 0.0 22.854 274.248
Vitamin A, RAE (mcg_RAE) 0.144 0.021 22.997 0.0 0.0 0.0 23.163 277.956
Beta Carotene (mcg) 1.396 0.0 1.643 0.0 n/a 0.0 3.039 36.468
Vitamin E (mg) 0.07 0.0 0.16 0.84 n/a 0.0 1.06 12.72
Vitamin D (IU) n/a n/a 5.749 n/a n/a 0.0 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.818 0.0 54.372 0.0 n/a 0.0 55.191 662.292
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 1.18 n/a 0.08 n/a n/a n/a 1.26 15.12
Tocopherol, delta (mg) 0.02 n/a 0.0 n/a n/a n/a 0.03 0.36
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.032 0.0 0.011 0.0 0.035 0.0 0.078 0.936
Riboflavin (mg) 0.006 0.001 0.079 0.0 0.022 0.0 0.108 1.296
Niacin (mg) 0.056 0.0 0.011 0.0 0.135 0.0 0.203 2.436
Pantothenic acid (mg) 0.041 0.001 0.237 0.0 0.157 0.0 0.436 5.232
Vitamin B-6 (mg) 0.01 0.0 0.023 0.0 0.035 0.0 0.068 0.816
Folate (mcg) 1.059 0.0 7.721 0.0 3.93 0.0 12.71 152.52
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.04 0.0 0.26 3.12
Choline (mg) 1.9 0.0 41.2 n/a n/a 0.0 43.2 518.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.028 0.0 0.026 n/a 0.058 0.696
Threonine (g) 0.015 n/a 0.092 0.0 0.061 n/a 0.168 2.016
Isoleucine (g) 0.016 n/a 0.11 0.0 0.083 n/a 0.209 2.508
Leucine (g) 0.029 n/a 0.179 0.0 0.144 n/a 0.352 4.224
Lysine (g) 0.014 n/a 0.149 0.0 0.087 n/a 0.251 3.012
Methionine (g) 0.009 n/a 0.062 0.0 0.035 n/a 0.106 1.272
Cystine (g) 0.007 n/a 0.044 0.0 0.035 n/a 0.087 1.044
Phenylalanine (g) 0.021 n/a 0.112 0.0 0.087 n/a 0.22 2.64
Tyrosine (g) 0.011 n/a 0.082 0.0 0.061 n/a 0.154 1.848
Valine (g) 0.02 n/a 0.141 0.0 0.092 n/a 0.253 3.036
Arginine (g) 0.057 n/a 0.135 0.0 0.07 n/a 0.261 3.132
Histidine (g) 0.013 n/a 0.051 0.0 0.039 n/a 0.103 1.236
Alanine (g) 0.019 n/a 0.122 0.0 0.057 n/a 0.198 2.376
Aspartic acid (g) 0.045 n/a 0.218 0.0 0.096 n/a 0.359 4.308
Glutamic acid (g) 0.088 n/a 0.276 0.0 0.563 n/a 0.927 11.124
Glycine (g) 0.022 n/a 0.071 0.0 0.057 n/a 0.149 1.788
Proline (g) 0.017 n/a 0.084 0.0 0.201 n/a 0.302 3.624
Serine (g) 0.023 n/a 0.159 0.0 0.1 n/a 0.282 3.384
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.873 0.0 70.358 844.296
Trans Fat (g) n/a n/a n/a 0.234 n/a n/a 0.234 2.808
Saturated Fat (g) 0.298 0.009 0.509 0.675 0.76 0.0 2.25 27.0
Phytosterols (mg) 4.91 n/a n/a 22.708 n/a n/a 27.619 331.428
Monounsaturated Fat (g) 1.964 0.003 0.626 2.065 2.122 0.0 6.779 81.348
Polyunsaturated (g) 1.04 0.0 0.223 5.917 1.913 0.0 9.093 109.116