Receta Rum Swizzle - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
lemon juice
30.5g |
pineapple juice
125.0g |
rum
55.6g |
rum
27.8g |
grenadine
2.96g |
bitters
0.49g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 5.7 |
Total Fat (g) | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.5 |
Carbohydrates (g) | 2.63 | 16.09 | 0.0 | 0.0 | 2.12 | 0.0 | 20.84 | 208.4 |
Ash (g) | 0.08 | n/a | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.8 |
Calories (kcal) | 7.625 | 66.25 | 128.436 | 64.218 | 7.919 | 0.0 | 274.448 | 2744.48 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 18.6 | 9.3 | 0.0 | n/a | 27.9 | 279.0 |
Water (g) | 27.67 | 107.96 | 37.03 | 18.51 | 0.83 | n/a | 192.01 | 1920.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.73 | 12.48 | 0.0 | 0.0 | 0.94 | 0.0 | 14.15 | 141.5 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
Calcium (mg) | 2.135 | 16.25 | 0.0 | 0.0 | 0.148 | n/a | 18.533 | 185.33 |
Iron (mg) | 0.01 | 0.39 | 0.07 | 0.03 | 0.0 | n/a | 0.5 | 5.0 |
Magnesium (mg) | 1.83 | 15.0 | 0.0 | 0.0 | 0.059 | n/a | 16.889 | 168.89 |
Phosphorus (mg) | 1.83 | 10.0 | 2.78 | 1.39 | 0.03 | n/a | 16.03 | 160.3 |
Potassium (mg) | 37.82 | 162.5 | 1.112 | 0.556 | 0.414 | 0.0 | 202.402 | 2024.02 |
Sodium (mg) | 0.305 | 2.5 | 0.556 | 0.278 | 0.591 | 0.0 | 4.23 | 42.3 |
Zinc (mg) | 0.02 | 0.14 | 0.04 | 0.02 | 0.01 | n/a | 0.22 | 2.2 |
Copper (mg) | 0.009 | 0.088 | 0.028 | 0.014 | 0.001 | n/a | 0.139 | 1.39 |
Manganese (mg) | 0.003 | n/a | 0.011 | 0.006 | n/a | n/a | 0.02 | 0.2 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 2.0 |
Vitamin A, IU (IU) | 6.1 | n/a | 0.0 | 0.0 | n/a | n/a | 6.1 | 61.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.305 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.335 | 3.35 |
Beta Carotene (mcg) | 0.915 | 3.75 | 0.0 | 0.0 | 0.207 | n/a | 4.872 | 48.72 |
Vitamin E (mg) | 0.05 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.07 | 0.7 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.745 | 0.0 | 0.0 | 0.0 | 0.207 | n/a | 2.952 | 29.52 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 14.0 | 54.8 | 0.0 | 0.0 | 0.0 | n/a | 68.8 | 688.0 |
Thiamin (mg) | 0.009 | 0.075 | 0.006 | 0.003 | 0.001 | n/a | 0.093 | 0.93 |
Riboflavin (mg) | 0.003 | 0.025 | 0.0 | 0.0 | 0.0 | n/a | 0.028 | 0.28 |
Niacin (mg) | 0.031 | 0.25 | 0.0 | 0.0 | 0.001 | n/a | 0.282 | 2.82 |
Pantothenic acid (mg) | 0.031 | n/a | 0.0 | 0.0 | n/a | n/a | 0.031 | 0.31 |
Vitamin B-6 (mg) | 0.015 | 0.125 | 0.0 | 0.0 | 0.0 | n/a | 0.14 | 1.4 |
Folate (mcg) | 3.965 | 22.5 | 0.0 | 0.0 | 0.03 | n/a | 26.495 | 264.95 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 1.6 | 4.1 | 0.0 | 0.0 | 0.0 | n/a | 5.7 | 57.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lysine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Aspartic acid (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glutamic acid (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glycine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Serine (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.13 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.13 |
Polyunsaturated (g) | 0.0 | 0.05 | 0.0 | 0.0 | 0.001 | 0.0 | 0.051 | 0.51 |